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Bright ideas for shifting your body clock

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sleepy student

For students looking to conquer end-of-summer jet lag or rise and shine for their first weeks of school, SFU researcher Jay Olson has just the trick.

In the wake of the successful launch of his website, JetLagRooster.com, earlier this year, Olson has released new iPhone and Android apps to help jet lagged travellers adjust their schedules. In addition, Olson is launching his newest website, EarlyWaker.com, which suggests that waking up earlier than normal and being alert can be achieved by shifting your body clock.

Olson was first inspired to create a jet lag program after a trip to Greece, where his jet lag caused him to sleep through the afternoons and stay up all night. “I was only down there for about three weeks, and the first week of the trip was basically lost,” said Olson. His own experience with jet lag was what motivated him to create a program for avoiding it when he discovered the science behind it as a psychology student at SFU.

With the success of the JetLag Rooster website, which gives travellers a “jet lag plan” to follow, Olson was encouraged to turn the site mobile. “When you’re travelling, you don’t want to pay the data fees,” said Olson. “I thought an app would be a good idea because it could work offline.”

Both the JetLagRooster app and EarlyWaker.com use the same principle to adjust your sleeping schedule: light exposure. The human body is driven by circadian rhythms, which align with our environment’s natural light and dark cycle: for example, peak drowsiness usually occurs around 5:00 a.m., when it is often dark out.

For travellers whose circadian rhythms are off track due to time change, it is necessary to cause a phase shift — an advance or delay in circadian rhythms. To shift your body clock, Olson suggests controlling your light exposure. This might include exposing yourself to light in the early morning to make yourself wake up earlier (“phase advance”) or light around bed time to make yourself wake up later (“phase delay”).

 

[Olson’s] own experience with jet lag was what motivated him to create a program for avoiding it.

 

This technology developed into his newest website, EarlyWaker.com, after Olson was contacted by a sleep physician in Ohio. “He contacted me and said the procedure for shifting your body clock to avoid jet lag — if say, you were flying from Vancouver to Montreal — is the same as what he prescribes to patients when they’re trying to wake up earlier,” said Olson.

After further research and collaboration, Olson unveiled his site, which creates personalized light exposure schedules for individuals who wish to wake up earlier.

Olson told The Peak, “Say that you stay up late watching Netflix, and then you wake up in the morning a few hours before you usually do for a job interview. Regardless of how much sleep you got, if your body still thinks that it’s a time that it should be sleeping . . . then that’s how you’re going to feel.”

Students can also read Olson’s tips and tricks for better sleep on EarlyWaker.com. These include napping early, reserving the bed for sleep and sex (not screens), exercising early, and no stimulants at night.

Olson hopes that his present and future research will bring professionals’ knowledge into the public square. “It seems like there are a lot of things that psychologists know that the public doesn’t seem to know, and I am interested in bridging that gap.”

Writer’s Block

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WEB-Burnaby Theater-Vaikunthe Banerjee

Introduction

It’s mid-July. I’m sitting in my apartment, sipping my mediocre cup of coffee, scrolling through the “Current Auditions List” on the Vancouver Public Library website. I’m looking for something, though I’m not quite sure what it is until I find it, an open casting call for an original Vancouver Fringe Festival show called Writer’s Block:

Tragedy strikes close to home in a provocative war drama that fearlessly tackles the issues behind Canada’s military involvement in Afghanistan back in 2005. CAST: one female Canadian soldier, age 20-30, one male Afghan insurgent, age 20-30 and one female Afghan civilian, age 20-30.

Let’s back up a little bit. As this is a personal story, an introduction is in order. My name’s Natasha Wahid. I’m 24, a woman, and an American. My dad hails from Lahore, Pakistan (hence my last name). I am regaling you with these fairly basic identifiers because my race, gender and age are a part of why I was cast as Nazo Tarzi, the story’s Afghan civilian. As they say in the business, I look the part.

My American-ness and my heritage play a huge role in why I auditioned for the part in the first place. The United States has been a presence in Afghanistan for half of my lifetime and the war hits close to home for me, both figuratively and literally. I was immediately infatuated with the idea of getting inside the head of a woman who lives the war every single day, of touching something so close to my own heart.

