Mental health

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ILLUSTRATION: A warm bowl of Udon noodles, with cut tofu slices and vegetables (carrots, green onion) near the bowl

Easy udon for when the executive isn’t functioning

Peak Web - May 30, 2025 0

This is an illustration of a person doing a yoga pose standing on one leg with their arms above their head. Their heart and brain are drawn with happy faces.

The mind and body are friends, so love them both

Peak Web - January 17, 2025 0

A tree on the beach with a swing at sunset

New year, no resolutions, just reflections on life

Peak Web - January 9, 2025 0

An illustration of a man holding text bubbles with typical messages found in self help books aimed to men, such as “Master attraction, charm, and seduction.”

Unpacking patriarchal self-help

Peak Web - October 7, 2024 0

This is a photo of Vansh Sobti wearing a cream-coloured anxiety hoodie and holding up a navy-coloured one to the left

SFU student creates hoodie for people with anxiety

Peak Web - September 17, 2024 0

The door to SFU’s Health and Counselling Centre.

The BC government should pay for therapy

Peak Web - June 27, 2024 0

photo of a pair of gloves, skates, and a stick leaned up against a hockey net on an outdoor rink.

The dark side of hockey

Peak Web - March 27, 2024 0

illustration of a basketball athlete surrounded by various support staff

The proof behind mental health coaching in sports

Peak Web - March 19, 2024 0

A moody illustration of person with long disheveled hair in a dark purple-lit bed room playing a game on a console, things sprawled on the floor and star-themed decor on the wall.

Video games that helped me cope with health anxiety

Peak Web - March 13, 2024 0

This is a photo of the outside of the academic quadrangle building at the SFU Burnaby campus. The square building is concrete with many large windows.

New study examines expenses of mental health care in BC

Peak Web - February 6, 2024 0

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