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Sports Briefs

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Women's soccer is now 2-1-1 on the season.

Men’s Soccer

SFU won 2–1 over BYU-Hawaii Thursday night. Michael North got the last-minute winner in the 89th minute. This came four minutes after BYU tied the score at one, and that goal was the first conceded by SFU in non-conference play. The win keeps the Clan undefeated on the year. The team’s first home game is against Seattle Pacific on Thursday.

Women’s Soccer

On Wednesday, the Clan lost 4–0 to Concordia University Irvine. The Eagles had 10 shots on goal in the contest, compared to only two for SFU. The loss is the first for the team this season. Their first home game is against Western Washington on Saturday.

Track and Field

SFU has announced that Bradley Graham will be the new throws coach after Garrett Collier’s departure. Graham previously founded and led the Dynamo Throwers Club, based out of Maple Ridge.

With files from SFU Athletics

University nap rooms are telling of an overburdened student population

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[dropcap]I[/dropcap] am way too tired to listen to some BS argument for why SFU needs a napping room. With universities looking at safe napping spaces as a real solution for student exhaustion, we’re left asking ourselves why the fuck are we all this tired to begin with?

BCIT is dreaming of a better tomorrow

BCIT’s sleep pods have caused a huge discussion on the sleeping habits of students. Two isolated pods in the campus library are available to BCIT students who wish to take a nap without fear of being disturbed or having their stuff stolen.screen-shot-2016-09-16-at-5-11-55-pm

For BCIT, a school whose full-time programs generally require the student’s presence for 25–35 hours a week — not to mention lots of homework and self-study time — a safe place for students to catch some Z’s between study groups makes a lot of sense. It’s not always the best decision to transit home for an hour’s rest when you could just take a nap at school instead and use your time more efficiently.

At BCIT, the pods are in the library for human and video surveillance to keep occupancy to one person and to try to make them as safe as possible. There aren’t a lot of spaces around campus that are both quiet and have heavy traffic to help with safety.

While there’s buzz about these two pods at BCIT, we have no real room for pods here at SFU.

Rock-a-bye students on the mountain top

The question on many minds at SFU is this: would sleep pods be a good idea for any of the SFU campuses?

The short answer is no. SFU is not a campus that needs safe napping spaces.

With the pods clocking in at several thousand dollars, it’s a pretty serious investment that, frankly, shouldn’t be necessary. That’s not to say that we at SFU don’t have long commutes or packed schedules with lots of homework — we do. But the main reason that sleep pods aren’t a good idea, and in the end won’t really solve anything for us, because sleep pods treat the symptoms, not the cause.

There is currently space being allocated in the new Student Union Building (SUB) for students to catch some afternoon snooze. The napping room — which will be quiet, with soft spaces to sleep, and have lockers to protect personal items — will mitigate any need for a sleeping pod. But even a napping room does not make sense for SFU students.

Students shouldn’t have to take naps in between classes just to make it through the day. Our exhaustion has reached absurd levels. And building a napping room is proof of that. The National Sleep Foundation (USA) reports that young adults aged 18-25 should be sleeping seven to nine hours a night. But I don’t think any of us can confidently say that we’re getting that much rest at night. But students aren’t sleeping less by choice, more often than not students deprive themselves of sleep because they have no other choice.

Bachelor of over-exhaustion

All details aside, we have to ask ourselves: why are students so exhausted at school?

Sleep pods, nap areas, and any other sleeping place shouldn’t be a necessary academic tool. Students shouldn’t be so overworked that they need to sleep between classes or spend nights on campus in order to fulfill a course syllabus.screen-shot-2016-09-16-at-5-11-49-pm

The conversation should instead be about the overuse of homework. I’m talking about readings and question sets that we are all supposed to do, but for which we can’t find the time. Of course, practice helps, but at a certain point the cost-benefit ratio is no longer in favour of homework.

It is rare to find a student these days who is only a student, who doesn’t have a job or other obligations eating away at their time. When assignments are handed out and the course schedule is reviewed in the first class, it’s easy to believe that professors don’t understand that or don’t realize that many students take more than one class.

According to the Government of Canada, in 2012–13, students in Canada had $2.6 billion in student loans. And those loans add up quickly. The Canadian Federation of Students reports that the Canada Student Loan Program is now owed $19 billion, and the number is growing by approximately $1 million more every day. CTV also estimates that the average individual student’s debt is more than $25,000.

