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From the Desks of Bobby Sleigh: Bobby’s Lament

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A man wearing a knit sweater furrows his brows, typing furiously on a typewriter.
PHOTO: Pexels

By: Kelly Chia, Editor-in-Chief and Dutiful Archivist

The following work has been lovingly archived under, “Genius Art Before Their Time,” a pre-humous (we find post-humous too trendy) archive dedicated to appreciating divine poetry as we see it. Written by MasterChef title-holder Bobby Sleigh, this reindeer artist is known to “sleigh” the day. We find that the parenthesis in the poem adds a special flair. Please enjoy.

My name is Bobby and I Sleigh  
I work my fluffy butt off everyday (That’s a rhyme)
When I get to cookin’
My foes are RIPin’ (Ay, another rhyme, I can make a sonnet)
My culinary genius saves the day
But not everyone appreciates the Sleigh (tragic)

I slap some ingredients down onto the table
My art so rich, it’s unpredictable
I don’t understand iambic pentameter
I wish someone would explain poetry to me-ter

I’m not out here trying to be the next Master Chef, I flay all the rest
To beat me is the ultimate test (Wait, is that copyrighted?) 
I tire of writing genius poetry, I take a rest
Too bad for you, my cooking stays chicken abreast 

This week at SFU

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An SFU softball player at bat.
PHOTO: Wilson Wong / SFU Athletics

By: Isabella Urbani, Sports Editor

Away Games

Monday, February 26–Tuesday, February 27: women’s golf at the California State East Bay Tim Tierney Shootout 

  • First meet of the spring season. SFU hasn’t competed since October, where they finished seventh at that competition
  • Finished seventh at this shootout last year  

Thursday, February 29: conference hockey team vs. Logan Lake Miners at 7:30 p.m. 

  • Winner advances to the quarterfinals on Friday, March 1 at 3:00 p.m. to take on the Okangan Lakers
  • SFU lost once to Logan Lake in a shootout in the five games they’ve played each other this season

Saturday, March 2: lacrosse vs. Oregon State at 3:00 p.m. 

  • SFU will get a two-week break before heading to Boise, Idaho to take on three teams (Utah, Brigham Young, and Boise State) in as many days 
  • SFU beat Oregon State 23–7 at home when they played each other last year 

Saturday, March 2: softball vs. Western Washington at 11:00 a.m. 

  • Finished 1–1 against their last opponent, Stanislaus State (California), following a 9–0 win and a 8–2 loss
  • Game one of the double header 

Saturday, March 2: softball vs. Western Washington at 1:00 p.m. 

  • Game two of the double header 
  • 1–4 against Western Washington last season 

Saturday, March 2: men’s wrestling at the NCAA Division II Super Regional VI in Pueblo, Colorado

  • SFU finished sixth at the tournament last season, failing to send the team to the wrestling championships
  • Then-junior Taniela Feliciano-Takafua was able to send himself to the championship by placing third in the 285-pound weight class 

Sunday, March 3: softball vs. Western Washington at 11:00 a.m. 

  • Game one of the second consecutive double header 
  • Following this series, SFU will play two doubleheaders each against Northwest Nazarene (Idaho) and Saint Martin’s (Washington)

Sunday, March 3: softball vs. Western Washington at 1:00 p.m. 

  • Game two of the last double header against Western Washington 
  • This is SFU’s last meeting against a non-conference opponent this year, excluding tournaments

Creative Corner: Automata

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An automata of a white sculpted head, wired to a cardboard handle, banging against a wall.
PHOTO: Zobia Khalid / The Peak

By: Zobia Khalid, SFU Student

As an art student, I used to be consumed by fear. It followed me around like a putrid, burdensome shadow wrapping its arms around my neck, leaving me unable to think or breathe. I was afraid to make art, as the idea of it being perceived haunted me. If my piece was a sacrifice to the endless void of creative landfill, I would never get started. So, I would not begin my work until I simply had to in order to pass my courses. The results were dire; all-nighters produced images that were simply not good enough. And every 3 a.m. thought led me to the same conclusion: if I’m going to do badly anyway, why not just get it over with earlier? If my only talent is recreating ideas that have previously been articulated by someone far better, is it really something I should be pursuing?

