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Annual International Women’s Day march returns

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This is a photo from the previous year’s rally. There are folks in the street, walking with signs.
PHOTO: Colin Marshall / Your Story Agency

By: Olivia Sherman, News Writer

Editor’s note: Karissa Ketter, a current editor who worked on the article, is an organizer of this event. The Peak acknowledges this and has taken steps to prevent conflicts of interest or potential bias from influencing the article.

With International Women’s Day (IWD) coming up in March, the International Women’s Day committee is planning a rally and march across Vancouver on March 3. The Peak reached out to an organizer for IWD Vancouver to learn more about the committee and the celebration of International Women’s Day. 

The theme of this year’s march, they explained, is “Inspire Inclusion,” encouraging participants to think about the ways women and gender-diverse people “are represented (or not represented) in pop culture, the way that companies and organizations hire their staff, or the way that healthcare treats patients.” After several decades without an annual march, IWD Vancouver is now returning for its second year to “create an event that [brings] together different communities and create space” to uplift and support different groups and issues. 

“There are so many pressing issues facing women and gender diverse people, both globally and locally,” the organizer explained. They cited the crisis in Gaza, the epidemic of missing and murdered Indigenous women and girls (MMIWG), the rights and safety of transgender youth, and dwindling abortion rights in the United States. “There is so much evidence for changes that could be made to make the world a safer place for women and girls, yet, we’re still waiting.”

These different issues affecting women, girls, and gender-diverse people require support from various communities and experts. The march will feature speakers from SWAN, an initiative to help immigrant women in sex work, and QMUNITY, an organization to uplift and support transgender, gender-diverse, and Two-Spirit people.

The event faced challenges last year due to financial constraints from a lack of funding, but said they “were still able to pull off an amazing and well-attended march.” For this year’s event, IWD Vancouver expanded their team: they partnered with SFU Women’s Centre, and are sponsored by SFU’s Equity Office, the Department of Gender, Sexuality & Women’s Studies, and the SFU Sexual Violence Support & Prevention Office. 

“We are grateful for the funding, resources, and supports that areas within SFU have provided us,” the organizer said, which allows for expanded resources and increased funding. “The march feels like a success when we are able to provide a space for speakers from various lived experiences to share their story. I know myself and the other committee members felt immense pride and success when we saw everyone who came out to the march last year, when we listened to all the impactful speeches, and when we saw all the media coverage the march gained.”

The IWD committee hopes to see many new faces at this year’s march. “One of the most important things we can all do is take the time and initiative to educate ourselves about lived experiences outside of our own. When we look beyond our own experience, we find compassion for others and can use our own strength and power to help others.”

For more information on the IWD march in Vancouver, visit their website at www.vancouverwomensday.ca.

The ABCs of time management

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Person holding a tiny toy clock
PHOTO: Lukas Blazek / Unsplash

By: Hailey Miller, Staff Writer

Whether you’re a new undergrad, or you’re a seasoned scholar finishing up your degree, we can all agree time management is the struggle of all struggles for university students. Trying to fit work, school, a social life, and other daily activities such as working out, meal prepping, and running errands into your schedule is like having a full-time job. No matter the course load — whether you’re doing your studies full-time or part-time — time management is still tricky, and finding time to squeeze in everything you need to get done is like solving the Rubix Cube of life.

Scheduling is key.

Chalking out set times for each activity and task you need to get done helps break everything down into smaller, more manageable chunks. This also allows you to allot a set amount of time for each task, which helps them feel less intimidating or arduous — essentially making everything easier to check off your to-do list. Some schedules are easier to work around than others, depending on their flexibility. School and work schedules are often the most fixed, so scheduling other components such as your social life, chores, and other daily activities around those commitments will make it easier to fit everything else into the time management puzzle.

Stick to a routine.