Young Canadians are enrolling in universities and other post-secondary institutions with the hope that they will leave better off than when they started — and 20 years ago, that was the case. But it’s becoming clearer that young Canadians are being bogged down with so  much student debt, financial stability seems unattainable.

In 2011’s Master Report, the Canadian University Survey Consortium found that more than 50 percent of students had a job during their studies, working an average of 18 hours per week.

OK, let’s work with this. At 18 hours a week, on average, and a hypothetical full course load of 15 credits, we’re at 33 hours a week. Plus, SFU recommends that you study three hours per credit hour attempted per week. That’s another 45 hours. We’re up to 78 hours a week, and that doesn’t even include all the extra time you have to put in when papers and projects (especially the ever-dreaded group project) come around.screen-shot-2016-09-16-at-5-12-13-pm

Seventy-eight hours! That’s the equivalent of working two full-time jobs, and doesn’t factor in eating time, which is approximately an hour a day (and that doesn’t include cooking time). Eighty-five hours. Not to mention many students also hold down real jobs to pay their tuition. And we can’t forget about transit time — SFU says that each student spends about 45 minutes on transit. Multiply this by two to get to school and back, and that clocks in at roughly 1.5 hours. Five days a week, that’s another 7.5 hours. The total is now up to 92.5 hours.

With long commutes being an issue for SFU students, we then have to look at early start times as another problem. It’s hard enough to get into the classes you need to graduate, none of us are in a position to be picky about the class start time. While 8:30 a.m. classes might be doable for people living on or near campus, anyone commuting from outside of burnaby will have to wake up extremely early to make it up the mountain during morning rush hour.

You get the picture, I’m sure. A napping room won’t fix the fact that we’re working two jobs and taking out loans to pay for a degree that won’t get us a real job anyway.

screen-shot-2016-09-16-at-5-12-06-pmThe point is, you run out of time in a hurry. I’m an English student. I often have 20 novels — or the text equivalent — to read in a semester, in addition to writing papers, working two part-time jobs, and contributing to this lovely publication. Let me tell you, it’s a struggle to find time to do all that and sleep an appropriate amount of time every night. More often than not, sleep is sacrificed. Of course, others don’t read the readings or even buy the textbooks, choosing instead to get extra sleep time.

So while it would be nice to have a more secure location to sleep in than, say, the sixth floor of Bennett or around the AQ. It’d be like putting a bandage on a stab wound and saying you’re healed.

 

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Drop your toxic friends and never look back

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[dropcap]U[/dropcap]niversity is a time for higher learning, to develop the skills we’ll need after graduation to live our best possible lives. Or something to that effect.
This is the time in our lives where we are making the friendships that’ll last for decades, after we pay way too much for regalia and receive those pieces of paper that we’ll frame and then never look at again. This is also the time where we should be learning how to cultivate our friend group. We need to learn how to cull the toxic friends from our lives.

But what is a toxic friend?

A toxic friend is someone with whom you interact on a continual basis and who may possess any number of the following traits: being insulting, manipulative, negative, inconsiderate, insincere, envious, possessive, unsupportive, selfish, unavailable, or rude.

They may act a way that seems kind and genuine when you interact one-on-one, and then become almost an entirely different person when in a group setting. These friends are most dangerous because you feel guilty for thinking badly about them in group situations, since you know the “real” version of your friend.

Toxic friends are the ones you keep around because they’re not that bad. They may make you feel taken-for-granted, or used, or like you’re just kind of a filler for their afternoon, but everyone needs friends somewhere between acquaintances and best-friends-forever.

We’re all very quick to judge potential significant others — we ask ourselves whether or not they deserve us and if we deserve them. Yet we are shockingly lax about who makes the cut into our friend circles. We spend mountains of time interacting with our friends. They influence us and help shape the way that we as people grow and mature. We need to hold them to a higher standard.

I have lost track of how many times my friends have called me late at night, usually in tears, because of their other friends. Please, if any of this sounds familiar, really think about dropping these ticking time bombs from your life before they blow up in your face.

Of course, sometimes things happen in life and we fuck up in our friendships. But if stuff like the examples below happen to you more than once or twice with a certain friend, it’s quite possible that they’re toxic.

“I’ve been feeling like there’s something off between us, but he says I’m imagining things. Then when I call him on how he’s been avoiding me for the past few weeks, he gets all defensive and tells me he’s only doing that because I won’t let it go that something’s amiss. Maybe he’s right? Maybe I’m blowing this all out of proportion. I feel so stupid.”