Then I realized, I was not effectively procrastinating — I was passively consuming media, without a single thought in mind. So, I decided to delve into the thought processes of past visionaries. I looked into well-known enlightenment-age practices, like woodwork, but I needed something more. I needed something to fill my ravenous thirst to relinquish my curiosity, my inspiration to truly think. Something that made me wonder how the piece was even created, not how many years of hard work and talent it encapsulated. 

Then, I ran into a video titled “Sand Powered Automata.” The video introduced an acrobat continuously spinning around an axis inside a wooden box. It delved into the mechanics of the system: a simple wheel with segments to hold the rice and a funnel that led the sand inside. The user rotates the box in a complete circle to move the Acrobat. This led me down a rabbit hole about automata, which is the perfect hybrid of art and mechanical thinking. It is a very old art form that originated in France, similar to animation but manifesting in the physical world. 

The practice is still prevalent in French communities. At first, I wanted to recreate this mechanism. However, I did not have substantial material, so I decided to search Pinterest for inspiration. Alas, I found a design of a head hitting a wall. I thought it would be funny as a desk toy. It was a motor-powered version of the design I admired, so it forced me to think about the physics behind the task of hitting the head against the wall. At first, I wanted to use a weighted lever controlled by a handle using the same logic of the mechanism above, having rice move to one side and gravity influence the head to tilt. However, this was too complex. I then simplified the design to a pin slot which connects to a handle and a curve leading the head to the wall.

While I did copy an exact design, the process forced me to ponder the way I valued my artwork. Initially, I contemplated laying it down gently in my trash can, but I realized perhaps this was art to me. Only I know that I sculpted that head by hand, choosing to leave the eyes hollow and that I considered using rice instead of sand. The iterative process for me to translate emotion into motion artistically is meaningful to me. I love my art in a way no one else can. It encapsulates my own emotions and the action I wanted to take — to bang my head against a hollow cardboard wall that represents the empty void of my mind. 

The idea I’m trying to get at is we should all procrastinate more by spending time exploring things that interest us. Mindlessly consuming media will never allow us to confront our fears and inner judgement. Scrutiny and the failures of art not aligning with the exact replica of what we want are a given. But through this, we regain our sense of self and humility. We fail, but we pick ourselves back up eventually. It may feel like a waste of time, but it builds courage and strength.

David Suzuki and Tara Cullis take the stage for the world’s greatest love story

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Miriam Fernandes, David Suzuki, Tara Cullis, and Sturla Alvsvaag sit around a dinner table scattered with scripts and food. They raise their wine glasses to the centre in cheers. Underneath is the play’s logo, “What You Won’t Do For Love” in white cursive surrounded by green leaves and pink flowers.
PHOTO: Vancouver Civic Theatres

By: Karissa Ketter, News Editor

With ever-increasing concern for our planet, longtime Canadian environmental activist duo David Suzuki and Tara Cullis are trying a new way to get people’s attention. They hit the stage February 13–17 to star in What You Won’t Do For Love alongside actors and theatre-makers, Miriam Fernandes and Sturla Alvsvaag

What You Won’t Do For Love is a love story where humans are “not the centre of the story [ . . . ] Nature is,” as Fernandes said in the show. In this play, these four folks gather around a cozy kitchen table to share stories about the love they share for each other and planet Earth. 

The show is based on a real experience these two couples experienced together. When Fernandes originally approached Suzuki to act in the play over six years ago, Suzuki was wary about acting. Under the guidance of artistic director Ravi Jain, Fernandes and Alvsvaag decided to sit down with Suzuki and Cullis to write a play about their own life stories. 

