food

A black plate with a steaming scoop of rice, green beans, and brown chunks of vegetables.
3 min 0 1073

Nutritious Nibbles: Japanese braised teriyaki roots

Peak Web January 27, 2025

By: Ella Oriye Tani, SFU Student  This dish is simple, hearty, and great for the cold winter months. The recipe isn’t exactly a “real” recipe, but a Japanese-inspired dish. It was passed down the telephone line between my grandmother on my father’s side, who is a terrific Japanese cook, and my mother, who comes from a lineage of authentic Chinese Canadian chefs. This meal packs a punch full of sweetness and umami while also giving you a dose of healthy fibre. The main ingredients are: taro root, a grey starchy vegetable with a mild creamy flavour; daikon, a large white…

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A farmer holds their harvest: eggplant, cucumber, tomatoes, carrots, beets, and more vegetables are pictured
4 min 0 1042

Don’t give up on seasonal produce

Peak Web January 22, 2025

By: Yasmin Hassan, Staff Writer Seasonal eating entails consuming foods that are naturally grown and harvested during their peak season in a specific region. This approach to food emphasizes eating ripe, locally sourced produce, which is often better for the…

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A storefront window showing shelves of colourful candies. A pink sign at the top of the door reads “Ricardo’s Kandy Korner.”
3 min 0 1274

How to spend a day at . . . White Rock

Peak Web January 17, 2025

By: Amrit Kamaal, Peak Associate, and Izzy Cheung, Arts & Culture Editor Nestled along Vancouver’s coastline, P’Quals (White Rock) is a staple to visit year-round. With its picturesque scenery, laid-back vibe, and variety of attractions, White Rock offers something for…

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Pickle slices sit on a white plate beside a set of metal tongs.
4 min 0 918

Nutritious nibbles: Baba’s sweet and Dido’s sour prairie pickles

Peak Web January 15, 2025

By: Sarah Sorochuk, Peak Associate My grandmother (Baba) is a spectacular homecook who runs her home kitchen she calls “Pat’s Diner.” All her kids and grandkids know when we go to Pat’s Diner, we’ll always enjoy ourselves. It’s time to…

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A hand reaches for a case of thumbtacks resting on a map of the world.
5 min 0 1034

Travel the world through these local restaurants

Peak Web January 13, 2025

By: Phone Min Thant, Staff Writer Amay’s House (Burmese) 3293 Kingsway, Vancouver Wednesday–Monday 11:00 a.m.–3:00 p.m., 5:00 p.m.–8:30 p.m.  [caption id="attachment_130391" align="alignnone" width="696"] PHOTO: Emily Le / The Peak[/caption] Amay’s House is one of the only restaurants in the Vancouver…

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Five circular dumplings with pinched tops sit on a black plate garnished with green sprouts.
3 min 0 1171

Food for thought: Momos

Peak Web November 27, 2024

By: Zamling Sherpa, Peak Associate Dumplings, potstickers, perogies, gyozas, mandu . . . there are many variations of a filling stuffed in a dough wrapper. Each culture has its own spin on this type of dish, and the Nepali dish,…

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A bowl of noodles topped with charred meat, beansprouts, bamboo shoots, and chopped mushrooms.
3 min 0 1209

Hidden Gems: Slurp-worthy ramen spots

Peak Web November 17, 2024

By: Izzy Cheung, Arts & Culture Editor Torimaru Ramen  88 W Pender St., Vancouver   Monday–Friday 11:30 a.m.–7:00 p.m.  A tiny food court stall, Torimaru Ramen is located in the International Village Mall. Their menu is relatively small, but any bowl…

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Illustration of people celebrating Diwali by eating small, deep-fried cube snacks
3 min 0 1133

Nutritious nibbles, Diwali edition: spicy tomato cheese squares

Peak Web October 24, 2024

By: Dhrumi Mayur Shah, SFU Student As a child, I remember watching from the living room as my mother prepared delicious, crispy, deep-fried spicy tomato cheese squares — reminiscent of a thicker version of a chip. She learned this recipe…

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Against a dark background, a bright, white light-up sign reads ‘we keep it halal’ in cursive. Beside the sign is a Palestinian flag.
4 min 0 1169

Climb the mountain of flavours at Karakoram

Peak Web October 24, 2024

By: Yasmin Hassan, Staff Writer On a quiet Thursday evening in October, I found myself walking the streets of a humble Fraserview Vancouver neighborhood. In the midst of this unassuming area, warm orange and yellow-ish lights peered through large windows…

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The side of a building holds a red sign reading ‘SFU’. Below it are the words “Simon Fraser University” and Surrey. The tops of tall condominiums are shown in the background.
2 min 0 1247

Hidden Gems: Surrey campus’ secret snacks

Peak Web October 15, 2024

By: Amrit Kamaal, Peak Associate Potato Corner 10153 King George Blvd. K101 $5–20 per serving Rightfully known as “the world’s best flavoured fries,” this Filipino fry joint is my personal favourite for take-out lunch. What makes Potato Corner special is…

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