Routines are important when it comes to scheduling and time management. This can be a daily or weekly routine, or even something more varied that considers all you have to get done in a month, if you’re looking at the bigger picture. Regardless, start small and expand your routine as needed. Begin with everyday motions: getting ready, knowing what time you have to leave the house, and factoring in commute time. Sticking to a routine of study, work, fitness, socialization, running errands, and repeat may seem monotonous and like a big feat to accomplish, but once you schedule in the right time for each of these activities, you can base your routine off of your schedule and vice versa. Some days will be different than others — say you visit family one day, have work commitments or medical appointments the next, and every now and then have to pencil in a grocery haul. These things all take time and are varied depending on the activity. Factor in the right time within your routine, and before you know it, you’ll be set to conquer all that is unexpectedly thrown at you (although, hopefully it’s not too much at once). 

Buy a planner, if it helps.

Jotting things down helps piece together each aspect of your schedule. If a planner is the best way to help you stay organized and manage your time wisely, then invest in one. It can be as plain or as fancy as you’d like. But don’t feel pressured into thinking you need to spend money on one — you can build a planner of your own from any blank notebook, or even use an online option. The key to using a planner, whether it’s an online or physical version, is to keep everything organized. Ponder which option works best for you, if you struggle to keep track of your tasks, maybe an online option will work better for you as you can set up reminders — but the only real important thing you need from a planner is that you’ll actually use it.

Put everything in your calendar. 

Use a digital calendar and sync it across all your devices so you have exactly the same schedule no matter what device you look at. Using your calendar is not only important for everyday tasks and commitments including your studies, work, and appointments, but it’s also good to use regarding your availability for a night out, a quick grocery run, an unexpected gym session — you name it. Put everything in your calendar, even if things have to be changed later. This will let you know when you’re busy and when you’re free, and how much time needs to be allotted for each event on your daily, weekly, and monthly squares. Think of your calendar as a tool to be aware of the time you allot to each activity, whereas a planner keeps you aware of the tasks that need to be completed.

Use phone reminders.

Seriously, phone reminders are helpful. I use them all the time. Daily, weekly, monthly, you name it. They’re a handy tool to help remind you of the chaos of your schedule. They’re not as detailed and structured as a calendar, but they help with nudging you to get a few time sensitive things done in a timely manner — especially for those repetitive tasks you do every day, week, or month.

Pencil in your priorities. 

The demands of studies among everything else make time management complicated. Courses often have a lot of requirements that need to be accomplished in a short timeframe, but so do things like work and other regular commitments. Make time for fun things, too. Don’t forget the importance of a social life and enjoy other people’s company. This could include a brunch date, a paint night, or any hobby that floats your boat. Prioritizing the most important things is, obviously, top prioritybut pencilling in time for self-care, visiting family, and seeing friends is just as important. 

Time management and scheduling is complicated, and it may seem like another chore on top of everything else you’ve got going on, but once you get the hang of it and use it to your advantage, you’ll be managing your time like the time management aficionado you were always meant to be!

Let there be fashion in sports

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American track runner Sha’Carri Richardson with her hand to her mouth, showcasing her acrylic nails.
PHOTO: Courtesy of Sha’Carri Richardson's Instagram

By: Kaja Antic, Sports Writer

With her bright hair, long lashes, and stunning nails, Sha’Carri Richardson’s style is as flashy as she is. She told NBC during the 2021 US Olympic Track and Field trials she wanted the world to know she’s “that girl,” and she certainly was. Richardson won the women’s 100m race to qualify for the 2020 Tokyo Olympics. Unfortunately, she was controversially left off of the American track and field roster due to testing positive for marijuana following the Olympic trial events.

Nevertheless, Richardson set the women’s record for the 100m at the 2023 World Athletic Championships last August, winning gold with a time of 10.65 seconds. However, conversations about her performance seem to always be accompanied by comments about her racing appearance. 

In particular, Richardson’s acrylic nails have been mentioned, likening the 23-year-old to former track star, Florence Griffith-Joyner, or Flo-Jo as she’s commonly referred to as. Richardson has acknowledged the similarities between her and the three-time Olympic gold medalist, saying in a 2019 Instagram post, “Y’all love talking about my hair and my nails like the greatest woman to ever enter the game didn’t run in style.” 