Amid the group’s light-hearted and humorous banter, the show is divided into seven distinct scenes that each explore a key theme of Suzuki and Cullis’ ethos on environmentalism. In their conversation on Suzuki’s time as a young student studying genetics, he proclaimed it was “the sense of wonder” that made him fall in love with science. However, throughout his career as a scientist, that sense of wonder was restricted: “If I write a paper that is full of that wonder [ . . . ] it would never get published,” or be taken seriously in academia. For Suzuki, this is one of the great failings in the field. “Science is presented as an objective exercise, so we scrub the emotion out of it, yet it’s that emotion and the joy of discovering nature that attracts us to science in the first place,” said Suzuki. 

Fernandes, a long-time actor and director, agreed, “For me, art is a way of making visible what is invisible. In the same way you do, David, when you look into a microscope.” This scene was a way to make clear that to understand science, we need a balance between our right and left brains — the logical and imaginative. Suzuki concluded, “The environmental crisis is not just a scientific, logical issue we’re confronting. We’ve got to touch people’s hearts.”

The four agreed the lack of emotional love we have for our planet is often why environmental movements ultimately fail. Together, Suzuki and Cullis share a story of their activism from the 1990s: together with a Kayapó Chief, they attempted to stop a hydroelectric dam from being built in the Amazon Rainforest and subsequently flooding Indigenous Kayapó territory in Brazil. Yet, 30 years after their hard-earned success, the dam was built

The Peak was able to sit down with Suzuki and Cullis to learn more about the show. Cullis noted getting a stage was a real step from their usual environmental action. While Suzuki has often written books, been on TV, or given lectures, Cullis noted, “We haven’t really achieved a turnaround in society with those. So, it seemed to me it would be sensible to try the arts to use the other side of our brains and see if we could communicate better that way.” 

For Suzuki, the theme of love resonated with him because his “message all along is that we have to love nature — we have to love the world that makes us possible.” He described the potential love we could share for Mother Earth as a “powerful force that makes us act the right way.”

Throughout the interview and the show, it was clear Suzuki’s love for Cullis is what kept him going throughout his long career as a scientist and activist. “When you go to the play, you’ll see that Tara is really the star of this whole thing,” said Suzuki. “I am who I am because of her.” Cullis added, “David and I are different, we’re very different. That’s, I think, what makes us strong, we’re like two sides of an arch that couldn’t stand alone.” 

In the show, Suzuki and Cullis retell their first meeting to Fernandes and Alvsvaag. At a graduate party at Carleton University, Suzuki approached Cullis, asking her to dance, “and then he took off” without hearing her response, according to Cullis. After a hearty audience laugh, Suzuki and Cullis stand up to slow-dance on the stage. In the interview with Cullis, she recalls this is her favourite part of the show. “It’s just a very romantic moment [which is] the last thing you’d expect: being intimate when you’re standing in front of 200 people. That, for me, was my favourite part.”

Suzuki concluded the interview with a message for university students. The “importance of young people [is] they don’t have a vested interest in that status quo,” said Suzuki. “They can see that their future is really at stake, and they don’t have to go on protecting the institutions that already exist.”

The transcript of What You Won’t Do For Love: A Conversation is available for purchase at Massy Books

Celebrities aren’t exempt from criticism

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Photo of a private jet
PHOTO: Ramon Kagie / Unsplash

By: Kelly Chia, Editor-in-Chief

Content warning: mentions of non-consensual pornography.

21-year-old Jack Sweeney has tracked private jet flights of celebrities since 2022. Sweeney’s list found that from January–July 2022, Taylor Swift’s flights produced an estimated “total flight emissions of 8,293.54 tonnes of carbon.” According to a study done by Yard, this is a whopping 1,184.8 times more than an average person’s emissions. Swifties, I can see you reading this and immediately thinking, “Oh, well, she quite literally boosted the US economy by $4.6 billion with the Eras tour. Of course she flies a lot!” I need you to know I am not, in fact, a hater. I have a Speak Now vinyl, and lord knows how many times I have stared at the wall listening to Evermore. The call is coming from inside the house: yes, Swift is an icon. She is also silent on the things that should matter.

