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Monday Music: Moody and magical melodies for Halloween

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Monday Music: your weekly themed playlist. Image courtesy of The Peak.

By: Kelly Chia, Staff Writer

I’ve never really engaged in witchcraft or dabbled in the occult, but sometimes I get the feeling of wanting to transcend some realms, or at least meet some fairies in an enchanted forest. Disregarding the obvious Halloween hit that is “Monster Mash,” I can think of quite a few songs that convey these otherworldly, spooky feelings much better. Here are four hauntingly beautiful tracks to listen to if you’re also contemplating escaping into the next realm this Halloween.

“Nina Cried Power” by Hozier (featuring Mavis Staples):

It’d be a complete disservice to make any magical playlist without including half-man-half-fey Hozier. His album Wasteland, Baby! evokes strong feelings of running wildly through the forest barefoot. “Nina Cried Power” is an anthem, with the same reverent, chaotic energy of “Take Me to Church.” In the song, he references many artists who’ve used their music to protest, and it’s a choral slam. 

“Oblivion” by Bastille:

I recently designated Bastille’s album All This Bad Blood as my newest soundtrack for imagining a world wherein I navigate the apocalypse. This is one of my favourite songs on the album, though “Overjoyed” presents some stiff competition. An intimate song, the singer wonders, as their loved one sleeps, if they’re “going to age with grace.” 

“Saturn” by Sleeping At Last:

This song is simply a beautiful experience. From the instrumental prelude, Sleeping At Last vocalizes how expansive our universe is and really conveys a feeling of enchantment and the beauty of existing. To this day, “the universe was made just to be seen by my eyes” is one of the most profound lyrics I have ever heard.

“Season Of The Witch” by Lana Del Rey:

Featured in the film adaptation of Scary Stories to Tell in the Dark, this catchy track is breathy enough to give the song some creepy vibes. The intermingling harmonies also contribute to the song’s witchy feel. The other songs on this list might be a bit unorthodox for a spooky playlist, but this one simply screams Halloween.

Political Corner: The Polish elections present a teachable moment for left-wing opposition parties

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Poland re-elected right-wing nationalist Jarosław Kaczyński for a second term. Photo: Carsten Koall/Getty Images

By: Kelly Grounds, Peak Associate

With Canadian voters now recovering from our own election cycle, it is easy to forget about the politics of other countries and their potential repercussions. One example is Poland, which has also held parliamentary elections this month.

In 2015, the right-wing Law and Justice (PiS) party won the election easily, taking power away from the liberal Civic Coalition, by promising to work for Poland and its national identity. This is the platform that ultimately got them their second term. But which Poland has the party actually worked for?

Since 2015, Jarosław Kaczyński has called the LGBTQ2+ community a danger to society, going so far to say that the community is the biggest threat to Polish freedom since the Soviet era. So it is safe to say that the PiS is not interested in serving LGBTQ2+ individuals of Poland.

The PiS has instead focused their efforts on appealing to typical nuclear families. A majority of their support in the first election came from their promises to give families a monthly allowance for each child that they had. Once elected, the party followed through, helping many families improve their financial stability. It is unsurprising then that the PiS won by a large margin again in the election this month, even though many of their social policies don’t sit well with voters. 

The continuation of PiS rule in Poland is errily similar to the second-term re-election of Hungary’s Viktor Orbán, a far right politician who, on top of also being homophobic, is extremely anti-immigrant and has pulled Hungary to the far right. 

In both countries, opposition leaders had assumed they would have an easy time taking power back. Opposition strategies have been to push back hard against discrimmination policies, in addition to presenting themselves primarily as the antithesis to extreme right nationalists. This has also been the political reaction to the rise of far-right parties in other parts of the globe. However, this rhetoric has fallen short with voters who are looking for a solid platform to support, not simply an in-principle opposition party. In the wake of the Polish and Hungarian elections, it is clear that this strategy does not work. 

So what will? Going forward, the left-wing parties need a new strategy. Instead of focusing solely on being “the other guys” in politics, they should instead push their values and develop solid platforms, giving them a stronger presence in the elections. This would be a different way to show how they are the “other guy,” while backing up that claim with actual policy proposals.

 

It’s the great pumpkin recipes, SFU!

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Illustrated by: Maple Sukontasukkul

ByNicole Magas, Gabrielle McLaren, Marco Ovies, and Dylan Webb

Illustration by: Maple Sukontasukkul

 

Sometimes, pumpkin-spice lattes and pumpkin TimBits are not enough. This Halloween season, The Peak compiled a recipe roundup of pumpkin-centric foods, both savoury and sweet, that will surely sate your autumnal cravings. 

 

SWEET TREATS 

Pumpkin-marbled chocolate brownies 

The best part of this recipe is how dramatic the pumpkin and chocolate batter looks when you swirl them together with a fork. And yes, it is that easy to make everyone who knows you think you’re Martha Stewart. I hear your fears about chocolate and pumpkin as a pairing, but don’t let Starbucks makes you think that pumpkin has to stand alone. — GM 

Yields: Depends on the brownie recipe used as a base! 