Alright, back to my living room. I re-read the casting call, set down my coffee cup and draft a quick email to the show’s producer, Claire Jane McGillivray. I attach my headshot and resumé and express interest in auditioning. She responds with a date and time, and a little thrill goes up my spine.

Even then, I had the feeling that I was about to get involved in a project unlike anything I’d done before. I was ready to dive in, headfirst.

Bringing the Story to Life

Writer’s Block is the brainchild of 24-year-old UBC grad Nathaniel Roy. With a furrowed brow, Roy describes the play’s evolution, saying, “this is the hardest thing I’ve ever done, on all fronts. I started this two years ago . . . but finding the story, what’s the story, what am I trying to say, answering those questions, I really didn’t have a clue. Not until a few weeks ago.”

The story is told from three very different perspectives: a Canadian soldier in Afghanistan, an Afghan insurgent and an Afghan civilian caught in the middle of it all. All three are pretty far removed from point of view of a middle-class, white Canadian male living in Vancouver, BC.

“The courage to write from very different points of view came from watching a TED talk of a Turkish author,” Nathaniel explains. “Writers tend to get stuck and her thesis, I think, was to let yourself let go. Try writing from the points of view of different people; try doing it from different cultures. Make sure you put your name on it and say this is my view, this is not an Afghani view, this is a Canadian’s view of what’s going on. But don’t limit yourself. Once I watched that, I was like, okay, let’s try it. Let’s see what it’s like to challenge myself and write from three points of view that are so far removed from my own.”

Okay. So, we have Nathaniel, a history major and playwright with an ambitious idea and the mental commitment to see it through. But he can’t do it alone. Next move: hire a producer and assistant director. Enter Claire Jane McGillivray and Julian Legere, two ridiculously motivated Capilano University acting students.

“I had about 12 people contact me for the position [of producer]. I interviewed about six or seven of them. It was interesting, let’s just leave it at that. CJ came in and was super organized, super on the ball, ideas were flowing, she had thoughts immediately for what we could do and I was blown away by the detail. Julian has an incredible eye for things like feeling and how to stage it and how the actors are working. I’ve learned a lot from them, but most importantly, I’ve learned that I want those kinds of people to work with.”

Writer, director, producer, assistant director, stage manager — Nathaniel had filled each role, he had the backbone of his production. Now, it was time to embark on perhaps the most frightening step in the process: casting.

As an actor, I’ll tell you all right now that auditioning blows. There’s just no way around it. You prepare as best you can, but dredging up emotions on cue beneath cold fluorescent lights will always make your palms sweat. Everything tightens up, you forget to breathe, and you hear your own half-hearted performance. There are plenty of tips and tricks of the trade but, undoubtedly, you will disappoint yourself.

Still, I never really considered what the experience was like on the other side of the table. “I was very afraid,” Nathaniel says, chuckling a bit, as he recalls auditions. “The Canadian role, we kinda figured, okay, we’re gonna fit that but the other two roles, that was very, very scary because they’re very specific.

“Talent was actually pretty low on my list; I wanted hard-workers. I needed people to throw things into the pot, not get offended if their ideas don’t get chosen, realize that it is a process, understand the hierarchy but not get thrown off by it.” He grins. “We blew it out of the park. There’s no way this would’ve worked if we had people who were just as talented but didn’t want to work as hard.”

No kidding. Claire Jane and Nathaniel put me through the ringer even before I was officially cast. They had me audition three times before finally announcing that the part of Nazo Tarzi, the Afghan civilian, was mine. As Nathaniel puts it, Nazo’s story is the central tragedy of the show, so it was imperative that he cast the right actor.

Upon meeting my fellow cast mates, Capilano acting grad Devon Thor and UBC acting student John Dickinson, I thought to myself, these lucky sons of bitches snagged themselves one hell of a cast. Alright, alright, I’m not actually that arrogant, but I was pretty pumped when I heard Devon and John read — they are truly stellar.