Richardson often changes her hair colour as well, noting it matches her mood. There’s probably no greater example of this than five-time NBA champion Dennis Rodman. Regarded as one of the best rebounding forwards in NBA history, Rodman modelled many different hair colours over his years in professional basketball. The 1993–94 season was no exception. While playing with the San Antonio Spurs, Rodman changed his look numerous times, all yielding varying results for the Spurs’ success. While he was blond, the Spurs went 35–14; while his hair was red, the team went 3–5. 

Personal expression isn’t limited to just hair colour and nails. Clothing and equipment play an important role in an athlete’s individuality. The Hockey Hall of Fame in Toronto has an entire section dedicated to iconic goalie masks from the NHL and other competitions worldwide. As well, some skaters have worn custom skates during games.

Toronto Maple Leafs star Auston Matthews has been one player to wear specialized skates, often for a charitable cause. In December 2022, Matthews wore Christmas-themed skates in a game against the Tampa Bay Lightning, later auctioning them off in support of SickKids, a children’s hospital in Toronto. During the 2024 NHL All-Star Game, Matthews wore custom skates designed by Finn, a seven-year-old SickKids patient with cystic fibrosis.

Stepping off the ice and onto the court, Serena Williams is a legend in athletic self-expression. Williams has been a fashion icon for decades, entering the tennis scene in the mid-1990s with beaded braids and winning multiple 2018 US Open matches in a tutu. Williams and her older sister Venus have both had memorable fashion on the court, including brightly coloured clothing and statement jewelry. 

Williams has faced lots of criticism due to her deviation from tennis “traditions,” such as the elitist uproar surrounding her 2018 French Open “superhero” catsuit. French Tennis Federation president Bernard Giudicelli said the outfit would no longer be accepted, deeming it disrespectful to the game, even though Williams wore the catsuit to help increase blood flow and circulation due to health complications with blood clots.

Some have noted that the presumption Williams is “disrespecting” the game of tennis with her fashion choices has notes of racist microaggressions. Williams, who has won a record 23 Grand Slam titles, has been subjected to racist and sexist attacks on her fashion, physique, and character throughout her entire career. 

Now retired from playing, she continues to be a legend in the world of athletics and athletic expression. Off the court, Williams was the first Black woman solo athlete on the cover of Vogue in 2015. She also attended two years in fashion school at the Art Institute of Fort Lauderdale in preparation for releasing her own clothing line

Athletic self-expression is important not only for the presentation of an athlete’s identity, but also for the confidence associated with self-expression that leads to winning ways. If you may still think otherwise, there are many NBA Championships, world championships, Grand Slams, Hart trophies, and many more accomplishments from athletes to disprove that they should be prohibited from expressing themselves on the playing field. 

The Rundown

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Quarterback Patrick Mahomes kissing the Vince Lombardi Trophy.
PHOTO: Courtesy of the Kansas City Chiefs' Instagram

By: Kaja Antic, Sports Writer

February 1: Lewis Hamilton to leave Mercedes, joining Ferrari in 2025

Seven-time World Drivers’ Champion Lewis Hamilton will be joining the Scuderia Ferrari racing team in 2025. Hamilton will be taking over for Carlos Sainz, whose contract with Ferrari is up at the end of the 2024 season. Hamilton has won six of his seven titles (2008, 2014, 2015, 2017, 2018, 2019, 2020) with Mercedes since joining the team in 2013. 

February 1: BC Hockey League (BCHL) welcomes Alberta teams effective immediately

On January 20th, the BCHL announced mid-season that five teams from the Alberta Junior Hockey League (AJHL) would be joining the league for the 2024–25 season. In response, the AJHL cancelled the remaining games of the five defecting teams, prompting the BCHL to extend their membership to the AJHL teams earlier than expected. The five Alberta teams will continue to play each other for the remainder of the 2023–24 season, with a winner being crowned to take on the BC league champion in a “year-end competition.” Following the season, the BCHL will be restructured, and possibly renamed, to account for the cross-province addition.