Since July 2022, Swift has continued to use her private jets recklessly to visit Travis Kelce, including flying out from Tokyo to the Superbowl. That’s an estimated output of 200,000 lbs of carbon emissions, according to Gregory Koeleian, co-director of the Center for Sustainable Systems at the University of Michigan. It’s clear Swift is contributing constant and significant damage to the environment, yet, Swifties are content to hate on Sweeney after her team issued a cease and desist, claiming he is stalking her. Be serious: Sweeney tracks many celebrities with his bots, including Swift. He has provided statistics that are public information, showing how celebrities are massively impacting the environment. Why are we going so hard for a 34-year-old billionaire?!?

Did you know Swift’s post announcing her newest album gained 13 million likes in a day? This crushing number would make a significant impact on climate change if she used her platform to speak on it. If it’s unrealistic for Swift to fly commercial, she has the ability to use her massive platform to enact change in other ways, like voicing her support for climate-saving policies in Congress. An Instagram post from Swift prompting followers to vote has caused voter registration to spike by 32,000. That’s how powerful she is, and why we should expect better from her.

Fans are begging artists like Swift and Beyoncé to speak up on Palestine — a simple repost would push fans so far. The official BDS National Committee has asked them to publicly “distance themselves from Israel’s genocide.” They have notably stayed silent on the issue since, despite the government of Israel using their images to fuel propaganda and misinformation. Their voices drive massive political influence. When Swift had AI pornography made of her, the White House spoke out against it, prompting lawmakers to push the Disrupt Explicit Forced Images and Non-Consensual Edits Act, which gives non-consensual deepfake victims legislative protection. I want to be clear: Swift did not deserve to be violated. But it is telling when many other victims have spoken out against AI deepfake technology, only to be ignored

The most common response from fans when they hear a “controversy” about their idols is to tune it out. I’ve heard every variety of, “Separate the art from the artist,” to “They’re not an activist,” to “They don’t know!” We shouldn’t jump to assume celebrities act in their best interest, which protects their image in our hearts. They’re ignoring controversy until it impacts them, and that’s very worthy of critique. Shutting down any criticism of them just because you like these idols is very petty. Let’s take off these rose-coloured lenses, and expect better from them. 

Films should centre Black joy, resilience, and culture

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Two Black women, laughing together
PHOTO: Ketut Subiyanto / Pexels

By: Saije Rusimovici, Staff Writer

Content warning: brief mentions of colonialism, slavery, and violence against Black people.

Hollywood movies like The Help, The Colour Purple, and 12 Years a Slave, place much of the focus surrounding the Black experience on aspects of intergenerational trauma. These films have an important role in bringing awareness to the historical ramifications of segregation and slavery, particularly in the American South, where they take place. However, it is essential to recognize that Black experiences go far beyond trauma. Film is a place where Black joy should be showcased, not repressed. 

Black joy is a term popularized by Black scholars and often used to describe “making space for joy and positive experiences apart from and in opposition to the trauma, tragedy, and struggles perpetuated by the anti-Black racism and oppression of white supremacy.” With that being said, the historical implications and systemic racism that perpetuate violence and atrocities against Black people shouldn’t be forgotten. However, the normalization of Black pain can also contribute to the desensitization of violent experiences.

Black joy signals “strength and humanity in the face of a history and culture” that was built to oppress Black people. For decades, Black representation in film has been reduced to narrow tropes such as “the angry Black woman” or “the Black best friend.” These tropes do not centre Black experiences or joy, and they tend to be observed solely in side characters. Writer Hadiya Roderique describes Black joy as “the unabashed enjoyment of Black culture without apology, hesitancy or shame.” Roderique noted that it is still quite rare to see Black joy in mainstream media. 

Often, depictions of Black joy are often “met with scepticism, pushback, and resistance.” Why? Roderique describes how white people often diminish Black joy to take away from people’s achievements or experiences when “they just don’t get things” — for example, the idea of reverse racism, which white people might cite when Black folks “create spaces for themselves . . . that white people aren’t a part of.” The idea of reverse racism can be rather oppressive, which is why Roderique emphasizes the importance of celebrating Black joy as a way of protecting against anti-Blackness. “[Black joy] is dissonant,” Roderique added, “pushing back against an overwhelming and limited narrative.”