We relied heavily on the characters themselves. We got to know them. Intimately. And they showed us the story.

Nathaniel had a cast and crew, but the journey from page to stage was not an easy one. Rehearsal by rehearsal, the cast and crew worked on the script testing out dialogue, delving into each character’s background, and making different suggestions. But at the end of the day, the ball was in Nathaniel’s court. “It was tough. We did one workshop and it did not go the way I wanted,” says Nathaniel, describing a low-point.

“It doesn’t make sense, it’s rambling, it’s just, I don’t know the story of my own story and it was really depressing and we’ve got a month to go. It’s like, oh my god. The thing that kept me up was, I have a great crew, a great cast and I cannot fuck this up for them. I’m not gonna be the weak link in the chain. That fear kept me up every single night . . . and then when the changes started to work, then it was more joy, but between that workshop and finally getting things to work, it was mostly fear and anger and ‘I cannot fuck this up, for them.’”

Getting to Know the Characters

The final script is a far cry from the script Nathaniel handed me at our first rehearsal. In fact, during the first three of four weeks of rehearsal, Nathaniel was re-writing, re-working, re-phrasing, and re-writing again. Which meant that Devon, John and myself, as actors, had to tackle the story using every tool available to us not including the actual script.

We relied heavily on the characters themselves. We got to know them. Intimately. And they showed us the story. That may sound kitschy, but it’s true. Nathaniel imagined up three very real, very human characters and put them in a brutally real setting. They have led us every step of the way. In the end, it’ll be their pain, their struggle, their perspectives that endure — it’s our duty as actors to give them the voices they deserve.

Assistant director Julian Legere has been invaluable during the rehearsal process; he’s proven his worth over and over again, chipping away at each character, demanding that we go deeper and deeper, that we do these three people justice. Nathaniel joked that listening to Julian work with us was like overhearing someone cheating with his girlfriend. Up until that point, the characters had lived and breathed in Nathaniel’s head, and slowly but surely, they were being discovered again by each of us. Like a virgin . . .

Anna Green is the story’s dutiful Canadian soldier. She is an anchor for the predominantly Canadian audience. She’s a tough girl stationed overseas in a tough environment dealing with a personal tragedy. She could very easily be an archetype, a stiff representation of the Western viewpoint. But the story doesn’t allow for that kind of simplicity; the audience sees Anna alone with nothing but a pen and some paper. Nathaniel gives us a window into her truly private moments and, all of a sudden, she’s human. She is your friend, your sister, your neighbour.

Devon Thor steps into the role with absolute grace and brings someone truly relatable to life. “My favourite element about my character is her vulnerability. She is a female soldier, she has to put on such a hard facade when out in the field, but alone in her quarters, she is free to feel. I like that I am able to play with that side of her.” And play she does. Devon uses her improvisation skills to shed new light on an already complex character.

But she’s got a bit of an advantage: Writer’s Block hits closer to home for her than most of us. “My older brother has actually served in Afghanistan with the Canadian military as infantry, so I have been able to pull on the stories he has shared with me and my own personal feelings on the subject in order to get a richer understanding of Anna’s circumstances,” she says.

John Dickinson plays the role of Afghan insurgent Emal Khan, a role that carries a hell of a lot of baggage in its basic two-word description. Plenty of stereotypes spring to mind when you hear “Afghan insurgent”: 9/11, turbans, suicide bombers, dusty caves, bearded faces, Taliban soldiers. But Emal is just a man who believes in responsibility, tradition, and duty. He has been fighting for his home and way of life for such a long time that the idea of turning aside doesn’t even enter his mind. The audience gets to see Emal in private, just like Anna. We get to see his turmoil, his fear, his weakness, and his humanness.

“The big connections I found were with family . . . I’ve put bits of my father [into his father] and quite a bit of my brother into Abdul [Emal’s brother], and that’s really what the core of it is for me: the relationship between him and his brother and him and his family,” John says, describing what he discovered in Emal. He continues, smiling, “he loves language. He speaks very well, even though he constantly says that he doesn’t speak well enough. It’s been really fun to work with these words.”

