grind culture

An illustration of a person sleeping in the SUB cubicle with a mask covering their eyes. A book is hanging over the eds of the cubicle and they have a bunny pillow next to them.
6 min 0 92

Long Story Short: I’m learning to redefine my understanding of rest

Peak Web January 26, 2026

By: Ella Pendlington, SFU Student Content warning: brief mention of slavery. I knew beginning university would be a big change. Now that I’ve finished my first semester, I wouldn’t say it’s the content that’s been the biggest challenge, but the pressure that has suddenly been put on me. I took three courses while working one to two shifts a week, and at times, this was enough for me to feel overstimulated. Yet when I looked at my peers, it felt as though I wasn’t doing enough. Perhaps they too were struggling, but just didn’t show it.  According to Universities Canada,…

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A pile of folders and papers are stacked up for the entirety of the photo. Some of the papers are folded, and the pile looks in disarray. The folders are brightly coloured and stand out.
3 min 0 2138

Professors should be more compassionate towards working students

Opinions February 26, 2022

By: Tamanna T., Staff Writer As students are getting burnt out by life in and outside the classroom, professors need to realize that — pandemic or not — not everyone has the privilege to only focus on academia throughout their…

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An illustration of a student holding a cup of coffee. They are wearing large glasses, and the image is layered with some transparency, giving the illusion of being overcaffeinated.
3 min 0 1972

Caffeine should be used with caution

Peak Web January 31, 2022

By: Maya Beninteso, Peak Associate So . . . you consume too much caffeine. Though not entirely a surprise — caffeine is addictive by nature and central to the student lifestyle — I am nonetheless about to roast your habit.…

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2 min 0 2030

It’s time to get rid of academia’s grind culture

EIC May 17, 2021

By: Carter Hemion, Staff Writer These days, students are expected to prioritize hard work over all else. We grind all day, stay up late working, and skip meals to finish assignments. We are taught to give up everything for our…

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