February 4: Vancouver to host seven matches during the 2026 FIFA World Cup

Vancouver will host seven of Canada’s 13 World Cup matches. This includes five group stage matches and the first two knockout rounds (round of 32 and round of 16). Team Canada will be playing in two of the five group stage matches taking place on June 18 and June 24. The 2026 FIFA World Cup is being hosted across cities in Canada, the US, and Mexico, making it the first time three nations have hosted the tournament simultaneously.

February 5: Surrey’s Arshdeep Bains named Most Valuable Player (MVP)

23-year-old Arshdeep Bains was named MVP at the American Hockey League’s (AHL) All-Star Challenge in San Jose. Bains — a member of the Vancouver Canucks’ development team, the Abbotsford Canucks — scored two goals and three assists in the tournament, including the game-winning goal with 12.9 seconds left in the final game. Bains currently has 39 points in 42 games for Abbotsford this season.

February 11: Canada women’s basketball team qualifies for 2024 Paris Olympics

After losing 86–82 to Japan in the FIBA Women’s Olympic Qualifying Tournament, Canada’s advancement to the 2024 Paris Olympics was dependent on Spain defeating Hungary. In a dramatic comeback 73–72 win for Spain, Team Canada advanced to their fourth consecutive Olympic Games.

February 11: Canada wins Rivalry Series in reverse sweep against US

For the second year in a row, the Canadian women’s hockey team completed a reverse sweep against team USA. After losing the first three games in the seven-game series, the Canadians stormed back to win four straight and take the 2023–24 Rivalry Series title. 

February 11: Abbotsford’s Nick Taylor wins Phoenix Open

After his historic Canadian Open victory last year, Nick Taylor won his fourth Professional Golfers’ Association title at the Phoenix Open. Taylor forced a playoff round against American Charley Hoffman after scoring three birdies on the 18th hole. He scored two more birdies in the sudden-death two-hole playoff round to earn his title. 

February 11: Kansas City Chiefs win Super Bowl LVIII

The Kansas City Chiefs became the first team to win back-to-back Super Bowls since the New England Patriots in 2004. This was Kansas City’s third title in five years, earning conversations about a first-ever Super Bowl three-peat for the modern-day dynasty. 28-year-old quarterback Patrick Mahomes was named MVP for the third time after throwing the game-winning touchdown in overtime to give the Chiefs a 25–22 win over the San Francisco 49ers. 

Nutritious Nibbles: Gochujang soy curls

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A plate with rice and soy curls with red sauce.
PHOTO: Petra Chase / The Peak

By: Petra Chase, Arts & Culture Editor

This recipe features two pantry staples you can throw into a pan or wok with vegetables anytime you’re craving a quick and tasty meal. Soy curls, which you can store for up to a year, are made of one minimally processed ingredient: non-genetically modified soybeans, which pose fewer potential concerns related to health and environmentally-friendly sourcing. A serving has 10 grams of protein. The crispy strips soften when soaked in a marinade and absorb flavours like a sponge, so they’re a versatile fresh palate for flavour. Gochujang is my go-to marinade since it’s sweet, umami, and spicy. The rich Korean paste consists of fermented soybean, chili pepper flakes, salt, and sticky rice. Together with rice, these two make a reliable and delicious meal on their own. I’ve also included optional ingredients if you’re in the mood to elevate your cooking.

Buy in-store or order soy curls online from Vegan Supply’s Vancouver and Surrey locations for $7.49 a bag, which yields up to eight servings. Most grocery stores carry gochujang in the international section, and Korean and Asian-owned grocery stores tend to carry a wider selection of brands.