Films that celebrate Black joy include movies like Black Panther, Soul, Queen of Katwe, and The Incredible Jessica James. Not only do these films feature a predominantly if not entirely Black cast, but they focus on narratives outside trauma and hardship. In these films, Black actors are celebrated for outstanding performances that depict strong, unapologetic Black characters as superheroes, in coming-of-age films, and in joyful comedies. 

Films should be a platform to uplift Black stories and portray aspects of Black life and culture that are often overshadowed, such as love, healthy family life, and community care. It is not only up to Black people to share and create this joy. The media and artistic communities must make a conscious effort to promote and share that joy through informative articles, film recommendations, and conversations about why it is important to celebrate Black joy. 

SFSS executive election candidates

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This is a photo that combines three separate headshots of the SFSS presidential candidates.
PHOTOS: Courtesy of the SFSS

By: Hailey Miller, Staff Writer

The 2024/25 SFSS executive committee elections vote is taking place from February 26–29. All undergraduate students are encouraged to vote via a portal that will be sent to their SFU email. A total of 30 candidates will be running across seven positions including president, vice-president equity and sustainability, vice-president events and student affairs, vice-president external and community affairs, vice-president finance and services, vice-president internal and organizational development, and vice-president university and academic affairs.

Muriel Adarkwa, SFSS campaigns and mobilization coordinator, stressed the importance of students voting in the election. In a statement to The Peak, Adarkwa stated, “Over the years, students have exhibited apathy concerning student elections, and this year, the society hopes to see something different.” Adarkwa further explained how having so many nominees contributes to a variety of “different platforms, ideas, and directions” which allows students “the opportunity to access and choose which [candidate] resonates with them the most.” Adarkwa’s message is for students to “be informed, engaged, and vote, because, if you don’t vote, someone else will do it for you. Your vote is your power!”

The Peak interviewed some of the presidential candidates to learn more about their positions, goals, and campaigns. The four candidates running for the president position are Ashley Flett, Emmanuel Adegboyega, Adriana Cumming-Teicher, and Thomas Lueth.

According to the SFSS Bylaws, executive committee members’ responsibilities include making recommendations to the Council, upholding SFSS policies, running Council meetings, and representing the student body to the general public. Each member of the executive committee has specific roles and responsibilities they must carry out in their year-long term. The president should ensure other members carry out their duties, coordinate compliance with collective agreements and employment contracts, and uphold legal contracts between the SFSS and external groups. 

In a statement to The Peak, Flett stated, “I’m running to be your next president because I believe the SFSS has been unable to adequately or equitably fulfill the needs of students.” A third-year psychology major, Flett is currently on the SFSS executive committee as acting vice-president internal. “If elected, I will empower the student body from the ground up. The society can be more than it is right now. Help me prioritize students like you first, and redefine the SFSS.” 

Emmanuel Adegboyega is a fourth-year political science student with a minor in international studies and social data analytics. Adegboyega has taken on many leadership roles, including being on the SFSS Council and currently representing the residence hall’s association. He explained in a statement to The Peak, “It is no news to anyone that the SFSS is in need of great leadership now more than ever before, especially with the expiring union agreements and staff vacancies coupled with the continuing budget cuts to student services by SFU. SFU students need their representatives to fight for them more than ever before.” His experience “working with a diverse group of students” points to his values “around love, excellence, service, inclusivity, compassion, equity, unity, diligence, and justice.”

In Adriana Cumming-Teicher’s campaign platform, they stated they want to set priorities for student services to better support students. As a constituency group representative for the Out on Campus collective, they promise to hold monthly town hall meetings where everyone is welcome, and hold accessible office hours available to all students, giving their “undivided attention” to create a better society that students can rely on. 

In a statement to The Peak, Thomas Leuth said “As vice-president university and academic affairs, one thing I realized was that most students are unaware of the services the SFSS provides and how they can be involved. I would like to ensure students are more informed about the SFSS and its processes, and improve the communication between councillors and students. I had also noticed that there are numerous internal issues with the SFSS, which hinder it from functioning as well as it could to provide for the student body.” Leuth stated that he will “always strive to optimize efficiency.” As a current SFU engineering student, he will work to support students in their best interest. 

