Go back

Preserving routines can help students avoid the pitfalls of self-isolation

Remembering to carve out different spaces and times for school is important

By: Harvin Bhathal, News Writer

The outbreak of COVID-19 is a troubling time for all of us, filled with more questions than there are answers. However, the transition to online classes during this pandemic is not permission to transition into a state of disarray. It’s more important than ever for students to maintain the routines they already have in place, or create new ones if they haven’t already. We have to ask, how do we not let this situation overwhelm us? How do students balance the fear (deserved and undeserved) and potential danger of a global pandemic with the existing stress of their final exams and projects?

I have to believe that routines are the answer. Routines have always helped provide me with the structure I need to balance life’s responsibilities. I’m sure I’m not the only one, either. In an educational environment, routines can help students to maintain focus and persevere through years of hard work that changes semester to semester. 

Over the years, students come to be conditioned to view the physical space of classrooms as a place for working hard — or at least a place nearly exclusive for learning. Adjusting to the transition to working from home when the work/home divide is no longer available for the foreseeable future is difficult. When we’re home, our brains tend to be at ease. Priorities change, evolving to fit the needs of an entirely different type of space. 

While I’ve had my fair share of struggles adapting to this new situation, I have found a strategy that works for me — creating metaphorical distinctions in my home life that parallel my school life of just a couple weeks ago. Students should do all that they can to likewise mimic their previous schedules to keep their mood up or losing the motivation to finish the semester.

To start with, designating an area of your home as a work space will go a long way. We all have different living situations and this may be easier to do in some homes than others, but dedicate a space to working, whether it’s a desk, your dinner table, a comfortable spot on a couch, or on the patio. If you work well around others, then this is much easier, but if the distractions are too much, try to create a space just for yourself, and let others know when you need time to concentrate. For those who work better alone and are struggling to do so at home, try using headphones or earplugs to create the school environment in your head. 

Keeping formal work times is also important. Follow the routines that were already in place before we all had to start working from home. If a lecture or tutorial began at a certain time, such as in the morning, keep “attending” it — block out that same amount of time at home to work on something from that class. Morning classes are the bane of our existence, but configuring your daily life at home to continue following that schedule will help you maintain discipline. So get out of bed for that 8:30 a.m. class, just as you normally would.

Likewise, be disciplined by working hard during the scheduled hours of lecture and tutorial. Put your phone on silent and stay in that mental space for as long as class usually lasts. Follow along and take notes in online classes, participate and do your part to facilitate learning in others as well. 

Without the cushion that routines can provide, there is a serious chance that online classes, social distancing, and in some cases, extreme self-isolation will worsen the bad habits students may already have. If we don’t put the effort in to set some form of routine during this difficult time, the last few weeks of this semester are going to be rough.

 

Was this article helpful?
0
0

Leave a Reply

Block title

Dining workers speak to poor working conditions

By: Lucaiah Smith-Miodownik, News Writer On October 7, a Reddit user posted to r/simonfraser concerning the possibility of a dining worker strike across SFU’s Burnaby campus. The message, which is from Contract Worker Justice (CWJ) @SFU, asserted that SFU “hasn’t budged on insourcing workers and is now trying to walk back its commitments to living wage.” The post also mentioned “a very heated labour environment on campus with several possible strikes and actions for precarious workers upcoming.”  The Peak corresponded with Preet Sangha, a UNITE HERE Local 40 union representative, who spoke with two dining hall employees and forwarded their responses to us via email. Local 40 “represents workers throughout BC who work in hotels, food service, and airports.” Names have been changed to protect their...

Read Next

Block title

Dining workers speak to poor working conditions

By: Lucaiah Smith-Miodownik, News Writer On October 7, a Reddit user posted to r/simonfraser concerning the possibility of a dining worker strike across SFU’s Burnaby campus. The message, which is from Contract Worker Justice (CWJ) @SFU, asserted that SFU “hasn’t budged on insourcing workers and is now trying to walk back its commitments to living wage.” The post also mentioned “a very heated labour environment on campus with several possible strikes and actions for precarious workers upcoming.”  The Peak corresponded with Preet Sangha, a UNITE HERE Local 40 union representative, who spoke with two dining hall employees and forwarded their responses to us via email. Local 40 “represents workers throughout BC who work in hotels, food service, and airports.” Names have been changed to protect their...
Picked For You

Today’s Top Picks,

For You

photo of Skytrain expo line

TransLink’s fare enforcement blitz is a terrible idea

By: Yagya Parihar, SFU Student In my lifetime of using public transit, I only remember having been fare checked three times. All three times were in BC while exiting SkyTrain stations in late 2024. I tapped my pass on the fare gate, and the transit cop asked to see my…

This is a photo of an empty SUB hallway that features the “SFSS Admin Offices” room. Next to the room is a big bulletin board with about 30 neatly lined-up posters and a big red number 3 to indicate the level of the SUB.

Five SFSS full-time union staff receive layoff notices

By: Corbett Gildersleve, News Writer and Hannah Fraser, News Editor The Simon Fraser Student Society (SFSS) has initiated staff layoffs, with five out of eight full-time union positions affected as of July 25. All the positions either support student activities or the SFSS’ operations, and do not include SFSS executives.…

This is a photo of the SFU Surrey Engineering Building from the inside. There are numerous levels to the building, artificial trees, and a wide staircase in the photo.

TSSU speaks on latest updates to IP policy

By: Corbett Gildersleve, News Writer As recently reported by The Peak, the Senate reviewed and discussed a new draft version of its intellectual property (IP) policy solely focused on the commercialization of inventions and software. Based on community feedback, they split the IP policy into two: one for inventions and…

Block title

Dining workers speak to poor working conditions

By: Lucaiah Smith-Miodownik, News Writer On October 7, a Reddit user posted to r/simonfraser concerning the possibility of a dining worker strike across SFU’s Burnaby campus. The message, which is from Contract Worker Justice (CWJ) @SFU, asserted that SFU “hasn’t budged on insourcing workers and is now trying to walk back its commitments to living wage.” The post also mentioned “a very heated labour environment on campus with several possible strikes and actions for precarious workers upcoming.”  The Peak corresponded with Preet Sangha, a UNITE HERE Local 40 union representative, who spoke with two dining hall employees and forwarded their responses to us via email. Local 40 “represents workers throughout BC who work in hotels, food service, and airports.” Names have been changed to protect their...