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Top 10 ways to conquer the fear of going out alone

By: Cam Darting(pseudonym), SFU Student

1) Beyoncé, who? 
Just as Beyoncé has Sasha Fierce, you, too, should create an alter ego. Playing pretend lets you embody all the traits you wish you had, eventually allowing you to become the person you have always wanted to be. Beyoncé better watch out!

2) Did you eat dairy?
Feeling like everyone is watching you? I got a life hack; imagine everyone around you on the toilet having explosive diarrhea. People no longer seem as intimidating when there is an explosion in the toilet under them now, do they? Thought so. You are very welcome.

3) Sorry, no golden buzzer.
If you just embarrassed yourself outside, don’t worry about it. You fell in front of one neighbour and two indoor cats staring out the window. You could’ve made a mistake on stage in front of celebrity judges that would end up getting millions of views online. That trip of yours doesn’t seem as bad now, does it?

4) Avoid high schools
The last thing you want to do is pass a high school. All those judgy teenagers? It’s a no from me. Save yourself the trouble and avoid them at all costs!! Even better, avoid public transit from 3:00–4:00 p.m. just to be safe. That’s what I call smart thinking.

5) Aritzia = worst nightmare
Does this even need an explanation? You don’t need a group of girls with slicked-back hair bombarding you 24/7 while they publicly judge you. I get enough of that from my Asian aunties at every family dinner. Thank you, NEXT.

6) Dress like an international student
Have you ever seen an international student not decked out from head to toe? Me neither. Dressing to impress can boost your self-confidence and attract compliments. Now, this doesn’t mean you must have complete designer outfits. This simply means washing your oily hair and putting on clothes that aren’t the grey sweatpants you’ve been wearing for seven days straight.

7) Always remember the wise words of Little Mix
Fan of myself, I’m stannin’ myself / I love me so much.” Sometimes you need to be your own cheerleader. Be as obsessed with yourself as 12-year-old you was with Justin Bieber and his hair swoosh.

8) Headphones, please
Pull out the old headphones you’ve been using for the past three years and blast some music. People will be so distracted by how crusty your headphones have become that they won’t even notice you!

9) I need a Big Mac
I have a solution if you don’t know where to eat alone: MCDONALD’S. Solo friendly, and you won’t even need to talk to anyone if you use the kiosk (while you’re there, get me a large fries, please ;]).

10) Where’s my bed?
Lastly, but certainly not least (and my personal favourite), staying home! Avoid being perceived and save your money #doublekill. The only downside is that you might need to deal with your judgy mom. Still, better her than strangers wearing Artizia sweatsuits and Lululemon crossbody bags, right?

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SFU Pipe Band wins world championship in Glasgow

By: Dani Carmack, News Writer On August 15, the SFU Pipe Band took home first place at the 2026 World Pipe Band Championships, a competition held annually in Glasgow. The band is now the reigning Grade 1 world champion for the first time since 2009.  This marks the seventh time the SFU Pipe Band has won this title since its foundation in 1966. Pipe major Alan Bevan told CBC, “It’s the top prize in the world of pipe bands.” The SFU team came in first out of 13 teams competing in the Grade 1 category, the most prestigious grade in the pipe band’s nine-grade system.  “One of the things that has been very prominent about the SFU Pipe Band over generations is this feeling of family.” —...

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SFU Pipe Band wins world championship in Glasgow

By: Dani Carmack, News Writer On August 15, the SFU Pipe Band took home first place at the 2026 World Pipe Band Championships, a competition held annually in Glasgow. The band is now the reigning Grade 1 world champion for the first time since 2009.  This marks the seventh time the SFU Pipe Band has won this title since its foundation in 1966. Pipe major Alan Bevan told CBC, “It’s the top prize in the world of pipe bands.” The SFU team came in first out of 13 teams competing in the Grade 1 category, the most prestigious grade in the pipe band’s nine-grade system.  “One of the things that has been very prominent about the SFU Pipe Band over generations is this feeling of family.” —...