Ingredients:

  • Ingredients needed for your go-to brownie recipe, or a store-bought brownie mix
  • 3 oz of cream cheese, softened
  • 1 tbsp butter 
  • 1/2 cup sugar 
  • 1 egg 
  • 1 cup of canned pumpkin 
  • 1 tsp vanilla 
  • 1 tbsp flour 
  • 1/4 tsp ground ginger 
  • 1/2 tsp ground cinnamon (or more) 

Instructions:

  1. Make your usual brownie recipe or follow the recipes on your mix, and pour batter into a prepared pan.
  2. Beat your cream cheese and butter together in a mixer or food processor (doing it by hand is doable but very labour intensive). 
  3. Add in sugar and beat until well combined. Protip: Scrape the sides of your bowl to avoid a granular mixture.
  4. Beat in all other ingredients.
  5. Dump spoonfuls of your pumpkin cream cheese mixture on top of brownie batter.
  6. Use a fork to swirl the cream cheese for a marbled effect, and to distribute the pumpkin cream cheese mix equally. 
  7. Bake your brownies as per your recipe’s instructions and enjoy! 

 

Pumpkin, carrot, and chocolate chip muffins 

These muffins are unspeakably good. I’m not even going to describe them because my words, those of a mere mortal, would not do them justice. Be liberal with your pumpkin spice (or whatever amalgamation of nutmeg, cinnamon, cloves, and ginger feels right in your heart while you’re baking) and throw in chocolate chips to truly love yourself. — GM 

Yield: 36 muffins 

Ingredients:

  • 3 cups of flour 
  • 1.5 tbsp of pumpkin spice (or whatever amalgamation of nutmeg, cinnamon, cloves, and ginger feels right — don’t bother buying pumpkin spice if you have these in your pantry!)
  • 2 tsp of baking soda 
  • 1 15 oz can of pumpkin puree 
  • 4 eggs
  • 1 cup of oil 
  • 1 tsp vanilla 
  • 1/2 cup water 
  • 1 cup shredded carrots 
  • 1 cup chocolate chips 

Instructions:

  1. Preheat the oven to 350°F. 
  2. Aside from your carrots and chocolate chips, combine your dry ingredients in one bowl and your wet ingredients in the other. Then, mix them together. 
  3. Add your carrots and chocolate chips in last, to make sure that they’re well-incorporated in your batter. 
  4. Bake your muffins for 18-20 minutes, and enjoy! 

 

Vegan pumpkin pie truffles

So this is actually my mom’s recipe (because I can’t cook) and I don’t know if I’m allowed to publish it, so please don’t tell her. The great thing about this recipe is that it is both vegan and can be made in less than 15 minutes. They taste just like little pumpkin pie bites, and since they’re vegan, you can pretend that they’re actually healthy for you while you eat the whole tray. — MO

Yields: 12 balls 

Ingredients:

  • 1 cup pumpkin puree (pure pumpkin, not pie mix)
  • 1/4 cup maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 1 tsp pumpkin pie spice (or use a mix of cinnamon, ginger, nutmeg)
  • 1/2 cup + 2-3 tbsp almond flour
  • 3 tbsp coconut flour
  • 2 tbsp coconut sugar
  • 1/2 tsp cinnamon
  • 1–2 tbsp rum or liquor of choice (optional)

 

Instructions:

  1. Add pumpkin puree and maple syrup to a pan. Mix in the salt and pumpkin pie spice. 
  2. Cook over medium heat for 6 to 8 mins to thicken slightly. Add in the vanilla extract. Here, you can add your 1–2 tbsp rum or liquor of choice.
  3. Allow mixture to cool slightly, then add in almond and coconut flour. Mix well. 
  4. Let chill to absorb for 10 minutes, then mix again. If the dough is sticky, add 2 tbsp or more of almond flour. Press the mixture between your fingers to check. 
  5. Using your hands, form the dough into smooth balls. 
  6. In a bowl, mix the coconut sugar and cinnamon. Roll the balls in the cinnamon and sugar mixture. 
  7. Store refrigerated for up to 3 days and frozen for up to a month. 

 

SAVOURY CITY 

 

Pumpkin alfredo 

Listen, I know this feels like a weird one, but bear with me! Pumpkin is the perfect cheap, nutritious, and filling thickener for a savoury and smooth sauce. I would recommend throwing in more garlic than the recipe calls for, and sage is a super nice addition to this dish. — GM 

Yields: 4 servings

Ingredients:

  • 1 pound of pasta (fettuccine is great!) 
  • 6 tbsp of butter, margarine, or another cooking oil 
  • 2 cloves of garlic or more
  • 1 cup of pumpkin puree 
  • 1/8 tsp of nutmeg 
  • 2/3 cup of half and half cream (if you’re using milk of some sort, adjust your quantity so that your sauce is still thick) 
  • Parmesan cheese and parsley to garnish (optional)

Instructions: 

  1. Boil water and make your pasta as usual. Make sure to keep some leftover pasta water (roughly half a cup, depending on how much liquid you want to later use to adjust your sauce’s consistency). 
  2. In a pan, melt your butter and cook your garlic. 
  3. The original recipe recommends incorporating all other ingredients in a pan to make the sauce, but feel free to toss everything in with your drained pasta so it all simmers together.  

