1. Find a quiet space with minimal noise and distractions
2. Lie down and keep your entire body still
3. Empty your mind of all thoughts
4. Take deep breaths
5. Go to your medicine cabinet
6. Get a package of Tylenol 3 with Codeine and a bottle of Benadryl
7. Put them in a container
8. Use a blender and mix in a litre of any liquor you have lying around
9. Go to your computer
10.Search “health risks of mixing tylenol 3, benadryl and liquor”
11. Read through every post on the subject
12. Fall asleep from boredom
