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Yes, your healthcare concerns are valid

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A woman crouched on a couch
PHOTO: Polina Zimmerman / Pexels

By: Saije Rusimovici, Staff Writer

Content warning: mentions of medical trauma.

No person’s mind or body is the same. As individuals, we all have diverse healthcare needs based on sex, gender, and sexual orientation. It can be intimidating enough to arrive at a doctor’s office, fearful of being judged or medically gaslit when talking about issues like sexual health and intimacy, options for birth control, or mental health. I remember arriving at my doctor’s office bracing myself for judgement when I wanted to discuss options for birth control. On a similar occasion, I found myself hiding or downplaying symptoms of my obsessive-compulsive disorder because I was fearful of how my intrusive thoughts might be perceived. Thankfully, that didn’t happen and I’m grateful to have a family doctor that is knowledgeable and kind with a progressive attitude toward modern healthcare. Yet, for many other people this is not the case. 

Women experience dismissal by doctors far too often. Gender bias in medicine is a huge problem in the healthcare system. According to The Washington Post, a woman was called “dramatic” because she asked for a brain scan after experiencing severe headaches — that pain was a result of a tumour growing in her brain. The article also points out that in comparison to cisgender men, women with severe abdominal pain were 25% less likely to be provided opioids for their unbearable discomfort. And get this: women experiencing symptoms of heart disease are twice as likely as men with the same symptoms to be diagnosed with a mental health condition first. Too often, women are not trusted to be familiar with their bodies and their symptoms are brushed off. There are even reported cases of women who experience extreme pain with an IUD (used to prevent pregnancy), and doctors ignore their requests to stop the insertion. This is a complete violation of patient consent. 

Absurd? Unbelievable? Yup. And it happens way more often than you think. 

For 2SLGBTQIA+ patients, the fear of being judged or mistreated by healthcare professionals is also very prevalent. Around 9% of these individuals noted their doctors used harsh or even abusive language during treatment. And no, it’s not as easy as “finding another doctor.” In BC alone, there are nearly 900,000 patients who don’t have access to a family doctor — and it’s hard to get one. 

Trans adults also face challenges in the healthcare system, stemming from the increased likelihood of developing chronic health conditions including mental illness, substance use, and early onset disabilities. In fact, 60% of trans adults reported having poor mental health at least one day a month in comparison to cis adults at only 36%. Trans people often lose access to treatment because of mistreatment by healthcare providers. This ripples into other negative health outcomes, as 40% of trans adults avoid going to the doctor because of discrimination (54% percent of these patients being trans adults of colour).  Trans adults frequently face discrimination by healthcare professionals, who refuse to accept them as patients or deny them gender-affirming care. This is essential care that trans people lose access to because of a healthcare professional’s inability to respect and adapt their practice in order to meet their needs. 

This obviously needs to change. The doctor’s office shouldn’t be a place you are wary of, but rather a place where your concerns are validated. Gender bias has been an ongoing problem for centuries, as studies focus on cisgender men and so-called “women’s issues” are boxed into their own category. Endometriosis, for example, typically affects the internal reproductive system, but can also appear in cis men. While that shouldn’t be the sole reason to pay more attention to it, it demonstrates that health issues are not binary. We should be listening to patient concerns, not dismissing them. Everyone deserves the right to feel safe, respected, and cared for in a healthcare environment. 

SFU professor dives into the depths of global shark extinction

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This is a photo of a Shark in the ocean.
PHOTO: Gerald Schömbs / Unsplash

By: Eden Chipperfield, News Writer

SFU marine diversity and conservation professor Nicholas Dulvy has studied over 500 shark genus types. Through his research and engagement with experts around the globe, 60 species of sharks are at risk of extinction because of overfishing practices. 

“As the high seas and coastal waters are becoming depleted in many countries of the world, we’re incentivizing fishers to fish offshore, and it’s become technologically viable to fish up to a kilometre deep,” said Dulvy to SFU News

Sharks are caught for fisheries to sell their meat and oil, which are valuable in global trade. This has led to the decline of shark populations globally. Their fatty liver is precious for supplements, cosmetics, and even vaccines. According to an eight-year study, “one in seven species of deepwater sharks and rays are threatened with extinction.”

The International Union Conservation of Nature categorizes the extinction category for endangered species. Criteria include the rate of population decline, species in small restricted areas, and geographic range.