 Candidates for the other electoral positions are as follows:

  • Vice-President Equity and Sustainability candidates: Chloë Arneson, Vee Babbar (Vaibhav), Anandjot Hothi, Pranay Ratan, Mujtaba Tariq
  • Vice-President Events and Student Affairs candidates: Rayan AlHatti, Jenna Huynh, Maria Jose Gomez, Lydia Lu, Chitransh Motwani, Saransh Nagpal, Hyago Santana Moreira, Besmillah Sultani 
  • Vice-President External and Community Affairs candidates: Ayooluwa Adigun, Joel Gilani, Mehtab Singh, Natalia Zuluaga
  • Vice-President Finance and Services candidates: AbdulKarim El Hayek, Simar Kaur Sahota, Boris Perdija, Aaqib Wani
  • Vice-President Internal and Organizational Development candidates: Sam Killawee, Saranpreet Singh, Claudia Zhou
  • Vice-President University and Academic Affairs candidates: Rishu Bagga, Ashkan Saffari

More information regarding all positions and the candidate platforms is available on the SFSS website at sfss.ca/get-involved/candidate-platforms-2024

Annual International Women’s Day march returns

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This is a photo from the previous year’s rally. There are folks in the street, walking with signs.
PHOTO: Colin Marshall / Your Story Agency

By: Olivia Sherman, News Writer

Editor’s note: Karissa Ketter, a current editor who worked on the article, is an organizer of this event. The Peak acknowledges this and has taken steps to prevent conflicts of interest or potential bias from influencing the article.

With International Women’s Day (IWD) coming up in March, the International Women’s Day committee is planning a rally and march across Vancouver on March 3. The Peak reached out to an organizer for IWD Vancouver to learn more about the committee and the celebration of International Women’s Day. 

The theme of this year’s march, they explained, is “Inspire Inclusion,” encouraging participants to think about the ways women and gender-diverse people “are represented (or not represented) in pop culture, the way that companies and organizations hire their staff, or the way that healthcare treats patients.” After several decades without an annual march, IWD Vancouver is now returning for its second year to “create an event that [brings] together different communities and create space” to uplift and support different groups and issues. 

“There are so many pressing issues facing women and gender diverse people, both globally and locally,” the organizer explained. They cited the crisis in Gaza, the epidemic of missing and murdered Indigenous women and girls (MMIWG), the rights and safety of transgender youth, and dwindling abortion rights in the United States. “There is so much evidence for changes that could be made to make the world a safer place for women and girls, yet, we’re still waiting.”

These different issues affecting women, girls, and gender-diverse people require support from various communities and experts. The march will feature speakers from SWAN, an initiative to help immigrant women in sex work, and QMUNITY, an organization to uplift and support transgender, gender-diverse, and Two-Spirit people.

The event faced challenges last year due to financial constraints from a lack of funding, but said they “were still able to pull off an amazing and well-attended march.” For this year’s event, IWD Vancouver expanded their team: they partnered with SFU Women’s Centre, and are sponsored by SFU’s Equity Office, the Department of Gender, Sexuality & Women’s Studies, and the SFU Sexual Violence Support & Prevention Office. 

“We are grateful for the funding, resources, and supports that areas within SFU have provided us,” the organizer said, which allows for expanded resources and increased funding. “The march feels like a success when we are able to provide a space for speakers from various lived experiences to share their story. I know myself and the other committee members felt immense pride and success when we saw everyone who came out to the march last year, when we listened to all the impactful speeches, and when we saw all the media coverage the march gained.”

The IWD committee hopes to see many new faces at this year’s march. “One of the most important things we can all do is take the time and initiative to educate ourselves about lived experiences outside of our own. When we look beyond our own experience, we find compassion for others and can use our own strength and power to help others.”

For more information on the IWD march in Vancouver, visit their website at www.vancouverwomensday.ca.