Prep time: 10 minutes
Cook time: 15–20 minutes (until crispy)

Ingredients (per serving)
Core Ingredients
1 cup Butler soy curls (dry)
3 tbsp gochujang
½–1 cup bok choy and/or vegetable(s) of your choice
A small bowl of warm water
1 tbsp cooking oil of choice
Serving of rice

Optional: 
A generous sprinkle of sesame seeds
12 green onion stems (AKA scallions)
1 clove of garlic (or as much as desired)
Kimchi (to serve)

Equipment: 
Frying pan or wok, knife, cutting board, strainer

Directions

  1. Dissolve a tablespoon of gochujang in a bowl of warm water and add soy curls. Set a timer for 10 minutes.
  2. While the soy curls soak, wash and cut bok choy into bite-sized strips. You can also cut other vegetables, such as broccoli, broccolini, bell pepper, or brussels sprouts for added protein.
    1. Optional: you can save the base of the bok choy stem (pictured) and submerge in shallow water by a window to propagate new leaves in a few weeks.
  3. If applicable, chop garlic and green onion into small pieces. Separate white and light-green part of the green onion stalk from the darker green, which is more pungent when fresh and will be used for a garnish. For a more intense flavour, be sure to crush your garlic under the flat side of your knife before cutting. 
  4. After the soy curls have soaked,  drain water from the bowl with a strainer. Add the remaining 2 tablespoons of gochujang and mix to coat the soy curls.
  5. Heat oil on high for 3 minutes, then bring heat to low.
    1. Optional: add sesame seeds, garlic, and green onion to the frying pan. The sesame seeds release a toasty aroma and the onion and garlic aromatics enhance flavour.
  6. Add soy curls and bok choy to the pan and fry on medium to low heat. Be sure to stay nearby and toss occasionally or adjust temperature, until the soy curls reach a desired crispness.
  7. Serve with rice.
    1. Optional: Garnish with green onion and eat with chilled kimchi, a tangy probiotic and Korean staple which promotes gut health.

The Storygraph: a revolutionary era of book cataloguing

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A person reading a book with the title Entangled Life
PHOTO: Aria Amirmoini / The Peak

By: Saije Rusimovici, Staff Writer

The StoryGraph is a free book cataloguing app that caters to every book-lover’s needs. If you’re new to using book apps to track your reading habits, this is a user-friendly space to start. True to its name, the StoryGraph creates graphs and charts that illustrate a plethora of data-based variables, including linking books to your moods, likes and dislikes, and reading pace. It allows you to shelve and review books you’ve read, compile a digital to-read list, and browse books through a tailored algorithm. The visualizations of how your reading changes over time is useful for better understanding your reading habits and meeting reading goals.

Making the switch to the Storygraph also provides an Amazon-free alternative to Goodreads. It’s also as simple as importing your Goodreads data to the StoryGraph (yes, you can do this!) and setting your reading preferences. The app’s AI technology weeds out themes or tropes you dislike, while honing in on all the characteristics you love in a book to provide custom recommendations. 

Founder and CEO Nadia Odunayo created the StoryGraph as a side project back in 2019. The software engineer said her favourite feature is the “Up Next Suggestions” feature, which provides “personalized recommendations for what to read next from [users’] to-read list based on a range of factors.” Recommendations are not just based on your previous books, but also your current mood. 

There are numerous other features, including joining reading challenges, and even customizing your own. You also have the ability to scan barcodes of books you find while at the bookstore or library and automatically save them to your library. The built-in “did not finish” shelf is perfect for those books you just don’t know what to do with after getting only halfway through. Even more, the StoryGraph allows you to round to half and even quarter stars when rating your reads, which lets you rate more precisely. Had I switched to StoryGraph sooner, I would have been able to avoid so much triggering subject matter thanks to upfront content warnings ranked from minor and moderate to graphic.

Download the Storygraph from the Android or Apple app store.