Sharks have similar lifespans and lower reproductive rates than other mammals like walruses and whales. Ocean creatures have historically been, and continue to be, hunted and harvested for their oil. These characteristics make sharks extremely sensitive to extinction because of their long life cycles and breeding patterns. 

“Some species may take 30 years or more to mature, and possibly up to 150 years in the case of the Greenland Shark, and only produce 12 pups throughout their entire life,” said Dulvy. “Many deepwater sharks and rays can only withstand very small amounts of fishing pressure.”

The study calls for a 30% increase in protecting the world’s oceans before 2030. This would include the deep ocean, where 80% of the threatened species would receive “partial protection across their range.” A fishing probe 800 metres into the sea would cover a vertical refuge for “a third of threatened deepwater sharks and rays.” Fishing 800 metres deep creates a safer area for deep water sharks and rays who are at risk of extinction.

“There’s been great success in regulating the shark fin trade. Now, we need to turn our attention to regulating the international trade in liver oil,” said Dulvy. 

SFU marine diversity and conservation professor Nicholas Dulvy has studied over 500 shark genus types. Through his research and engagement with experts around the globe, 60 species of sharks are at risk of extinction because of overfishing practices. 

“As the high seas and coastal waters are becoming depleted in many countries of the world, we’re incentivizing fishers to fish offshore, and it’s become technologically viable to fish up to a kilometre deep,” said Dulvy to SFU News

Sharks are caught for fisheries to sell their meat and oil, which are valuable in global trade. This has led to the decline of shark populations globally. Their fatty liver is precious for supplements, cosmetics, and even vaccines. According to an eight-year study, “one in seven species of deepwater sharks and rays are threatened with extinction.”

The International Union Conservation of Nature categorizes the extinction category for endangered species. Criteria include the rate of population decline, species in small restricted areas, and geographic range.

Sharks have similar lifespans and lower reproductive rates than other mammals like walruses and whales. Ocean creatures have historically been, and continue to be, hunted and harvested for their oil. These characteristics make sharks extremely sensitive to extinction because of their long life cycles and breeding patterns. 

“Some species may take 30 years or more to mature, and possibly up to 150 years in the case of the Greenland Shark, and only produce 12 pups throughout their entire life,” said Dulvy. “Many deepwater sharks and rays can only withstand very small amounts of fishing pressure.”

The study calls for a 30% increase in protecting the world’s oceans before 2030. This would include the deep ocean, where 80% of the threatened species would receive “partial protection across their range.” A fishing probe 800 metres into the sea would cover a vertical refuge for “a third of threatened deepwater sharks and rays.” Fishing 800 metres deep creates a safer area for deep water sharks and rays who are at risk of extinction.

“There’s been great success in regulating the shark fin trade. Now, we need to turn our attention to regulating the international trade in liver oil,” said Dulvy. 

Study underway to investigate effects of LNG plant in BC

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This is a photo in Squamish, where the ocean and mountain range is shown.
PHOTO: Rebecca Bollwitt / Flickr

By: Olivia Sherman, News Writer

Dr. Tim Takaro is part of a first-of-its-kind study that is currently being conducted to survey and examine the air quality and chemical release from a liquified natural gas (LNG) plant, Woodfibre LNG. The plant, located just outside Sḵwx̱wú7mesh (Squamish, BC), claims to be the world’s first net-zero LNG plant. The Peak interviewed Takaro for more information. 

“The basis of this investigation is that there is very little information about the permitting of this facility, particularly about the health impacts. They don’t have an air quality permit yet, but they’re able to build a plant anyways,” Takaro explained. “The elephant in the room is these plants contribute to global warming. They are not better than coal, they leak methane, they are burning methane wherever the product ends up, they are spoiling the emissions profile for Canada, and mortgaging the future.”

Flaring is the act of extracting liquified natural gasses from oil for energy production, releasing toxic chemicals and adding “to what’s already in the air.” Takaro said “it’s another source of air pollution,” and noted “very little information” is known about the impact of flaring on air quality. Flaring is shown to have many impacts on the health of communities residing near these plants, such as “low birth weight in babies” as well as “higher infant mortality and rates of chronic disease.” Takaro is a public health physician with years of research on pollution-induced health effects. “So in that sense, public health frequently bumps up against politics.”

