pilates
Pilates is for babies . . . is what I said before I tried it
Peak Web March 9, 2026By: Noeka Nimmervoll, Staff Diva The Navy SEALs taught me that nothing is forever except discipline. Now that I’m retired, I pump five tonnes of steel in my garage every day for 15 minutes straight like the beast I am, to remind myself that this ass might retire, but it won’t quit. Last Tuesday night, mid-routine, my neighbour Janine showed up to my garage to complain about all the carnal screaming I was doing at 11:00 p.m. She told me that all my screaming was getting in the way of her “sleep” and that she was going to call the…
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Three physical activities to enjoy this winter season
Peak Web November 28, 2023By: Saije Rusimovici, Staff Writer There’s a winter chill in the air, and it somehow seems like all of our favourite outdoor fitness activities are coming to an end. The outdoor pools are closed for the season, and the tennis…
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