No, body hair is not unhygienic

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A woman with grown out armpit hair
PHOTO: Billie / Unsplash

By: Michelle Young, Opinions Editor

“Eww, you have more hair than me,” said multiple teenage boys during my high school years. While looking back, such an opinion is probably the least of my worries, but the reactions of disgust toward my body hair have been burned into my psyche for years. It was always something — the arm hair, the peach fuzz, the “unibrow.” This isn’t an uncommon experience for many women, who have reported “bushy unibrows, thick leg hair, upper lip fuzz and coarse locks made them feel othered — and ugly — when they were 12.” 

An article by NBC News explained that “hairlessness, after it became common in the 20th century, was synonymous with purity and white femininity.” In addition, “there was a parallel effort to medicalize and demonize excessive body hair” as immigrant women from South Asia and Latin America had more body hair than white women, creating a beauty standard that was a “part of the anti-immigrant reaction.” It’s even more troubling then, that CNN reported “there have been countless examples of colonial powers enforcing hair removal as a means of control or punishment” and Charles Darwin himself suggested “that excessive body hair was primitive.” This has paved the way for the perceptions of  disgust and cleanliness that surround body hair. 

The thing is, body hair isn’t inherently dirty, and being hairless isn’t inherently clean. Most forms of hair removal “tend to introduce new opportunities for abrasion and infection.” Nature also reported that frequent hair removal with razors has a risk of skin irritation, allergic reactions, and ingrown hairs. We have body hair for a reason — primarily to protect skin and sensitive areas from sweat and bacteria

When keeping up with regular hygiene, such as showering and washing your face, it doesn’t matter whether you have body hair or not. It’s important to note that while the removal of underarm hair can aid in suppressing body odour, it’s not the hair itself that causes the smell. Shaved or not, “the bacteria themselves remain” and “if you have no armpit hair but don’t wash your armpits, you’re still going to have odour.”

If you want to shave because that’s your preference, by all means do so. I’m not trying to argue that keeping your body hair is inherently better because it’s “more natural.” It’s truly up to personal preference. However, it’s time to let go of our preconceived notions around body hair — and especially question what these notions mean for women. The next time I hear someone claiming that being hairless is “cleaner” and more “hygienic,” I’ll be asking them whether they’ve committed to a full-body wax. 

The erasure of Black narratives persists

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A civil rights protest calling for equality, housing, and integrated schools
PHOTO: Library of Congress / Unsplash

By: Michelle Young, Opinions Editor

Content warning: mentions of racism and enslavement. 

Perhaps we know Martin Luther King Jr and Rosa Parks — but what else is known about how Black people shaped history in Canada and the US? There are many “forgotten” histories that feature the intersectional work of Black people. The quotation marks around “forgotten” are meant to question — forgotten by whom? There is so much history not taught by our institutions, and many people don’t know more solely because it wasn’t taught to them, or they didn’t look. Canadian Viola Desmond, for example, challenged racial segregation by refusing to leave the “whites-only” section of a theatre. She is currently on our $10 bills, but wasn’t pardoned by the government until 2010. 

One of the biggest movies of 2023, Oppenheimer, erases the Black contributions to the Manhattan Project by only having one minor Black role, despite there being “at least 19 Black scientists and technicians” who worked on the project. This historical erasure also extends to Christopher Nolan’s Dunkirk. While “soldiers from Morocco, Algeria, Tunisia, and elsewhere were key to delaying the German attack” — there is little to no representation of these soldiers in the film. This is especially troubling considering these films are supposed to showcase history. 

Our education system loves to talk about the Underground Railroad, but it tends to ignore that Canada, too, enslaved Black people from 1629 to 1834. Yet, Canadian councillors are still arguing that they have no white privilege and calling for an end to Black History Month. This shows exactly why we must continue to bring awareness to this history, because with awareness comes a better understanding of how race shapes our institutions and the experiences of Black people today. 