The two-year-long investigation aims to “compare what the proponent, Woodfibre LNG, says that they are going to flare and what they actually flare.” The study is in collaboration with multiple organizations and institutions from across Canada, such as the University of Victoria, Vancouver Coastal Health, Canadian Association of Physicians for the Environment, Simon Fraser University, the University of Toronto, and Texas A&M University. The study will utilize satellite data to record flaring events at night, illuminated by the flames that flaring produces. This information from the satellite data is then plugged into various computer-simulated models to compare what “they say and what we see.”

Takaro explained the ways many projects, such as LNG projects, get approved. LNG extraction companies will make promises to the government, such as the cost of the project and timeline for completion. However, once the project is already underway, the costs and timelines initially promised can increase by the billions without external regulation. According to Takaro, LNG proponents “have wildly underestimated the costs to sell it,” and “they overpromise and under-deliver to the point where it’s fraudulent.”

The secondary aim of the study is to show politicians that, “when they’re approving these plants, and regulators, when they’re monitoring them, don’t just rely on the proponent for their information.” Takaro noted this focus is important because “the proponent is biased, and in the cases I’ve mentioned, probably fraudulent.” He added that “they need independent assessments of the plants and also during the operations.” 

“If we don’t immediately reduce our emissions, we’re in for a world of hurt,” Takaro said, citing increases in heat deaths, flooding, and wildfires. “And it’s just going to keep getting worse.”

SFU hockey player Caleb Parkhouse pens novel about dialogues with CHATGPT

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SFU hockey player and author Caleb Parkhouse posing with his new novel
PHOTO: Pooja Singh / The Peak

By: Kaja Antic, Sports Writer

Artificial intelligence (AI) seems to be everywhere these days, from creating art to writing Buzzfeed articles. Even though this technology seems to be rapidly advancing and integrating with our society, most have very limited knowledge when it comes to interacting with AI due to unclear regulations. 

AI has two types of learning systems: machine learning and deep learning. Machine learning is a subset of AI; it’s trained by being fed continual sets of data and being provided an algorithm (rules) to understand how to interpret what it’s being shown. In turn, it can then make recommendations. Deep learning is a subset of machine learning. The same context applies, however, the AI is supposed to be advanced enough, like a human brain, to be able to have little to no human intervention, allowing for it to problem solve on its own.  

This wide-open area of expertise prompted SFU student-athlete Caleb Parkhouse to embark on this creative process, which he turned into his debut novel, Let’s Call You Dave: Decoding the Future with AI Dialogue.

“I, too, knew virtually nothing about the world of artificial intelligence, and as I worked my way through this project, I continually learnt more and more.” 

“As the reader flips through the pages, the book acts as something like an introduction into the world of AI because they actively learn with me as I pry into Dave’s mind.”

Dave is the AI persona Parkhouse constructed through his communications with ChatGPT, the most prominent AI chatbot developed by OpenAI with millions of users worldwide. Parkhouse began his contact with Dave around the May long weekend back in 2023 after listening to a podcast which discussed the ways AI would connect with broader human society.

“I more or less came to the conclusion that if artificial intelligence was going to disrupt how we as people interact with the world around us, then the single best thing I could learn was how to most effectively and efficiently communicate with AI.” 

Along with his recent venture into writing, Parkhouse is a cognitive psychology major and philosophy minor at SFU and is a member of the SFU Hockey non-conference team — meaning extra travel in addition to training and studying. Due to these prior commitments, Parkhouse did the bulk of his work over the summer of 2023.

 “Outside of school, working out work and this project, I sacrificed those social events that I was so used to participating in throughout the summer. But it’s because this is what was more interesting to me. I didn’t really feel like I had a choice. It’s all I wanted to do.”

Parkhouse, who has been playing hockey since the age of four, notes how the team sport dynamic affected his conversations with Dave. “Sports has been something that’s really taught me a lot about communicating, interacting with people, and using something like a team to get a job done. I would have to imagine that that seeps into the way that I communicate in English with my computer.”

The ChatGPT system is primarily concerned with identifying patterns in language, and coming up with the highest probable answer of the highest quality. “Essentially, it’s a probability machine,” Parkhouse said. “Artificial intelligence is an intelligence amplifier. As of right now, AI only goes in the direction that you point it to go.”