 

Flourless pumpkin bread

I had gluten-intolerant friends in high school, which taught me that when you find a good flourless recipe, you never let it go. Not only do you pin that recipe on all of your boards — you carve it in your skin. This recipe’s hamartia is the fact that it calls for almond butter, which is so expensive it hurts. Feel free to substitute for peanut butter or even tahini, depending on what you have handy. — GM 

Yields: One loaf

Ingredients:

  • 1 cup of almond butter (or substitute) 
  • 2/3 cup of canned pumpkin puree (if you use pumpkin pie mix, adjust your spices and double/triple-check the ingredient list if gluten is a concern) 
  • 1/2 cup sugar 
  • 2 eggs
  • 1 tsp baking powder 
  • 1/2 tsp ground cinnamon (I always, always put more cinnamon than called for)
  • 1/2 tsp ground nutmeg
  • 1/8 tsp ground ginger
  • 1/8 tsp ground cloves 

Instructions:

  1. Preheat oven to 350°F. 
  2. Mix all the ingredients together; a blender or food processor works best.
  3. Bake in a loaf pan for 40–45 minutes until done or until a toothpick comes out clean. 

Note: Don’t worry if the top of your loaf sinks when it’s cooling, it’s normal! 

 

Slow-cooker pumpkin butter spread

Come the stroke of midnight on the day the first leaf falls from the trees, all foods turn into pumpkins. So why not butter? This sweet treat will turn your morning toast into a little slice of Thanksgiving pie that just can’t be beat! Pumpkin butter can be stored for up to two weeks in the fridge in an airtight container. It makes a great dip or spread to add just a little bit of extra pumpkin to all your autumn meals. — NM 

Yields: 4 mason jars worth

Ingredients: 

  • 2 small pie pumpkins  
  • 2 tbsp butter
  • 2 cups brown sugar
  • 1/4 cup apple juice
  • 1/2 tsp vanilla extract
  • 2 tsp ground cinnamon
  • 1 tsp ground ginger
  • 1/2 tsp nutmeg
  • 1/4 tsp cloves

Instructions:

  1. Cut pumpkins with a sharp knife and scrape out all the seeds.
  2. Carefully cut remaining flesh from shell and dice the flesh into cubes.
  3. Combine all ingredients in your slow cooker. Give it all a good stir with care.
  4. Cook on low heat for 8 hours. 
  5. Remove cooked mix into a standing blender and blend until smooth until even consistency is reached. Alternatively, do so in an emulsion blender can be used in the pot, or in a large bowl.
  6. Chill in the refrigerator to set.

 

Pumpkin curry: 

I love this recipe because it gives me a chance to eat a vegetable I usually don’t like. I would normally associate pumpkin flavourings with desserts and sweetness, so the contrast here is really enjoyable. I definitely always have it with the optional spicy chilies. It’s a Fijian-style curry, that is also vegan-friendly. In my opinion, it goes best with a simple roti, but rice works too. Shoutout to my friend, Pushpa Singh, who personally taught me how to make it! — DW 

Yields: 4 servings

Ingredients:

  • 1 medium pumpkin
  • 1 small onion
  • 1 tbsp ground garlic
  • 1 tsp ground ginger
  • 6 tbsp of olive or corn oil 
  • 1/4 tsp mustard seeds
  • 1/4 tsp cumin seeds
  • 1/2 tsp salt
  • 4 curry leaves
  • 1 tsp mint (optional)
  • 1–2 tsp of hot chilis (optional)

 

Directions:

  1. Cut pumpkin into small cubes. 
  2. Cut onion and chilis finely (if chilis are being added).
  3. Add oil to pan. Heat to medium-high, then add onions. 
  4. When onions are soft, add ginger, garlic, mustard seed, cumin, curry leaves, pumpkin, salt, and chilis. 
  5. Cook until soft. 
  6. Once cooked, add finely cut mint on top.

Flying shuttlecocks and budding friendships: Taking a peek at the SFU Badminton Club

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Photo credit / SFU Badminton Club

By: Lubaba Mahmud, Staff Writer

Are you looking for a recreational sport to help you de-stress? Perhaps an activity that you don’t have to go out into the rain to play? If so, you might consider the SFU Badminton Club. Whether you’re a casual or competitive player, or somewhere in between, the SFU Badminton Club invites everyone to come together to enjoy the sport in a casual and social atmosphere. 

“Badminton club is where I met some unexpected but close friends,” Marco, a current member, said when asked about his time with the group. The club’s executive, currently comprised by President Thanh and Vice-President Joey, runs the club. It has about 50 active members, and, as of Fall 2019, the club boasts 15 new members — eight of which are first year students.