The ABCs of time management

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Person holding a tiny toy clock
PHOTO: Lukas Blazek / Unsplash

By: Hailey Miller, Staff Writer

Whether you’re a new undergrad, or you’re a seasoned scholar finishing up your degree, we can all agree time management is the struggle of all struggles for university students. Trying to fit work, school, a social life, and other daily activities such as working out, meal prepping, and running errands into your schedule is like having a full-time job. No matter the course load — whether you’re doing your studies full-time or part-time — time management is still tricky, and finding time to squeeze in everything you need to get done is like solving the Rubix Cube of life.

Scheduling is key.

Chalking out set times for each activity and task you need to get done helps break everything down into smaller, more manageable chunks. This also allows you to allot a set amount of time for each task, which helps them feel less intimidating or arduous — essentially making everything easier to check off your to-do list. Some schedules are easier to work around than others, depending on their flexibility. School and work schedules are often the most fixed, so scheduling other components such as your social life, chores, and other daily activities around those commitments will make it easier to fit everything else into the time management puzzle.

Stick to a routine.

Routines are important when it comes to scheduling and time management. This can be a daily or weekly routine, or even something more varied that considers all you have to get done in a month, if you’re looking at the bigger picture. Regardless, start small and expand your routine as needed. Begin with everyday motions: getting ready, knowing what time you have to leave the house, and factoring in commute time. Sticking to a routine of study, work, fitness, socialization, running errands, and repeat may seem monotonous and like a big feat to accomplish, but once you schedule in the right time for each of these activities, you can base your routine off of your schedule and vice versa. Some days will be different than others — say you visit family one day, have work commitments or medical appointments the next, and every now and then have to pencil in a grocery haul. These things all take time and are varied depending on the activity. Factor in the right time within your routine, and before you know it, you’ll be set to conquer all that is unexpectedly thrown at you (although, hopefully it’s not too much at once). 

Buy a planner, if it helps.

Jotting things down helps piece together each aspect of your schedule. If a planner is the best way to help you stay organized and manage your time wisely, then invest in one. It can be as plain or as fancy as you’d like. But don’t feel pressured into thinking you need to spend money on one — you can build a planner of your own from any blank notebook, or even use an online option. The key to using a planner, whether it’s an online or physical version, is to keep everything organized. Ponder which option works best for you, if you struggle to keep track of your tasks, maybe an online option will work better for you as you can set up reminders — but the only real important thing you need from a planner is that you’ll actually use it.

Put everything in your calendar. 

Use a digital calendar and sync it across all your devices so you have exactly the same schedule no matter what device you look at. Using your calendar is not only important for everyday tasks and commitments including your studies, work, and appointments, but it’s also good to use regarding your availability for a night out, a quick grocery run, an unexpected gym session — you name it. Put everything in your calendar, even if things have to be changed later. This will let you know when you’re busy and when you’re free, and how much time needs to be allotted for each event on your daily, weekly, and monthly squares. Think of your calendar as a tool to be aware of the time you allot to each activity, whereas a planner keeps you aware of the tasks that need to be completed.

Use phone reminders.

Seriously, phone reminders are helpful. I use them all the time. Daily, weekly, monthly, you name it. They’re a handy tool to help remind you of the chaos of your schedule. They’re not as detailed and structured as a calendar, but they help with nudging you to get a few time sensitive things done in a timely manner — especially for those repetitive tasks you do every day, week, or month.

Pencil in your priorities. 

The demands of studies among everything else make time management complicated. Courses often have a lot of requirements that need to be accomplished in a short timeframe, but so do things like work and other regular commitments. Make time for fun things, too. Don’t forget the importance of a social life and enjoy other people’s company. This could include a brunch date, a paint night, or any hobby that floats your boat. Prioritizing the most important things is, obviously, top prioritybut pencilling in time for self-care, visiting family, and seeing friends is just as important. 

Time management and scheduling is complicated, and it may seem like another chore on top of everything else you’ve got going on, but once you get the hang of it and use it to your advantage, you’ll be managing your time like the time management aficionado you were always meant to be!