One problem is that deep learning AI is taking artists’ work from online and merging them to create a piece of its own through text-to-image generators. 

Passing on the work created by generative AI as your own is considered a form of plagiarism by some institutions. However, the loose binding of the legal framework is what’s making AI particularly frustrating for artists. As of right now, AI-generated art is not copyrightable, and companies that are scrapping the internet for artwork are citing free use. Free use allows creators to use some copyright material for the purpose of critiquing or teaching. This relative uncertainty about the ownership of AI-generated content is creating confusion for the use of AI in creative spaces.

When asked about the concerns surrounding AI impacting creatives, Parkhouse noted that while AI-generated imagery is expanding generously, everyday viewers must also recognize the limitations of artificial creativity, and prioritize human qualities over computer-generated forms of art. We have the opportunity to recenter our priorities so that we seek value in universally human qualities. Qualities like diversity, idiosyncrasies, flaws, misperceptions and the personal limitations that manifest through each of our creations.”

As AI continues to affect everyday life, it has increased its presence in educational settings, which has been a continuing debate in academic circles.

“Obviously those temptations [to use AI] are going to be right in the faces of these students,” Parkhouse told The Peak. “I guess that just becomes a conversation of why exactly are you in school? And if you could answer that question, then hopefully you can come to terms with wanting to pick up the workload, because it will serve you better in the long run. These are vital skills that, even in the world of AI, are going to work wonders and take you a long way.”

Overall, it seems like there are no concrete limits to AI advancements, and Let’s Call You Dave — which Parkhouse calls a “book of questions.” The novel covers the intricacies of an artificial language model, and how it interacts with humans typing on a keyboard. “As much as it has its problems, it also could be a massive benefitting factor,” Parkhouse explained. “I hope that this novel can introduce people into the world of AI, or at least get them talking about it, because, well, the door has been opened. It’s here and it’s here to stay.”

Let’s Call You Dave: Decoding the Future with AI Dialogue is currently available on Amazon.

This week at SFU

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SFU men’s basketball player David Penney laying the ball in while being two-teamed
PHOTO: Wilson Wong / SFU Athletics

By: Isabella Urbani, Sports Editor

Home Games 

Saturday, March 16: track and field at the SFU High Performance No.1 Meet 

  • First meet of the outdoor season 
  • SFU set 20 personal bests at this meet last season 

Away Games 

Monday, March 11–Tuesday, March 12: men’s golf at the California State East Bay Tim Tierney Shootout 

  • SFU wins Fraser Cup between the University of the Fraser Valley after round two was cancelled due to weather
  • Finished second at the California State Shootout last year

Monday, March 11–Tuesday, March 12: women’s golf at the California State San Marcos Fujikura Invitational 

  • Finished seventh out of 16 teams at their last shootout 
  • Finished 14th out of 17 teams at their last appearance at the California State San Marcos Fujikura Invitational in 2019

Saturday, March 16: softball vs. Saint Martin’s (Washington) at 1:00 p.m. 

  • Game one of a two-day doubleheader
  • 1–5 against Saint Martin’s last season 

Saturday, March 16: softball vs. Saint Martin’s (Washington) at 3:00 p.m. 

  • Game two of day one’s doubleheader
  • On March 2, SFU beat nationally ranked Western Washington 7–4 

Sunday, March 17: softball vs. Saint Martin’s (Washington) at 12:00 p.m. 

  • Game one of day two’s doubleheader
  • At the time of writing, SFU is 5–9 and Saint Martin’s is 9–7

Sunday, March 17: softball vs. Saint Martin’s (Washington) at 2:00 p.m. 

  • At the time of writing, both SFU and Saint Martin’s are on a two-game losing streak 
  • Last regular season game before a five-game tournament in California

The Rundown

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Minnesota Wild’s hat trick scorers Joel Eriksson Ek and Kirill Kaprizov smiling after the hockey game.
PHOTO: Courtesy of the Minnesota Wild's Instagram

By: Kaja Antic, Sports Writer

February 15: Caitlin Clark sets NCAA women’s all-time scoring record

Clark scored 49 points in the Iowa Hawkeyes’ 106–89 defeat of the Michigan Wolverines. She took less than three minutes to score the eight points needed to surpass Kelsey Plum’s previously-held record of 3,527 points. Clark’s records continued throughout February, as on the 28, she surpassed Lynette Woodward’s longstanding major-college women’s basketball points record of 3,649 — scoring her 3,650th point in Iowa’s 108–60 triumph over the Minnesota Golden Gophers. A day later, Clark announced her intention to enter the 2024 Women’s National Basketball Association draft, making this the last season in Iowa for the projected first-overall pick. 