For readers unfamiliar with badminton, it is a court sport, similar to tennis, but usually played indoors. In badminton, players use racquets to hit a shuttlecock over the net — with the goal being for the shuttlecock to fall in the designated court areas on the opponent’s side. A rally occurs if the opponent can return the shuttlecock after it is served. To earn a point, a player has to win a rally, which is achieved when the opponent hits the shuttlecock out of bounds or into the net. A match typically consists of three sets, and a player or pair needs to win 21 points to win a single set.

The SFU Badminton Club competes against other universities in a variety of ways. Notable amongst this list is the annual UBC x SFU Tournament, where badminton club members from both institutions compete. The most recent tournament was held in 2019, with UBC taking home the trophy. The next UBC x SFU Tournament is going to be hosted by UBC in February 2020.

They also have other recreational tournaments against other schools coming up, such as a tournament against Trinity Western, hosted by the SFU Badminton Club on November 8. Since the majority of members are students and, due to scheduling, prefer playing in standard, weekly drop-in times, local tournaments and ice breakers are only hosted occasionally. 

The club’s usual practices and weekly drop-in events are in the East Gym from 5:30 p.m. to 7:30 p.m. on Tuesdays and 7 p.m. to 10 p.m. on Fridays. There is a semesterly fee of $15 to join the club — $5 of which is allocated to SFU Recreation, while the remaining $10 goes directly to the club itself and is allocated to tournaments, ice breakers, and coaching. The deadline to officially join the SFU Badminton Club for the Fall 2019 semester has passed, but students may come to drop-in times for a small fee of $3 per session. The club usually provides shuttlecocks, and they do have a few spare racquets, but attendees are encouraged to bring their own racquet.

There are members of all skill levels in the club and, though players typically choose to partner with other players close to their skill level, competitive and casual players have also been seen to enjoy a match together. While there is currently no coach for the club, Thanh has mentioned that they might be hiring a coach for the competitive team in the near future.

“The SFU Badminton Club is a place where people of all skill levels come to learn and play the sport. But, most importantly, it’s about meeting new people in the SFU community,” Than said when asked about the purpose of the club. 

If you’re interested in joining, or even just dropping in, contact the SFU Badminton Club through their Facebook page, or email them at [email protected] for more info.

Dr. Asel Omar and Anosh Irani find common ground on the topic of displacement

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The talk took place on October 9, 2019. Image courtesy of SFU's World Literature department.

By: Isabella Wang, SFU Student

On October 9, 2019, a congregation of students and staff gathered for a long-anticipated talk featuring Dr. Asel Omar and Anosh Irani. 

Dr. Asel Omar is a Russian and Kazakh writer. Writing in Russian, she has published internationally, with four books of poetry and short fiction titled Credo, Early Colds, Blue Wolf, and Tengri Talisman. A professor of philosophy in Russia, her thesis was on Ancient Turkic Mythology.

Anosh Irani is the writer-in-residence and a visiting professor with the SFU World Literature program. He has written award-winning plays and a screenplay, and is the author of four critically acclaimed novels. The Parcel was a finalist for the Governor General’s Literary Award among others. His play Bombay Black won five Dora Mavor Moore Awards, including the award for Outstanding New Play. His latest collection of short fiction is Translated from the Gibberish.

Opening remarks were made warmly by Dr. Melek Ortabasi, director of the SFU World Literature program, who acted as emcee for the evening.

The topic for the night’s talk was displacement. Dr. Ortabasi began by inviting each writer to speak to their different interpretations of the theme. For Dr. Omar, displacement occurs in the masses of misinformation being bombarded through the news and social media outlets. Writers have the ability to “deconstruct” language and identify whereabouts the misinformation lies. As she articulated, “if somebody tries to displace your heart to the wrong place by using the wrong clichés and labels, it is a dangerous situation.” 

For Irani too, writing is a force and form of disruption. Where life is presented as a kind of chaos, like stimuli combusting thought after thought like brushfire, writers see the world and, in turn, create what he refers to as a “calibrated chaos.” The words that get past the chaos have the ability to move the reader, becoming something that they take in. Writing thus channels displacement and “turbulence” from the inside.

Despite their different approaches, both writers converged on the idea of “home” as a central grounding point for the shifting and crossing over of languages, borders, and landscapes that they have encountered throughout their personal and professional lives. As Irani expressed it, “the meaning of displacement changes because the meaning of home changes.” Indeed, both writers have each experienced a form of physical displacement, through the loss of a language and through the difficulties of having to navigate a multiplicity of cultures and spaces upon arriving to a new country. At the same time, their performances opened up the possibility of a hybrid space, where individuals are allowed to be “more than one thing” — or, as Dr. Ortbasi put it, “hyphenated” — in their ability to speak, think, and write in multiple languages that do not always cohere.

Dr. Omar proceeded with readings of her poems in Russian, while the English translations were projected simultaneously on a screen. Having collaborated on this project with local poets Aislinn Hunter, Fiona Tinwei Lam, and Marina Sonkina, the poems in translation were yet another sign of Dr. Omar’s immersed hybridity — having arrived in Vancouver recently, she has now begun the process of venturing out and situating herself in close dialogue within a community of poets, writers, and/or scholars taking up the literary scene. 