No, no, no. He does not get to tell you how you feel, or that what you’re feeling is invalid just because he’s too self-centred to realize that he’s being insensitive and dismissive of you

“I offered to drive my friend around once because she was going to be late for work and she needed to stop at a store on the way, and now it seems like almost every day she expects to be there to drive her around. I don’t want to stop helping her out, but like — I have things I need to do, too, and she’s stopped saying thank you or really even talking to me at all aside to ask when I’ll be at her house.

“I’ve tried to bring it up, but then she gets mad saying that I don’t have to help her if I don’t want to, that she thought I was a better person than her other friends. So I feel like I need to keep doing it for her even though I don’t want to.”

Get out. She is using you and then manipulating you when you try to stand up for yourself.

If you don’t feel good with someone you call a friend, or you keep questioning if they are your friend  at all, then it’s a good idea to reevaluate the relationship.

If you feel comfortable talking to them about your feelings, do so. If you don’t, then they probably aren’t your friend. If they’re open to the conversation, but shut you down, make you feel guilty, or make you feel like your feelings are wrong, then there won’t be much improvement.
Friends are the only family we’ll ever get to choose. So let’s be more selective of who we bring into our inner circles.

If they aren’t boosting you up, and aren’t even trying, then you need to cut them out of your life. Otherwise, the cycle of negativity will never end.

World News Beat

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INDIA – Paralympian ranked third in the world
Devendra Jhajharia broke his own record in the Paralympic Games in Rio. The paralympian, husband, and father of two children is now ranked third in the world for the men’s javelin throw. Not only did he beat his own record, but he also won India’s second gold medal in the Paralympic Games.

With files from BBC News

UNITED KINGDOM – It won’t be easy for Britons get into the EU

Following Britain’s vote to exit the EU, Brexit negotiations have begun to show what this departure might look like. Reports have indicated that France and Germany are in support of an arrangement similar to the Electronic System for Travel Authorization (ESTA) in the United States, which requires a $14-visa for those wishing to travel to and from the US. Later this year, the European Commission will release its report on the “EU travel information and authorization system” (Etias), similar to ESTA. As Britain will no longer be part of the EU, experts suggest that Britons may require a similar visa to travel within the Schengen zone, along with their passports, saying goodbye to free travel across European borders.

With files from The Guardian

 

NEW ZEALAND – Firefighters perform haka at 9/11 ceremony

Firefighters from New Zealand attended the Memorial Firefighter Stair Climb in honour of over 300 firefighters who perished in the tragic 9/11 attack, and the 57 New Zealand firefighters who have died on duty. This year marks the 15th anniversary since the attack in 2001. At the top of the Stair Climb, the firefighters performed the traditional Maori dance, descended from the Indigenous Polynesian people of New Zealand. The powerful chant was often performed in times of war, and is now typically seen at ceremonies, sporting matches, and weddings.

With files from Yahoo New Zealand and Tourism News Zealand

A preview of the 2016/17 Champions League group stage

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Barcelona’s deadly front three of Suarez, Neymar, and Messi will be looking for redemption this time around

The Champions League is Europe’s premier club football competition. Italicized team names indicate the ones we think will progress to the knockout round.

Group A

Paris Saint Germain, Arsenal, FC Basel, Ludogorets Razgrad

PSG was riddled with injuries last time out in the Champions League, and even though the departure of Zlatan Ibrahimovic will leave a massive void in attack, the team still has plenty of star power in their ranks. For Arsenal, consistency is key to thwart Les Parisiens, especially since FC Basel has shown a tendency to punch above its weight over the last five years in the competition. Canadian international keeper Milan Borjan could get the chance to suit up for Bulgarian minnows Ludogorets, but it will be a difficult road ahead in Group A.

Group B

Benfica, Napoli, Dynamo Kiev, Besiktas

Chances are looking good for Portuguese giant Benfica, which has won three straight domestic titles and even shocked the likes of Bayern Munich in last season’s Champions League. Napoli must survive without Gonzalo Higuain, who bagged a record-breaking 36 Serie A goals last season and set the bar very high for the incoming Polish hitman Arkadiusz Milik. Turkish Super Lig champion Besiktas may have some difficulty after losing many key figures in the summer transfer window, while Ukraine’s champion Dynamo Kyiv are more than capable of surprising its foes.