February 15: Canada wins golds, sets records at speed skating championship

The 2024 World Speed Skating Single Distances Championships in Calgary saw the Canadian men’s and women’s teams both take home their second consecutive gold medal. Canada’s men’s team also earned a world record in the process, their victory coming in at 1:17.173 seconds — determined with a photo-finish, showing the Canadians ahead of the Netherlands by 0.002 of a second. 

February 16: PWHL “Battle on Bay Street” sets women’s hockey attendance record

The Profesional Women’s Hockey League’s sold-out game between Toronto and Montreal saw a crowd of 19,285 at Toronto’s Scotiabank Arena — the usual home of the National Hockey League’s Toronto Maple Leafs and the National Basketball Association’s (NBA) Toronto Raptors. Toronto shut out their eastern neighbours 3–0 in the record-setting game. 

February 18: 2024 NBA All-Star Game highest scoring in history

The Eastern Conference team defeated the Western Conference team 211–186, with the East putting up the most points in All-Star Game history — beating 2016’s 196 marker set by the West. This high-scoring affair also set the record for most combined points in the NBA All-Star Game with 397, beating 2017’s combined 374 points. 

February 19: Vancouver Canucks and Minnesota Wild combine for 17 goals in one game

After starting the third period down 5–3, the Wild came back to defeat the Canucks 10–7 in the game’s final 20 minutes. The game featured three hattricks recorded amongst the Canucks’ J.T. Miller and Minnesota’s Joel Eriksson Ek and Kirill Kaprizov. All three of Kaprizov’s goals were scored in the third period.

February 25: New Zealand, Argentina victorious at 2024 Canada Sevens

The annual rugby sevens event at BC Place saw New Zealand, France, and Canada on the women’s podium with gold, silver, and bronze respectively. Canada’s team placed last in the men’s event, where Argentina won gold, New Zealand won silver, and France won bronze. 

February 25: Rachel Homan prevents the retiring Jennifer Jones from getting the women’s curling record 

Ontario’s skip Rachel Homan earned the Scotties Tournament of Hearts title seven years after her last title in 2017 to deny Manitoba’s skip Jennifer Jones from a recorder-setting seventh title. Before the national tournament, 49-year-old Jones announced that this, her 18th appearance, would be her last. 

February 27: Canadian Hallie Clark becomes the youngest-ever skeleton world champion

19-year-old Hallie Clark won the gold medal at the Women’s Skeleton World Championships after quite literally crashing through the finish line. Clark later told CBC it was more “clock-efficient” to crash into the finish line as it was near the track’s final corner. 

February 28: Canada remains undefeated in Gold Cup group stage

Even though the Canadian women’s national team is now without their longtime captain Christine Sinclair, the team has shown up strong for the inaugural women’s soccer tournament. The team has managed well so far, not conceding a goal in three matches in the tournament’s group stage. Canada defeated El Salvador 6–0, Costa Rica 3–0, and Paraguay 4–0 — the final match featuring a hattrick from forward Adriana Leon

2024 winter team finishes

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SFU women’s basketball player shooting the ball in while facing pressure from an opponent's block.
PHOTO: Wilson Wong / SFU Athletics

By: Kaja Antic, Sports Writer

Men’s basketball

Record: 4–14 (against conference opponents), 6–23 (overall)
Results: out of playoffs

After placing ninth out of 10 schools in the Great Northwest Athletic Conference (GNAC) standings, the men’s basketball team did not advance to the GNAC playoffs. The team improved upon their 2022–23 conference record of 1–17, but still fell short of this season’s playoffs. Senior point guard David Penney led the team in scoring, averaging 12.9 points per game for a total of 373 during the Red Leafs’ 29-game campaign.

Women’s basketball

Record: 10–8 (against conference opponents), 17–13 (overall)
Results: clinched GNAC Championships quarterfinal 

The Red Leafs women’s basketball team finished fifth in the GNAC standings to take on  number four, Central Washington University in the championship quarterfinals in Ellensburg, WA. Central Washington swept SFU in the regular season series, with the Red Leafs losing 77–65 at home in January and 70–65 across the border in February. Sisters Sophia and Jessica Wisotzki led the team in points, scoring 523 and 437 respectively.