Let there be fashion in sports

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American track runner Sha’Carri Richardson with her hand to her mouth, showcasing her acrylic nails.
PHOTO: Courtesy of Sha’Carri Richardson's Instagram

By: Kaja Antic, Sports Writer

With her bright hair, long lashes, and stunning nails, Sha’Carri Richardson’s style is as flashy as she is. She told NBC during the 2021 US Olympic Track and Field trials she wanted the world to know she’s “that girl,” and she certainly was. Richardson won the women’s 100m race to qualify for the 2020 Tokyo Olympics. Unfortunately, she was controversially left off of the American track and field roster due to testing positive for marijuana following the Olympic trial events.

Nevertheless, Richardson set the women’s record for the 100m at the 2023 World Athletic Championships last August, winning gold with a time of 10.65 seconds. However, conversations about her performance seem to always be accompanied by comments about her racing appearance. 

In particular, Richardson’s acrylic nails have been mentioned, likening the 23-year-old to former track star, Florence Griffith-Joyner, or Flo-Jo as she’s commonly referred to as. Richardson has acknowledged the similarities between her and the three-time Olympic gold medalist, saying in a 2019 Instagram post, “Y’all love talking about my hair and my nails like the greatest woman to ever enter the game didn’t run in style.” 

Richardson often changes her hair colour as well, noting it matches her mood. There’s probably no greater example of this than five-time NBA champion Dennis Rodman. Regarded as one of the best rebounding forwards in NBA history, Rodman modelled many different hair colours over his years in professional basketball. The 1993–94 season was no exception. While playing with the San Antonio Spurs, Rodman changed his look numerous times, all yielding varying results for the Spurs’ success. While he was blond, the Spurs went 35–14; while his hair was red, the team went 3–5. 

Personal expression isn’t limited to just hair colour and nails. Clothing and equipment play an important role in an athlete’s individuality. The Hockey Hall of Fame in Toronto has an entire section dedicated to iconic goalie masks from the NHL and other competitions worldwide. As well, some skaters have worn custom skates during games.

Toronto Maple Leafs star Auston Matthews has been one player to wear specialized skates, often for a charitable cause. In December 2022, Matthews wore Christmas-themed skates in a game against the Tampa Bay Lightning, later auctioning them off in support of SickKids, a children’s hospital in Toronto. During the 2024 NHL All-Star Game, Matthews wore custom skates designed by Finn, a seven-year-old SickKids patient with cystic fibrosis.

Stepping off the ice and onto the court, Serena Williams is a legend in athletic self-expression. Williams has been a fashion icon for decades, entering the tennis scene in the mid-1990s with beaded braids and winning multiple 2018 US Open matches in a tutu. Williams and her older sister Venus have both had memorable fashion on the court, including brightly coloured clothing and statement jewelry. 

Williams has faced lots of criticism due to her deviation from tennis “traditions,” such as the elitist uproar surrounding her 2018 French Open “superhero” catsuit. French Tennis Federation president Bernard Giudicelli said the outfit would no longer be accepted, deeming it disrespectful to the game, even though Williams wore the catsuit to help increase blood flow and circulation due to health complications with blood clots.

Some have noted that the presumption Williams is “disrespecting” the game of tennis with her fashion choices has notes of racist microaggressions. Williams, who has won a record 23 Grand Slam titles, has been subjected to racist and sexist attacks on her fashion, physique, and character throughout her entire career. 

Now retired from playing, she continues to be a legend in the world of athletics and athletic expression. Off the court, Williams was the first Black woman solo athlete on the cover of Vogue in 2015. She also attended two years in fashion school at the Art Institute of Fort Lauderdale in preparation for releasing her own clothing line

Athletic self-expression is important not only for the presentation of an athlete’s identity, but also for the confidence associated with self-expression that leads to winning ways. If you may still think otherwise, there are many NBA Championships, world championships, Grand Slams, Hart trophies, and many more accomplishments from athletes to disprove that they should be prohibited from expressing themselves on the playing field.