Nevertheless, with movement comes bouts of occasional loneliness, and strange unfamiliarity. Having left India for Vancouver 20 years ago, Irani said that reading Dr. Omar’s poem “Rain” and her descriptions of the “mist dissolving” was like having his own experiences heard. He went on to explain that the decision to leave was a difficult choice, and that he often could not help but wonder what his life in India would be like if he had never left.

Turning next to his short fiction collection, Translated from the Gibberish, Irani read the opening story about his former yoga teacher, who memorably pronounced the word “exile” whenever he meant “exhale” due to his accent. These words, however, would go on to shape Irani’s stay in Canada. Whereas mentions of “exile” would evoke a sense of displacement, reminding him of his new climate and of having to endlessly adjust to fit — or not fit — in with this environment, the word “exhale” allowed him to persevere over longs periods of writing.

As Irani explains, writing itself is a marathon, as much as yoga is a form of endurance — both require tenacity and concentration from the body. Yet, finding a spark in the last lines of Dr. Omar’s poems, where she writes that “nothing is in vain / Everything is forgiven. Not forgiven. Loved,” Irani echoes that indeed, nothing has been in vain. Coming to a new country has helped him grow as a writer, by allowing him to see differently, through the perspectives of stories sought in what is unfamiliar, in the everyday. 

The night left a profound influence on many of the students in attendance. Following the event, second year biology student Ksydalg Avem Henry reflected by saying:

“I enjoyed having two very different perspectives from two writers coming from different places, but [who have] experience[d] a similar sense of displacement. I was born in Canada. I speak French, but I don’t speak Jamaican. When I go back [to visit family], I am able to understand what they are saying, but […] I don’t know how to communicate [back] in the same way. You feel alone when you are displaced, and it is comforting to know that there are people who are experiencing the same thing as you.”

Indeed, there is comfort and solidarity to be formed over the sharing of languages, stories, and translations, and in knowing that despite displacement, we are all connected at some level by the mutual flow of movement.

Self-deprecating humour isn’t as harmless as it seems

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It’s possible to be your own bully, and that’s not OK. Illustration: Sabrina Kedzior/The Peak

By: Kelly Chia, Staff Writer

“Sorry, I’m a such a mess, aren’t I?”
“I just want to die right now.”
“I know, I’m so annoying.”

These are the sort of comments that I hear from students on a day-to-day basis being shared by students. Hell, these are the jokes that float around consistently in my friend group. I used to make the same sort of jokes until I realized the toll it was taking on my mental health. I learned something really important that I wish more students would realize: self-deprecating humour can be a valid coping mechanism, but it can’t be the only way people talk about themselves. 

It is all too easy to use self-deprecating humour like so many others, but people have to realize that this sort of humour is deceptively insidious. It starts as a casual joke at one’s own expense, but when they’re the only jokes to fall back on, it can warp a person’s self-perception and self-worth. Through these jokes, I found that I internalized a lot of hurtful thoughts about myself. I became my own bully, and these jokes made up a version of me that I rationalized as my true self.

I largely ignored this because my peers were all making these kinds of jokes, but they need to be acknowledged for what they are: socially acceptable ways of putting ourselves down. I’m not calling them the devil, and I certainly don’t think they are the root of all mental health problems, but they’re not harmless either. 

My main problem with these jokes is that for some, they are easy ways to talk about our personal issues without really examining them. For me, I found that I was unwilling to acknowledge that my self-esteem was deteriorating, even when I became the first person to put myself down. I didn’t recognize when the self-deprecating humour stopped being a joke. I missed the point when people weren’t laughing along. In hindsight, the laughter of my friends was probably given out of empathy until the degree that I put myself down made them uncomfortable. 

A cousin of self-deprecating humour is apologizing profusely for things that no one should ever apologize for, such as asking for someone’s time, or passively existing in a space. I used to do this often, and honestly, it’s hard for me to stop. But while it is important to take accountability for things that actually bring harm or offense to someone else, it is just as important to recognize when self-blame is being assigned for things outside of individual control, or that no one else finds fault for. An easy way to break this habit is to replace “sorry” with “thank you.” For example, when late to a meeting with a friend, thank them for waiting instead of immediately apologizing for being later. That way, both parties get to feel positively impacted by the recognition of a less-than-ideal situation. 

What changed my mind about my habit of self-deprecating humour was a Tumblr post about switching jokes that put ourselves down with jokes that lift us up. The author insists that self-aggrandizing jokes are still accessible in the same way to our peers, but they don’t do internal harm to the person making the joke. 

When I read this, I realized that I was much more willing to make jokes at my own expense, including incredibly dark jokes that prodded at my self-esteem, than I was to elevate myself in silly ways. As the author says, self-aggrandizing jokes are good practice for talking about oneself positively, which I was at the time very uncomfortable with doing. But reading the post was pivotal in helping me both replace self-harming language with something more loving, and to realize the hurt I had been inflicting on myself. 