Men’s swimming

Record: 6–4, two first-place finishes 
Results: fourth at the Rocky Mountain Athletic Conference (RMAC) Championships

After five rigorous days of competition at the RMAC Championships in Colorado, the Red Leafs men’s swim team earned 596 points to place fourth out of six schools in competition. Five athletes will represent SFU in the National Collegiate Athletic Association (NCAA) Division II Men’s Swimming Championships, held in Geneva, Ohio from March 12–16. Dylan Kormendy and Hayden Visscher will compete in the 200-yard breaststroke, Owen Nicholson will compete in the 1,650-yard freestyle, Thomas Caruso and Marcus Mak will compete in the 200-yard backstroke, and Mak will also compete in both the 200 and 400-yard individual medley events. 

Women’s swimming

Record: 7–8, finished fifth and first at individual events 
Results: third at RMAC Championships

The Red Leafs women’s swim team came up strong in their first RMAC championships, placing third out of nine schools. Junior Tori Meklensek was awarded women’s swimmer of the meet, earning first place in the 200, 500, and 1,000-yard freestyle events. She will represent SFU in these events during the NCAA Division II Championships. Three more Red Leafs are also competing in the championship. Delrae Vetter will be swimming in the 500-yard freestyle, Aly Whitmore in the 100-yard freestyle, and Abby Williams in both the 100 and 200-yard freestyle.

Indoor track and field

Results: Men: fifth, Women: third
Results: advancing to championships 

At the GNAC Indoor Track and Field Championships, the SFU women’s track and field team placed third, while the Red Leafs fell to fifth in the men’s category. Junior sprinter Marie-Éloïse Leclair became the first woman to earn two GNAC Track Athlete of the Meet awards. With a 200-metre sprint time of 23.39 seconds, Leclair is ranked first in Canada this season. Earlier in the season, Leclair was the first-ranked 200-metre runner in the NCAA Division II, and her achievements on the indoor track have propelled SFU into the top 20 of the US Track & Field and Cross Country Coaches Association rankings for women’s indoor track and field. 

Men’s wrestling

Record: 3–9
Results: advancing to wrestling championships 

The men’s wrestling team started the 2023–24 season strong, but struggled after the turn of the new year. Despite the lacklustre record in 2024, there was a shining star in redshirt senior Taniela Feliciano-Takafua. After ending last season at the NCAA Division II championships, Feliciano-Takafua started the 2023–24 season at the Golden Bear Invitational, winning the 125kg men’s category as the lone wrestler from the Red Leafs men’s team at the tournament. Feliciano went undefeated in his final home matches as a Red Leaf, and placed third at the NCAA Division II Super Regional.

Women’s wrestling

Record: 8–3
Results: advancing to national championships 

At the Golden Bear Invitational, the five athletes from the Red Leafs women’s wrestling team all reached the podium, with junior Maddie Mackenzie, sophomore Ivy Threatful, and redshirt freshman Gina Bolognese earning the first, second, and third place finishes respectively in the women’s 50kg category. At the inaugural RMAC Women’s Wrestling Championship, the team was presented with the regular season banner and trophy due to their success against other RMAC opponents. Seven of the eight wrestlers sent by SFU reached the finals in their respective categories, with junior Marquesis Haintz, junior Jade Trolland, and redshirt sophomore Julia Richey winning in their individual weight classes. At the National Collegiate Women’s Wrestling Championships Region VI Tournament, SFU placed second, with Mackenzie, Hainz, and redshirt sophomore Victoria Seal winning their respective weight classes. Overall, SFU had ten wrestlers in podium positions (first, second, third) at the regional tournament. 

The proof behind mental health coaching in sports

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illustration of a basketball athlete surrounded by various support staff
ILLUSTRATION: Andrea Choi / The Peak

By: Saije Rusimovici, Staff Writer

If you’ve ever played a competitive sport, you’ve probably felt gut wrenching, adrenaline pumping pressure. Whether you’re a hockey goalie getting set in your stance or a batter with three teammates on base, the feeling is mutual. But then there’s another type of pressure: pressure from forces outside the game, coming from parents, fans, and the most difficult type of critic — the athletes themselves. 