Group C

Barcelona, Manchester City, Borussia Monchengladbach, Celtic

Redemption is on the agenda for Barca, which ultimately fell short in defending its 2015 title after coming up against the defensive might of Atletico Madrid last term. Also, Pep Guardiola will reunite with his former club as he leads Manchester City from the dugout, and looks to finally establish his new club as a true competitor in Europe. Borussia Monchengladbach gained a respectable fourth place finish in Germany last season and could make life difficult for Celtic, which limped into group stage qualification after a two-year absence.

Group D

Atletico Madrid, Bayern Munich,  PSV Eindhoven, FC Rostov

No task looks too difficult for Atletico Madrid, and this year is no different under the passionate leadership of Diego Simeone. Carlo Ancelotti’s Bayern Munich will fight fire with fire as he fields arguably the best defensive lineup in world football after the recent addition of centre-back Mats Hummels. The points will be difficult to grab for PSV and Rostov, but far less so for the reigning Dutch champion.

Group E

Tottenham, Monaco, Bayer Leverkusen, CSKA Moscow

One of the most balanced groups by far, only Tottenham stands out for its stunning run of form en route to a third place Premier League finish last season. Although, Monaco is already off to a flying start in Ligue 1 this season, with 10 goals scored in four matches and a convincing victory over PSG in the process. Fellow group E competitor Leverkusen will be missing crucial squad members like Stefan Kiessling, Kevin Volland, and Karim Bellarabi due to untimely injuries. CSKA Moscow is also inevitably weakened by the transfer of star striker Ahmed Musa to Leicester City.

Group F

Real Madrid, Borussia Dortmund, Sporting Lisbon, Legia

Madrid has its work cut out for them as defending champion of the big-eared trophy, and the first hurdle will be the goal to finish ahead of a revitalized Borussia Dortmund in group F. Sporting Lisbon is a club with a reputation of producing fantastic talents and will be no pushover. The only positive aspect for Legia is that they will celebrate their 100-year anniversary by welcoming some world-class talents to Warsaw.  

Group G

Porto, Leicester, Copenhagen, Brugge

The entire world fell in love with Leicester City after its Cinderella story unfolded into a tremendous Premier League title victory in 2016, but the Foxes are already getting a hard dose of reality as they begin a new campaign in England. Champions League participation is a trophy in itself, and FC Porto will surely provide the biggest challenge to finishing atop the group. Like Leicester, both FC Copenhagen and Club Brugge have a lot to prove and have the potential to make a surprise leap into the round of 16.

Group H

Juventus, Sevilla, Olympique Lyon, Dinamo Zagreb

Italian juggernaut Juventus is more superpowered than ever, as a busy summer transfer market has seen the team reel in the likes of Serie A poacher Gonzalo Higuain, gifted Roma playmaker Miralem Pjanic, and consistent Barcelona champion Dani Alves. Sevilla is more weakened than strengthened after the summer window, but still has a solid core of 2016 Europa League champions in the squad to call upon in a difficult group H. Lyon will likely be jostling for second place against the Spaniards after finishing as runner up in Ligue 1, but Dinamo Zagreb’s hopes of survival are slim to none.

SFU football home opener offers free tuition contest

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Would you like the opportunity to win free tuition? All you have to do is attend SFU’s football home opener on September 17.

SFU is kicking off its football season with a new contest, “Kick to Win Free Tuition” at their home opener this Saturday. The contest welcomes students to tweet the SFU athletics account in order to be chosen to participate. If a student makes a field goal from the 35-yard line, they will win tuition for the fall semester up to $2,500.  

SFU football has struggled so far this season. The team is 0–2, and has been outscored 115–10 over both games. This weekend will also be the home debut of quarterback Miles Richardson.

SFU’s sports and information director Steve Frost said that the offer is part of a push to increase engagement and attendance at sports games, which has been an issue for SFU Athletics in the past.

“It would be great to see their fellow colleague students come out support [these athletes].” – Steve Frost, sports and information director

“We want to create an enjoyable guest experience, [and] we wanted to start by giving students something they really value,” he said.

“SFU student athletes are elite athletes who play their heart and soul at competition and it would be great to see their fellow colleague students come out support them, and appreciate the effort they put into competition,” Frost added.

In the future, Frost said that SFU sports such as basketball and football will continue to incorporate more events like this one to attract more students to the games, with many things to do aside from the game itself. SFU Athletics plans to host this event at every home football game this season.

SFU makes Western Washington see red

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Emma Jennings (#8) led the team with 19 kills.