Black people have been instrumental in the progress of racial, women’s, 2SLBGTQIA+, and disability rights. In the 1977 504 sit-in, which aided “disability rights in America and helped pave the way for the Americans with Disabilities Act” — Brad Lomax, “a Black man with multiple sclerosis” was praised for connecting activists to The Black Panthers and their “commitment to feed each protester in the building one hot meal every day.” Despite being an activist in the ‘70s, The New York Times didn’t report on his story until 2020. Marsha P. Johnson was also integral to queer liberation and co-founded STAR, “a group committed to helping homeless transgender youth in New York City.” Unfortunately, her death remains a cold case, and her legacy didn’t come into the mainstream until 2017, when Netflix featured a documentary on her life. Though the research for the documentary was allegedly stolen, this was debunked by independent investigations, one of them being The Advocate, which covers 2SLGBTQIA+ rights. These are only two examples of the work that is necessary to remember historical Black figures. 

As previously noted by C Icart, our current Humour Editor, Black history is history. It isn’t separate from American or Canadian history, yet is something that is frequently left behind in the collective consciousness of our governments and education. It is Black people — notably Olaudah Equiano, Toussaint L’Ouverture, Samuel Sharpe, and Frederick Douglass — who spearheaded the abolition of slavery. While we remember the white men in history who fought for the same, Black men are too often not given the same affordance. You can easily learn more about Black history if you look for it: the Government of Canada has a list of noteworthy Black Canadians on their website and the BC Black History Awareness Society features an online learning centre. Additionally, the Black Arts Society and the Vancouver Black Library have partnered to digitize and “present unrecorded histories of Black peoples’ participation in Surrey and Vancouver’s social, economic, political, and cultural spheres” this Black History Month. Black history should be taught alongside the history of Canada, and we must continue to be mindful of how much we owe to the Black activists before us.

Agritech in BC receives $2 million investment

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This is an aerial photo of farming land in BC. There are numerous properties and farming plots.
PHOTO: Sveta Fedarava / Unsplash

By: Eden Chipperfield, News Writer

Agricultural innovation is taking root in British Columbia as 13 new projects to address food production challenges were announced at the Pacific Agriculture Show on January 26. 

Agritech — shorthand for agriculture technology — is the industry focus on innovations and advancements to promote efficiency and sustainability within the agriculture sector. BC is a prominent province in the agriculture industry, leading the way in applying Agritech to local food production. 

SFU is the host institution for the BC Centre for Agritech Innovation (BCCAI), which gathers minds from various sectors like academia, government, and industry to research food production and security. The BCCAI is supported by Pacific Economic Development Canada (PacifiCan), and the federal and provincial governments. 

PacifiCan’s minister of emergency preparedness, Harjit S Sajjan, said to SFU News, “By partnering with the BC Centre for Agritech Innovation, the Government of Canada is helping local food producers develop innovative technological solutions to industry challenges and remain competitive for years to come.” This partnership will strengthen food industry relationships. A $288,000 grant from BW Global Structures Incorporated will launch research into greenhouses and outdoor field crops to increase the production of BC-grown food. 

The 13 projects, backed by an investment of a combined $2 million, will focus on critical challenges including “soil health, pest and pathogen management, Indigenous food sovereignty, and training opportunities.” Existing projects that have received donations and support from the BCCAI include BW Global, Lucent bioSciences, Nourish Labs, SFU School of Mechatronic Systems Engineering, and others. 

A significant component of the SFU Agritech initiation is learning from Indigenous communities to understand agriculture through traditional teachings. Indigenous food security and food systems include a wealth of knowledge to be applied to Agritech. Part of Indigenous teachings is that food security is achieved when all have access to “sufficient, safe, and nutritious foods,” tending to environmental needs and preserving biodiversity. Agritech incorporates Indigenous food security methods, shaping future mechanisms for food production. SFU Agritech has partnered with Agrotek Industries, an Indigenous-owned “fertilizer and biostimulant manufacturing company” that researches soil effects and amendments within the Okanagan. 