A recent study conducted in part by Zoe Poucher, a graduate student in the Faculty of Kinesiology & Physical Education at the University of Toronto, discovered that 41.4% of Canadian national team athletes met the criteria for depression, anxiety, and/or eating disorders, as categorized by the Diagnostic and Statistical Manual of Mental Disorders. It can be challenging for anyone to navigate a society filled with everyday stressors like school, work, family, or relationships. Throw in the thought of letting your team, coach, or even yourself down, and suddenly, the statistics make sense.

Jane M. Simoni, PhD, recognizes that coaches may feel a sense of disappointment in a player’s performance, combined with the worry that this may negatively impact the team’s overall performance. This may be due to the fact that some coaches “may have been trained in a system that is not in line with current best practice, and this is the only approach they know.” Simoni stresses that these concerns “must not interfere with appropriately addressing the needs of the distressed athlete,” and that coaches must also seek out their own mental health support outside the team if their own stresses are interfering with positive coaching practices.

An athlete’s mental state can greatly impact their performance in sport. Studies have gathered considerable evidence that “training the mind for success is an essential ingredient alongside the physical, technical and tactical training and preparation to achieve high performance goals in competition.” It makes sense. Our thoughts and emotions, even the sticky, hard to process ones, are what make us human. One can rarely control circumstances outside the walls of the gym or off the pitch. Unwanted chatter in our brains is hard to tune out for someone that’s not competing at the national level. Athletes face additional pressures of intense physical training, the watchful eyes of spectators, media scrutiny, and the gnawing idea of just not being good enough. The question isn’t why we should have mental health coaches — it’s why we never had them in the first place. 

It all begins at the grassroots level. Mental health, let alone the need for mental health coaching, is not something that is often discussed. According to the British Journal of Sports Medicine, “the mental health of youth elite athletes represents a critically under-researched issue,” particularly between the ages of 12–18. The lack of consideration for the mental health of these high-performing athletes at a critical period in their athletic development could greatly impact their future mental wellness. An empathetic, communicative approach is an essential component of making an athlete feel comfortable enough to share their mental health concerns. Because of the stigma that suggests emotional distress makes elite athletes “weak,” it’s essential that coaches create an environment that treats mental health concerns with seriousness.

“Coaches have the ability — and the responsibility — to effectively intervene to assist the player in distress,” says Simoni. “This will not only help the athlete, but will contribute to a more positive and satisfying experience for the coach and, ultimately, to the greater success of the whole team.”

The Coaching Association of Canada offers a free coaching workshop that focuses primarily on the pillars of mental health in sport. This includes learning about the foundations of mental health, understanding a coach’s role in promoting an athlete’s well-being, and the importance of self-care. Seems like a breeze, right? Unfortunately, this kind of coaching isn’t mandatory and is still being overlooked. 

A collaborative effort is needed to destigmatize mental health in sports and get athletes the mental health coaching they deserve, and it all starts with opening up the conversation. 

STORYTIME: THE SPIDER IN MY BATHROOM HAS A FINSTA (part 3)

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Woman sitting in front of an investigation board.
PHOTO: Paige Cody / Unsplash

By: C Icart, Humour Editor

Y’allllll. I don’t wanna hear it, I don’t wanna hear it! I know I’m posting this storytime late, but is it my channel or yours? That’s what I thought. Anyway, I’m not a full-time YouTuber anymore, that’s why I’ve been away. I’m an investigative journalist now, bitches. Yeah, that’s right, I didn’t join the Kate Middleton search party the day of the Glasgow Willy Wonka fiasco like the rest of you. I’ve been looking for little miss Catherine since January! I haven’t found her, but I’ve been looking. 

So, this video isn’t sponsored because in the last video I forgot to name the product in the video and it turns out companies don’t like it when you don’t name their product in ad reads so now no one wants to work with me. Which is fine because I’m still rich and their product was trash anyways. 

In light of Eve Cornwell’s return to content creation — everyone say, “Welcome back Eve!” — it made sense for me to use Wagatha Christie techniques to expand my investigative journalism practice. And I hear you being all annoying in the comments like “how is this related to the spider in your bathroom?” To that, I say, “Is this my storytime or yours?” That’s what I thought. 