Nazo Tarzi is a character unlike any I’ve ever played, because she’s real. She isn’t literary, there’s no romance embedded in her portrayal, she isn’t Anna Karenina or a Bennett sister or Jane Eyre. She’s a depiction of someone who, no doubt, exists in Afghanistan as we speak. The war surrounding her is as real as the PTSD experienced by our soldiers, as real as the bodies that return home in caskets draped in flags, as real as the bright eyes of boys unblinking as they take lives.

NEWS-quotation marksI think that’s what people want from stories. They want to feel.”

– Nathaniel Roy, writer and director of Writer’s Block

It’s been exhilarating and terrifying getting to know her as her personal tragedies stretch far beyond my realm of experience. She could easily be misconstrued as the victim in the story, the martyr, the saint. But Nazo is no saint. She has her own flaws — she’s single-minded in the pursuit of her goals. She’s obsessed with her own ideas of how Afghanistan might succeed. And you could argue that the pain she’s experienced is a result of her bull-headed, unwise pursuit of a future that denies Afghanistan’s past. It’s her flaws that make her beautiful, sorrowful and human. It’s her flaws that make her a character within my reach.

I’ve grown to love her and there are times when she stays with me after a rehearsal. Her pain lingers and I begin to see the faces of her loved ones; I have come to learn their names, their histories. They exist for me now. Their stories blur with those of with my own relatives: a lost cousin named Hamza, a lost grandfather named Abdul. And I know that a little part of Nazo will stay with me.

Don’t Miss the Show. . .

Two weeks ago, we received the final script. From that point, it’s been memorization, timing and more character work. I’ve watched the show evolve constantly and I am confident, going into the run, that we’ve unearthed a true gem. Each of us has poured ourselves into this project over the past month. And what we’ve created, as a true team, is a beautiful thing. And that’s the beauty of the Fringe Festival — there’s so much talent in the city of Vancouver, and it needs a space, it needs a voice.

I’m submitting this piece to my Editor on Wednesday, September 4 and the show opens tomorrow. Yesterday, we had our technical rehearsal and final dress rehearsal and today is the calm before the storm, so to speak. For my part, I really believe in this show and while I’m obviously biased, I think I’d believe in it just as much as an outsider.

We live in a world that is truly gray. There are no absolutes and anyone who tries to convince you that there are is arguably blind and deaf. This piece doesn’t allow you to walk away untouched. It forces you to hear and think and process. It doesn’t let you off easy. And I really think that’s what art is all about: communicating, sharing and discussing our world, the real world.

I’ll leave you with Nathaniel’s final pitch; Writer’s Block is, after all, his baby. “It has a lot of heart. That’s the one thing that’s been consistent from day one. Even if the story didn’t quite work, it had heart. And that shows. It’s a well-told story that’s traditional because it is just storytelling but it’s told in an untraditional manner. People are gonna go on an emotional roller coaster; they’re gonna go up and down and then they’re going to go to the end and it’ll be interesting to see where they end up. I think that’s what people want from stories. They want to feel.”

John Tortorella begins pre-season conditioning by yelling at members of local country clubs

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Tortorella_Colour

New Vancouver Canucks coach, John Tortorella, has reportedly begun his workouts for a new season of yelling at adults about games and has been spotted laying into millionaires at Vancouver country clubs who reportedly need to “fucking get their fucking heads out of their asses and play some fucking defense.”

According to frequenters of one exclusive Point Grey club, Tortorella is really giving it his all in his training saying that he’s at the club at least twice a day screaming at them and that his presence has really had an impact on the terrible “country club atmosphere” they have around there.

With files from The Brooksie Globe

Clan cross-country poised for a big year in 2013

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WEB-cross country-Jade Richardson

When you think of fall, you likely think of back to school, pumpkin lattes and falling leaves, but for 40-odd SFU students, the season is synonymous with one thing: cross-country.

As the school year begins these Clan athletes are revving up for the start of their short, but action-packed season as they prepare to qualify for the West Regional and National Collegiate Athletic Association championships.