I want to make the disclaimer that this is by no means a dig at people who make similar jokes about themselves. Sometimes it’s the first way we become comfortable talking about how we perceive our personal faults. I wouldn’t want to take away from that. Nor am I telling anyone that talking about oneself positively is a sure-fire solution to all mental health problems. However it is still necessary to acknowledge that negatively joking about ourselves isn’t entirely harmless. I still catch myself making similar jokes, and personally, I know I’m doing more harm than good. 

If any of this has rung true to you, or to a friend you know, please reach out to them or seek out the people in your life that you can talk to — your family, a mental health specialist, or some trusted friends. Explore where the instinct to make these jokes comes from, and some possible healthier ways to communicate your inner self-doubts.

 

Former SFU Hockey player signs professional contract with the Fort Wayne Komets

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Mackey played two seasons with the Clan. - Photo credit / Fort Wayne Komets

By: Michael Lenko, Peak Associate

Editor’s note — correction: In a previous version of this article, the ECHL was referred to as the East Coast Hockey League. While this was the name of the League from its inception in 1988 through the end of the 2002–03 season, the name was changed to just ECHL on May 19, 2003 when the League welcomed seven expansion teams in the western United States.    

SFU Hockey alumnus Ian Mackey is aiming to impress a new team and coaching staff this season after signing a professional contract with the Fort Wayne Komets of the ECHL. The Komets are the ECHL affiliate of the NHL’s Vegas Golden Knights. 

Mackey started the season with the Chicago Wolves of the American Hockey League, appearing in one pre-season game before catching the eye of the Komets’ coaching staff. A full season in the ECHL will be a great development opportunity for Mackey, given that the league is just two steps below the NHL. Mackey, coming off a season in which he scored four points in 16 games for the Clan, will look to improve his scoring touch in his new role with the Komets. Mackey won’t be the first of his family to play professional hockey either, as his father David spent 14 seasons in professional hockey and appeared in 126 NHL games during his career. The Peak sat down with Mackey to talk about his foray into professional hockey.

“I was fortunate enough to get invited to the Chicago Wolves training camp and then was seen and recruited by the Fort Wayne coaching staff during my time there,” Mackey said, pointing to a lucky break and some hard work as factors in the ECHL opportunity coming his way.

While the invite to the Wolves camp may have been the break Mackey needed to get a chance to show what he can do on the ice in a professional setting, he pointed to his two years with the Clan as a main reason he got the opportunity. 

“I believe my time with the Clan, especially with playing fewer games and having more practices, allowed me to focus on my physical fitness and skill development in a way that junior hockey doesn’t allow for,” he said. 

Having now secured his first contract with the Komets, The Peak asked Mackey what he expects of his first year of pro hockey. 

“The expectations and goals I have for myself are to keep improving each day and to be an impact player on the team, night in and night out,” he said.

“The advice my dad gave me is to just work hard and play my game and do the things that have helped me get here in the first place. He definitely also stressed to make sure I’m always taking care of my body because it’s such a long season [in pro hockey].” 

Though the length of the season is sure to provide challenges in terms of maintaining physical and mental acuity, Mackey noted that the proximity of Fort Wayne to his home in Chicago will ease his transition to the Komets. 

“Living in Fort Wayne has been really nice so far. Being so far away from home over the last few years, it’s nice to be able to see my family a bit more, although I definitely miss the mountains and the ocean.” 

This familiarity with the area, and the nearby support from his family, should allow Mackey to centre his focus on his on-ice performance this season. 

The SFU Hockey front office and coaching staff are proud of Ian’s accomplishments. Director of Player Experience and Education Ryan Sandrin, a former teammate of Mackey, told The Peak, “I got to know Mackey well playing with him over the last two years, and I have nothing but good things to say. We chatted countless times about his professional aspirations, so it is awesome to see his hard work pay off. Mackey is a great character guy in the room and one of the hardest working and most passionate guys to put on an SFU sweater. The whole organization is excited for Ian, and we wish him the best in Fort Wayne.”

With Mackey making the jump to professional hockey this season, he will be the second member of the 2018–19 Clan to sign a professional contract. Former team captain and British Columbia Intercollegiate Hockey League (BCIHL) MVP Mathew Berry-Lamontagna will also be suiting up for HK Budapest in the top Hungarian pro league. Over the last three seasons, the SFU Hockey program has been successful in facilitating the jump to pro hockey for five former players. 

Peak Sports Mailbag: Week 9

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Photo credit / San Diego Kendo

By: Nicole Magas, Opinions Editor

Hello readers of The Peak sports section,

Welcome to the Peak Sports Mailbag. This week’s host is Nicole Magas. Our topic this week is kendo. Nicole lived in Japan for six years, and practiced Kendo for three. 

Thanks so much to all of our readers for submitting their kendo-related questions, and my apologies if your question didn’t make it into this week’s edition. Usually, the Mailbag host will only answer three questions. Don’t worry though, as all questions submitted count for an entry into the raffle draw whether or not they are addressed in the Mailbag. Now, onto the questions!

