goals
New Year’s resolutions are counterproductive to self-growth
Peak Web January 9, 2025By: Maria Fernanda Osorio Arredondo, SFU student Content warning: mental illness, brief mention of suicide. The beginning of the year is a short-lived period of optimism that makes us believe change is within our reach. Many of us welcome the new year by promising we will become better versions of ourselves, whether that means socializing more, eating healthier, exercising regularly, or saving money. Despite considering myself ambitious, I rarely make New Year’s resolutions. For me, self-improvement is about more than goals, it’s about the person I wish to become, which is why Atomic Habits by James Clear especially resonated with…
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Stories from the vault: First goal at SFU
Peak Web October 18, 2022By: Simran Sarai, Sports Writer There are a lot of firsts that come with being a collegiate athlete, whether that be the first day of class, first practice, first game . . . the list could go on. But there’s…
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