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A summer Christmas in Costa Rica
January 5, 2026By: Maya Barillas Mohan, Staff Writer “Pura vida” is the unofficial national motto of laid-back, cloudless Costa Rica. It is the one-size-fits-all response to life’s greatest satisfactions: good food, weather, and company. Because Costa Rica is 10 degrees from the equator, it gets 12 hours of daylight starting just after 5:00 a.m. Locals wake up with the sun and have lengthy coffee breaks. “Puntualidad” is not a high-mileage word in this language. The Costa Rica I visited annually since I was small was detached from the hubbub in the capital, and I was allowed to teeter across the streets unsupervised…
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Life with type 1 diabetes
December 18, 2025By: Mason Mattu, Section Editor In September 2019, I lay in a hospital bed at BC Children’s Hospital. A nurse hovered over me, poking my finger with a device I had never seen before. I winced. What was going on?…
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A letter to first-year students, from a nearly graduated one
November 8, 2025By: Petra Chase, Features Editor Dear first-year students, You might have a concept of what you want your time at SFU to look like, or maybe you have no idea. Maybe you have friends by your side, or a sibling…
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My perfectionism nearly ruined me
February 18, 2022by Maya Beninteso, Peak Associate You knew my type in high school. I always sat in the front row and was a part of too many student councils and clubs to remember. I was a multi-sport athlete. I was the…
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Unlearning shame around sex and pleasure
February 15, 2022By: Hannah Kazemi, SFU Student From a very young age, I could name all parts of the reproductive systems, explain how pregnancy happens, and tell you which phase of the menstrual cycle is best for conceiving. I was raised in…
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Accepting my disability has been an empowering experience
January 16, 2022By: Michelle Young, Copy Editor Writing this piece from my desk, a wrist brace hugs my forearm. My elbows are at a 90° angle, and I’m trying to remember to stretch my fingers every once in a while. Among many…
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How Dungeons and Dragons got me through 2020
February 20, 2021Written by: Alex Masse, Staff Writer Dungeons and Dragons (D&D) is no stranger to popular culture, especially following a renaissance of sorts in the 2010s. Shows like Stranger Things referenced it eagerly, and actual play series like The Adventure Zone…
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Getting comfortable with sex and intimacy
February 13, 2021Written by: Kelly Chia My journey to becoming comfortable with sex has been a bit . . . tenuous, to say the least. For a long time, I thought I didn’t have to think about sex. Fresh out of high…
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Toxicity in online yoga communities and how my Master’s degree helped me break free
February 6, 2021Written by: Charlotte Gravert, SFU Student I vividly remember the first time I went to a yoga class — the kind of yoga that contemporary pop culture treats as the image of youth, answer to good health, and the quick…
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How TikTok helped me come to terms with my sexuality
January 16, 2021By Dev Petrovic, Staff Writer Growing up, sexuality was not a popular topic of discussion — I was rarely exposed to queer history, events, or content unless I personally sought it now. For this reason, from a young age, I’ve…
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