Remember when I said I put little miss Charlotte’s Web on blast on my Insta story for monopolizing my bathroom even though she doesn’t even pay rent? And somehow that worked and she left? Well, that got me thinking. How did Madame Eight-eyes know that I had posted about her? Well if you remember the Wagatha Christie case (yes, that’s a combination of the wives and girlfriends acronym and Agatha Christie, please keep up), Cooleen Rooney found out that Rebekah Vardy was the one leaking information from her private Instagram story to the press by posting fake Instagram stories and only making them visible to Vardy. When those stories were leaked, Rooney knew there could only be one culprit. 

So, I know there’s no spider account following me. And even though my skin is full of the most youthful looking filler and Botox, I do remember a time beforeh Instagram’s Flipside feature. Back then we used . . . FINSTAS! Hence the iconic title of this storytime series. There is no other explanation. And how can we be surprised? Isn’t it speciesist to assume that non-human animals are technologically illiterate? (Please PETA sponsor me. I wanna keep buying expensive shit.) I haven’t figured out how to tell which account is the spider’s finsta but that’s okay. I never said I was a good investigative journalist. So anyways, I gotta go buy a cute detective outfit and keep serving my community by looking at things through a magnifying glass and saying things like “interesting,” “aha!”, and “it’s giving evidence.”

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The battle of telecommunications vs. grocery store executives

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Man wearing a crown and holding banknotes. He has gold glitter in his beard.
PHOTO: ABNER LOBO / Pexels

By: Hailey Miller, Staff Writer

Well, the big corporate executives are about to throw a big ol’ showdown of the great battle of grocery stores versus telecommunication expenses. Who’s screwing over Canadians more? Get down and dirty with the debate tonight at the Canadian Screw-Over Executive Corporation Headquarters in Ottawa. Stream the showdown live on the Outrageous Rip-Off Streaming Platform at 8:00 p.m. EST/5:00 p.m. PST — and don’t forget that funky half-hour difference of 8:30 p.m. in Newfoundland. All those East Coast seafood sailors out in the very tip of the Atlantic are basically time travellers, living a half-hour ahead and predicting the executive dispute before it becomes a literal shipwreck. 

With so much to offer in-store — and by that, we know only what’s left of the remnants of $100 cans of soup that no consumer is frugal enough to scoop up — grocery-goers will be predicting debate outcomes faster than the sale of no name expired yeast packs flying off the shelves. Aspiring bakers can pocket some hard-earned cash for a rainy day, to flaunt a soft, delectable sourdough in the faces of corporate grocery executives. These expense executives supposedly enjoy a lavish loaf made from three simple ingredients of yeast, salt, and water, that would otherwise require the average Joe to put a down payment on a crusty loaf. With so many pricey predictions to ponder over during tonight’s quest, a plausible palate of costly consequences and outrageous outcomes will be all the talk of the town. The debate is sure to be streamed on every device across the country as telecommunications won’t be able to keep up and stress-eating snacks will empty the aisles.

Big corporate will be battling it out in a big ol’ debate that’ll cost you a penny bigger than the size of the Big Nickel. As if Canadian consumers haven’t already fallen victim to the executives’ exacerbated expense tactics, to simply watch the debate, you’ll have to buck up and pay a hefty price as surmountable as your outrageous grocery and phone bills combined. What a scare tactic for your poor bank account! What a corporate screw-over at its absolute diamond-studded, black-tie, mansion-on-a-hill-living finest!

Surely, Galen Weston Jr. will be spitting out one expense-infused escapade after another, to no avail when it comes to his schemes on the price of cauliflower costing more than the overage charges on every phone plan offered in the country. Seemingly, Rogers, in partnership with Shaw, will tear a strip off the grocery giants by debating if their plans are the cheapest in the land. What a load of over-priced, vegan, soy-based bologna. On the contrary, those big-headed grocery corporate, carrot crunching executives will fabricate a comeback so delectable and debatable even the Superstore shelves will be gaslit into rolling back the prices.

Loblaws will lament in the sadness of losing the battle as they will regretfully relinquish the allegations made against them. Even still, we know they won’t do anything about it. Surprise, surprise! Consumer concerns came knocking and neither grocery corporate nor telecommunication corporate answered — just like leaving a solicited salesperson out to dry at your front door. Will consumers, once again, be left disappointed by the easily predictable directionless debate? Tune in tonight if you can spare the change!