Question 1: How are points awarded in a kendo competition? – Jay

Generally, points are awarded based on correct contact between a competitor’s bamboo sword (shinai), and one of five legitimate targets on the opponent’s body: head (men), throat (tsuki), abdomen (do), and left and right wrist (hidari kote, migi kote). However, just landing a hit is not enough to take a point. A competitor’s spirit/mind, sword, and body must be working together in unison, and in a way that the judges can validate. This usually comes together in the correct posture and movement of the body, a correct strike from the sword, and a loud shout that announces a competitor’s resolute intent to strike — all at the same time. Points may be deducted from a competitor for actions that are illegal, or that create unnecessary risk of injury to an opponent.

Competitors are marked with either a red or a white ribbon before the match begins. Three judges form a rotating triangle around the two competitors. When a competitor strikes, a judge may raise a red or white flag signalling who they believe has scored a point with their strike. The other judges may agree or disagree based on what they have witnessed from their angle. At times of disagreement, the match may be paused while the judges confer. Matches are decided on a best two out of three design.

Question 2: What equipment do I need to participate in kendo? – Heather 

When starting out in kendo, the equipment you’ll need depends on the requirements and expectations of the club you’re joining. Some clubs only require beginners to practice in comfortable clothes that don’t restrict movement. Others require the full uniform (hakama and gi) right from the start. 

If you have decided that kendo is something you really want to devote yourself to for more than a few months, you will eventually need a bamboo sword (shinai), hakama and gi, and a set of bogu, which consists of a helmet (men), a chest protector (do), gauntlets (kote), and a groin protector (tare). Depending on the size of the club, you may be able to borrow shinai, or even a full set of bogu, but the longer you practice, the wiser it is to have equipment that is tailored for you. Shinai, for example, come in many different lengths and grip shapes that can significantly alter how the shinai swings and, in some cases, may cause injury to a practitioner in the form of muscle or tendon strain if it is not comfortable to swing repeatedly. 

Other equipment that you’ll pick up along your kendo journey include a name tag (zekken) wooden swords (bokken), equipment bags, a shinai maintenance kit, sports tape, drying racks, and various first-aid implements common for any sport.

Question 3: What’s the best and easiest way to give kendo a try around Burnaby campus? – Dylan 

SFU actually has a very active and well-established kendo club right on the mountain. Practices are held twice a week: Mondays and Wednesdays 7:30–9:30 p.m. in Central Gym East. The best time to go and give it a try is during the free trial weeks at the beginning of each semester.

And, if that’s still not enough kendo for you, the Lower Mainland has a vibrant kendo community, with several schools located across Vancouver. There’s enough kendo for every day of the week, if you’re interested! 

If you would like to participate in future editions of the Peak Sports Mailbag and be entered in a raffle for an end-of-semester prize, here’s what you can send to [email protected]

  • Sports-related questions that our weekly host will answer
  • Weekly theme ideas to guide our questions

Or: sign up to host the Mailbag (and get paid)!

Thanks to all of you SFU sports fans for blowing up my inbox!

Next week’s theme is: Tennis

Next week’s host is: Bhalinder Oberoi 

Send in your questions to [email protected]

We shouldn’t be normalizing the ethnocide of Chinese Uyghurs

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Minority Muslim groups are being submitted to barbaric acts in China. Photo: Recep Sakar/Yeni Safak

By: Mishaa Khan, Peak Associate

Genocides and ethnic cleansing are not a thing of the past, and clearly neither are internment camps. In the province of Xinjiang in China, officials are currently holding an estimated 3 million Uyghur, Kazakh, and other minority Muslim groups in detention centers. Providing opportunities for vocational training, as well as curbing the threat of Islamic extremism have been cited as reasons for detention. However, detainees explained that they were forced into the camps because they chose to follow their religion, speak their ethnic languages, or contact relatives overseas, among other things.

It’s no secret that China is attempting to erase ethnic Muslims from its population. Their methods have at times been barbaric. Brainwashing, separation of children from their parents, and forced marriages to Han Chinese men have all been used in order to destroy cultural identity and dilute the Uyghur population. Physical torture, electrocution, involuntary drug administration, and rape have also been used to intimidate and eliminate Uyghurs from China’s borders. Many have died as a result of the poor conditions of the camps, while other detainees have died of suicide.

China is trying to hide the news of the internment camps. Officials argue that these are voluntary facilities which aim to provide Uyghurs with vocational training. However, the presence of college-educated individuals and the elderly in these facilities challenges this notion

China is working hard to make sure that the international community sees this as anything but ethnocide — and unfortunately, their efforts appear to be working. 

Chinese propaganda has spread to the Lower Mainland. It is deeply concerning to see that UBC allowed a Chinese official to justify the presence of internment camps. Speaking at an event on global infrastructure, the official claiming they provide vocational training to the Uyghurs in the Xinjiang province because they lack social and economic opportunities. UBC tried to justify hosting the official, and professor Paul Evans argued that the official had rights to freedom of speech

Canadian institutions should be asking themselves: is protecting freedom of speech the higher virtue when it comes to spreading false propaganda? This question is especially important when the actions it seeks to mask parallel the treatment of Canada’s Indigenous population by European colonizers.