“Today marks a significant leap as BCCAI launches 13 projects and training programs, guiding BC’s Agritech sector towards synergy with Indigenous practices and sustainable innovation to establish global leadership,” said SFU professor and BCCAI director, Woo Soo Kim

Free Periods Canada fights against period poverty

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This is a photo of pads and tampons on a pink background. The pads and tampons are laid out in a repeating pattern.
ILLUSTRATION: Victoria Lo / The Peak

By: Eden Chipperfield, News Writer

When Zeba Khan came across an online video detailing the obstacles that people who experience periods have to face, she aimed to provide a solution. 

The former University of British Columbia student started a club on campus alongside other founding members, Niki Oveisi and Imad Ahmad. Together, they built a team to facilitate the collection and distribution of menstrual products to multiple bridge houses and shelters. 

“It made me frustrated to see that something many of us experience as a biological process, that there are not easily accessible ways to manage periods,” said Khan. “Seeing something like [the YouTube video] made me want to do something about period poverty.” 

Since the first days of Free Periods Canada, Khan and their team have reached out to shelters and transitional homes, including the Bloom Group, Nisa Homes, and Atira Society, to supply menstrual products for people with periods. “I remember the first time I decided to provide menstrual supplies; I went to Walmart, bought many menstrual products, went to the Bloom Group, and dropped them off. It felt great because it felt like I was doing something tangible and making a difference,” said Khan. 

In 2023, Environics Research conducted a study that found one in six Canadians who experience periods have experienced period poverty at some point. Period poverty refers to a lack of access to menstruation products, as well as a lack of education around what menstruation is and how to combat stigma. The study identified that in homes which “earn less than $40,000 a year,” period poverty impacts one in four individuals. 

“If you’re making minimum wage, there will be choices you have to make, and sometimes you don’t have enough money to purchase products,” expressed Khan. Khan added that some people  “don’t have access to supplies” when they’re unexpected, such as in the middle of writing a test. “People who get periods, they often find themselves without the necessary supplies when they need them — you can’t always be prepared for it,” said Khan.

As of February 2024, the minimum wage is $16.75 an hour. The Canadian Centre of Policy Alternatives found one must make at least $32 an hour to rent a one-bedroom apartment in Vancouver. Money for essentials like menstruation products is often used to make payments for rent, groceries, and other high-demand necessities. 

Shelters are not obligated to provide period supplies to their residents, which furthers barriers for unhoused or sheltering individuals trying to access bare essentials. Khan described how United Way, alongside Free Periods Canada, has been able to supply shelters and transitional homes for the last two years. With United Way’s resources, significantly more supplies are being delivered. 

Before the first COVID-19 restrictions in 2020, the Free Periods Team was participating in “Map the System.The competition tasked teams with facilitating research to “understand why menstrual inequity exists in Canada,” build solutions, and facilitate their plans. Through research, Khan and their team discovered a need for a more central space for individuals to gather and share resources for menstruation. An increase in equitable space would encourage further conversations on accessibility, community support, advocacy, and empowerment. 

To further their goal of tackling the lack of equitable space, Free Periods Canada began a framework platform called CHARMS (Collaboration Hub, Advocacy for Research and Menstrual Services) to connect with individuals and collaborate on resource collection. 

The launch of CHARMS has led to more education around periods. CHARMS’s success accelerated due to the pandemic, as they engaged in research and networking partnerships to encourage more conversations about menstrual supplies and period poverty. 

In April 2023, the BC government declared that contraceptive prescriptions would be free in BC pharmacies. In May 2022, United Way BC received a provincial grant from the Ministry of Social Development and Poverty Reduction to focus on increasing the accessibility of needed supplies. “Maybe in the future there will be something more permanent that is implemented to address period poverty in British Columbia, but as of right now, we [have] not had any discussions with the government about something more permanent,” said Khan. 

Free Periods Canada partnered with Foodbanks Canada to begin the discussion of period supplies across Canada and the initiation of educational workshops. Khan expressed that the workshop’s objective is to create necessary change by educating those who work with youth about period education.