Wednesday night was the first home game for SFU volleyball this season, and coming into the contest it was going to be a tough one. The Western Washington Vikings were the consensus pick to finish first in the GNAC, and were in the final four of last year’s NCAA Division II tournament. In perhaps the biggest test of the season thus far, the Clan prevailed with a 3–2 win over its rival.

“I think we did an amazing job playing as a team,” said outside hitter Emma Jennings after the game. “We’ve been working all spring and all preseason training, to work as a unit and if someone’s down, we all pick up the player. It’s been really working well for us.”

In the first set, SFU roared out to a 8–4 lead, bolstered by the huge red night crowd, where everyone was encouraged to wear red and the first 100 people got a free T-shirt. An official crowd of 823 turned out to see the game, and a large section of that was SFU student athletes, who took up half the gym. SFU thoroughly outplayed the Vikings in the set, winning 25–13 in convincing fashion. The next two sets SFU and Western Washington would trade back and forth by exact 25–21 scores.

It was in the fourth set that it looked like SFU was in trouble. The final score was 25–18, but it was an instance where the score made it look a lot closer than it was. SFU was at one point down 21–13, and it seemed like nothing was going right for them. They weren’t able to get any blocks, serves were hitting the net, and at one point, an SFU player whiffed on a kill attempt.

“I said to them, if it was easy, it won’t be amazing,” said head coach Gina Schmidt on what she told the team prior to the fifth set. “We knew it wouldn’t be easy, and that’s what’s going to make it fun when we pull out the fifth.”

The fifth set was a tense affair that had the crowd on the edge of their seats. After Western Washington tied it up at two, SFU never looked back, taking the lead for the rest of the game and winning it 15–8. Emma Jennings got the winning kill that sent the West Gym crowd into a frenzy.

“It was amazing, and I’m so glad we played them for our home opener, just because they were our main rivals last year,” said Jennings on the crowd and the opponent. “We always wanted to beat them, and this year we just put all of our heart on the court and just gave it our all. It feels great to beat them.”

The win was not only huge in the context of the 2016 season, but can be seen as a signature win for Schmidt and the volleyball program. Schmidt inherited a team in 2013 that was coming off a 1–18 record in conference play. Since then, it’s been a remarkable turnaround.

“It’s a great win for our team and our program,” commented Schmidt. “Before this season I was hoping for us to have a lot of firsts, and this is just one of those firsts. Hopefully there’s more to come.”

Now with an 8–1 record, the Clan will be looking to build off its huge win in the next home game, which is against University of Alaska Fairbanks this September 23 at 7 p.m.

Harambe controversially awarded visual arts grant

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In a controversial move, SFU’s School of the Contemporary Arts (SCA) has awarded a $5,000-grant for visual arts to the deceased gorilla Harambe. SFU’s resident visual artists have truly gone apeshit with the news that the dead-gorilla-turned-deified-meme is now being awarded scholarships.

“I mean, first it’s the goddamn ‘dicks out for Harambe’ statuses everywhere, and now this shit,” said visual arts major Eric Chang. “Where will it end?”

Chang, along with many of his fellow visual arts majors, feels cheated by the SCA. “He’s a gorilla, and a dead one at that, he couldn’t be enrolled in the school even if he were alive. Do gorillas even really appreciate art?”

While many students are angered about the decision, a small minority have come out on the side of Harambe. Laura Schultz, an environmental science major and animal rights advocate, spoke favourably of the decision: “I think all of these complaints just show the hidden undercurrent of speciesist tendencies that many students have,” she argued. “No one ever complains when a human wins an award, but when it suddenly goes to a gorilla, everyone has to make a giant fuss. Human supremacist scum!”

Interested in why the SCA made the decision, The Peak reached out to department representative David McLean. Despite the outrage from students, McLean firmly defended his department’s decision as justified.

“We felt that Harambe really represented a change in major artistic trends. The memes, portraits, and photographic collages he has inspired represent the first real muse-status achieved by a non-human,” said McLean. Faculty feelings aside, none of this has credibly convinced any students that Harambe was deserving of the scholarship.

Satellite Signals

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Woodward’s

Find the balance between video games, art, and dance in this exciting collaboration between lighting designers, dancers, and visual artists. This art installation and performance, Digital Folk,  showcases the intersection between communities and technology. Its interdisciplinary nature allows the audience to be immersed in various forms of theatre, dance, and visual art. Students can join this team of artists and the Fei and Milton Wong Experimental Theatre on September 21 at 7 p.m.