 

LiterASIAN offers an in-depth glimpse into the Asian-Canadian writing community

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LiterASIAN 2019 took place in Vancouver’s Chinatown on September 27 and 28. Image courtesy of LiterASIAN.

By: Kitty Cheung, Peak Associate

Now in its seventh year, LiterASIAN is an annual Asian-Canadian writers’ festival. Organized by the Asian Canadian Writers’ Workshop (ACWW), this year’s festival occurred on September 27 and 28 in Vancouver’s Chinatown with the theme of “Genesis: Writing Life Into Art.” With a $25 festival pass, I was able to attend a series of writing workshops and learn more about Vancouver’s local Asian-Canadian writing community. 

The festival opened with a reception hosted at Chinatown House. As I walked into the venue, I was welcomed with ambient guitar melodies from skilled musician Henry Young. The main event of the night was a panel discussion between five writers: C.E. Gatchalian, Philip Huynh, Sally Ito, May Q. Wong, and Rita Wong. Poet Fred Wah was also invited, but he was unable to attend the festival in-person. Each author read excerpts of their writing and participated in a facilitated Q&A session with the audience, discussing their individual writing experiences. Also during the reception, the Jim Wong-Chu Emerging Writers Award was presented to Jamie Chai Yun Liew for her manuscript Dandelion Roots.

Saturday’s day-long schedule consisted of one-hour workshops facilitated by each of the invited authors. The first workshop, “Feeling the First Vague Stirrings,” was facilitated by queer and Filipinx-identified author C.E. Gatchalian. As a  discussion-style session, participants sat in chairs arranged in a circle around the room. Topics discussed included white fragility, Gatchalian’s love of Anne of Green Gables, and dealing with the discomfort of being vulnerable through art. When asked if writers should use their gifts to be political, this UBC professor responded that all art is political when moved by any emotion to express. Gatchalian also mentioned that despite this, not every writer has to explicitly speak about politics; it is up to the individual writer. 

The next workshop, “Writing From Scratch,” was run by Philip Huynh. A lawyer born from a Vietnamese immigrant family, Huynh’s workshop offered practical knowledge on the writing world. For example, he spoke about different routes to getting published, the responsibilities of an agent in comparison to a publisher, and the tasks that sprout up after selling a book, such as finding blurbs, conducting book launches, and joining the Writers’ Union. He elaborated on his nontraditional writing journey, cracking jokes about his lack of a Master of Fine Arts (which became a running joke throughout the festival). Huynh also stressed that there are no rules in writing, other than making it a routine. The main takeaway that I received was this: as a writer, the only person who can tell you that what you’re doing is worthwhile is you. This means, dear reader, that even if you may not give a shit that I wrote this review, I’ve given value and purpose to my own writing. 

“Events and Epiphanies: Writing Your Personal Myth” was facilitated by Sally Ito. Ito, a Japanese-Canadian author who teaches creative writing at the University of Manitoba, lead a series of writing activities on our personal myths. She started with prompts such as “tell me the story of your name” and “list 10 significant events in your life that you want to write about.” She gave participants time to write from these prompts before asking us to pick one event and just go at it, leading us to think about our own personal myths. This workshop was hands-down the most engaging of the festival, showcasing Ito’s patient and pleasant teaching style. 

Next was “Writing By Remembering Our Multicultural Pasts” with May Q. Wong. Wong, who has written creative non-fiction based on her Chinese-Canadian heritage, presented her 13 tips on journalistic basics. Stylish and elegant, Wong also offered practical knowledge on the writing process. My favourite lessons I took from this workshop include: keep reading, keep learning, and take note of the literary market. Wong suggested learning by taking writing courses and attending writing conferences, while examining the market would include asking yourself which memoirs, short stories, or poetry books are popular right now and what makes them successful. 

The festival closed with “Talking beholden: a poem” with Rita Wong. beholden: a poem as long as the river was co-written by poets Rita Wong and Fred Wah. Wong spoke about her experience traveling along the Columbia River with Wah while writing this poem. The Emily Carr professor spoke about our intimate and vital connection to water, reading aloud from her own poetry to illustrate; she also spoke on her opposition to dams. I found it particularly striking when Wong read aloud a list of native BC wildlife and plantlife whose habitats would be in danger due to the building of the Site C Dam on the Peace River, such as deer, beaver, and wild strawberry. The book discussion concluded with a water song and drum session. 

Seeing that this community of local writers exists was reassuring for this burgeoning writer. I was able to learn from the cultural perspectives of not only those invited as guest authors, but also from my fellow participants. As a Chinese-Canadian writer myself, I found this festival to be a promising reminder that my unique cultural voice can both find visibility and add value to the writing world. 

The University of Toronto, the Cheng Yu Tung East Asian Library, and the ACWW will be hosting an extension of LiterASIAN in Toronto on November 27, 2019. The next LiterASIAN festival will likely be held in September 2020 in Vancouver.