Workout
Perfect Fit: Workout accessories
November 28, 2021By: Charlene Aviles, Staff Writer As we approach the end of the Fall 2021 semester, giving up on fitness goals can be tempting. Experimenting with different exercise equipment motivates me to commit to my high-intensity interval training (HIIT) routine. Below are some of the essentials in my collection. Renew yoga mat — $9.99, Canadian Tire [caption id="attachment_120082" align="alignnone" width="300"] Image courtesy of Renew[/caption] Yoga mats’ soft material is a quick solution to make your workouts more comfortable. For any workout, these mats provide traction to protect slipping. This yoga mat also features antimicrobial material to prevent the spread of bacteria.…
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Your weekly SFU Horoscopes: July 19–23
July 18, 2021By: Tiffany Chang, Peak Associate ARIES: After a great workout, you’ll (rightfully) choose a homemade smoothie over Tim Hortons. But I sense that your non-existent smoothie-making skills will result in some sort of spill. Some advice? All blenders have minds…
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Letter to the Editor
March 1, 2015Dear Editor, The article “Nobody pays attention to your workout clothes,” written by Willie Kamawe, argues that we don’t need a bunch of fancy, high-priced fitness apparel in order to pursue fitness goals. But his argument is flawed for several…
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