SFU Surrey

The Surrey community is preparing for the annual Terry Fox Run. Terry’s Cause on Campus will begin at 12:30 p.m. on September 30. You can help raise money for cancer research and support SFU’s goal to raise $35,000. To participate, you can register your team, volunteer to help with the event, or donate to a team online.

SFU Vancouver

SFU is screening a series of short films, featuring concepts that Andreas Bunte covers in his work. This collection of films showcases Eva Kolcze, Caspar Stracke, and Ana Vaz. Bunte’s piece, Erosion, is also featured in the current exhibition at SFU Burnaby. The films explore themes of geology and architecture, as presented by Bunte’s work at the Burnaby gallery. The screening will take place on September 28 at 7:30 p.m. at the the Cinematheque on Howe Street.

 

These are the apps you need to make it through the semester

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With the craziness of back to school starting to die down, students may start to find themselves in a boring — and unproductive — rut.

But having the right tools to combat the inevitable decline of your motivation can drastically change the way your semester will go. Below is a list of apps that will help you keep organized, maintain your social life, and hopefully stay on budget.

Organization

  • SFU snap
    • The official SFU app has a new name! SFU snap is the best way for new students to navigate through their first year. The app features up-to-date weather and transit information, including the ability for users to save their favourite bus stops to easily view when the next bus comes. It also shows students their daily class schedule and has the capability to find rooms on all three campuses. The app also has pages with information on important SFU phone numbers, food locations, parking services, and more.
  • Asana
    • This is an organizational nerd’s best friend. The app allows you to create tasks which, admittedly, is not new — but this app allows you to create sub-tasks. This lets the user to break up big projects and give more detailed descriptions about what these assignments involve. This feature is especially great because you can share tasks with other users. You can find ones that have been shared with you in the inbox, favourite certain ones, and view the archive of the completed projects. There’s also a messaging feature for users to message those they have shared tasks with. Basically, you need this app for your next group project.

Financial

  • Stocard
    • This app changed my life. If you’re like me, you love rewards cards. They can save you money, collect points, and lead to awesome benefits. However, they can take up a lot of space in your wallet. This is where Stocard comes in. Stocard allows you to save various cards, and presents them as barcodes when you go to use them. There are pre-set cards (Hudson’s Bay, Shoppers Drug Mart), but you can also add cards that are not featured on the app.
  • SPC
    • If you don’t already own a Student Price Card (SPC), go buy one right now. They are $10 and will give you discounts at dozens of locations. This card literally pays for itself. The SPC app is synced to your SPC, and can display the barcode if you don’t have the physical card on you. It will also search for deals near you. By using your location, the SPC app finds stores with deals and displays the full discounts or upgrades users are entitled to.

Social

  • Picolo
    • There’s an app drinking game — the future is now. Picolo has at least three players enter their names, then has a section where you can choose which game you play (it comes with one free game, but there are others available for purchase). One of the games is called “Getting Started,” and features different commands for the players to obey. Some are relative (whoever has the strongest drink has to drink five times) or directly target a player (do three dance moves or drink three times). There are mini-games too, like rhyming words until someone runs out and has to drink. Based on some of the games and commands I’ve seen, it’s no wonder when starting the game, you hit a button saying “Let’s get drunk.”
  • Whisper
    • Back when I was a kid, I remember a website called PostSecret where people shared their deepest secrets anonymously. Fast forward however many years, and now there’s an app for that too! Whisper is a place for secrets in a very visual format. People in your area post confidential notes on top of pictures. You can also make videos for your secrets. See a story you like? You can message the person who posted it. This might be a fun way to make friends in your classes — or to silently judge them.
  • Chwazi
    • Do you play board games? Do often have trouble deciding who will go first? If you answered yes to both these questions, you should get Chwazi. Chwazi will help you select who will be the first for any task. It’s simple: all participants place their finger on the user’s screen, and the app zeroes in on one player. This ends pulling straws once and for all.

Health

  • Stop, Breathe & Think
    • This app was recommended to me by a counsellor as a way to help my anxiety. To begin, you take 10 seconds to check in with yourself. The app then asks you how you’re feeling, both mentally and physically. To further identify your feelings, the app allows you to add up to five emotions from their extensive list. Based on these answers, the program will suggest different mediations. You can pick whichever one you think would be most beneficial, or which one you have time for. It’s a great way to stay calm even during your busiest days.