It will be a season of growth for the team, as well as a re-try for the women’s side, who fell short of their goal last season. Last year was the first year that the Clan teams were eligible to qualify for the NCAA Div. II Championships, and the women, ranked top three in the West Region throughout the season, were favorites to make the cut.

But the Clan learned quickly that rankings on paper don’t always influence race day, as the team was stalled at the regional qualifiers by a slew of illness, injury and difficulty in the blazing Hawaii climate.

“Our goal for the women’s side was to make nationals last year, and while we were capable of it we ran into some difficulties,” explained head coach Brit Townsend. “This year it is our goal again, and we have the depth on both sides to have an outstanding season and grow a strong core for the next few years.”

Townsend knows a lot about the workings of the team and the importance of depth, having been at the helm of the cross-country and track and field programs for the past 13 years, and explained that a strong core of athletes is key when coverage for injuries and fatigue is necessary.

This season it will come into play in the competitive Division II races, as both sides will need to be at the top of their pace throughout all the competitions.

Collegiate cross-country works like golf at team competitions: schools send groups of six or more students, and the combined points of the top five athletes from each institution determine the team scores. The points are awarded based on individual placing, so any athlete can score depending on how they finish.

Athletes are also awarded individually, with top athletes in each gender receiving All-Conference, All-Regional and All-American honours.

“Our recruits will really add to the program this year,” continued Townsend. “We have more incoming strength on the men’s side than we have had in the past which really bodes well for the future.”

Leading the squads through the vigorous workouts and competitions this year are seniors James Young and Lindsey Butterworth, both British Columbia locals, and Townsend couldn’t be happier with her choices for captains.

“Both of them are quiet leaders with a great sense of humour; they relate to everyone on the team,” she explained. “They are always ready to step-up and help with anything I need both on and off the track. They have both improved tremendously since their freshmen years due to hard work and motivation to accomplish something great.”

The cross-country season consists of several open races prior to the GNAC and West Regional Championships; at the regionals the top three teams are able to qualify for the NCAA nationals. While the national dream fell short last season, the SFU women return All-Regional competitors Kansas Mackenzie and Peggy Noel, as well as a strong senior core, while the solid men’s program will be aided by their strong freshmen contingent.

“Last season was very successful despite the performance at regionals, and the team is stronger and ready to compete at a very high level this year,” said Townsend. “I am extremely excited for the next few months, and am looking forward to our first meet at the Sundodger to see our preparation take form in competition.”

The cross-country squads begin their regular season on September 14, in Seattle, WA as they prepare for strong, consistent showings at the top of the Great Northwest Athletic Conference.

Project prepares for student feedback on new SUB location

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WEB-SUB location-Jennifer hoffmeister

This month, BuildSFU is offering students a chance to have a say in the functionality and location of a new Student Union Building (SUB) on the Burnaby campus. The group is offering a survey, open houses, and focus groups for students to meet with the architects to express their opinions about the three locations and the specific programming of the building.

BuildSFU is currently considering three locations for the new building: “Mainstreet,” located above the Transportation Centre between Bennett Library and West Mall Centre; “Treehouse,” located north from the West Mall Centre across University Drive (formerly the location of the on-campus gas station); and Crossroads, located east of the Maggie Benston Centre, next to the Academic Quadrangle.

BuildSFU is trying to engage students in the project in order to give them a building that is best suited to them, according to BuildSFU general manager Marc Fontaine. The SUB campaign is aiming to raise student awareness of the project, and to provide them a chance to give feedback on the shortlisted locations.

This will also give the architects, from selected firm Perkins+Will, a chance to hear what the SFU community would like in the spaces, to help determine not only where the building should go, but how to divide the building among different student services.

According to Fontaine, programming decisions may revolve around, for instance, “food services versus lounge space, or office space, space for clubs or departmental student unions . . . more group meeting rooms, or more open study lounges.” This input will allow the building to be “whatever students want it to be,” said Fontaine.

The online survey will be released via Connect SFU on Sept. 9, and will include questions concerning what it is like being a student at SFU Burnaby, where students spend their time, why they spend it where they do, and ideas about what a new building could do to “enhance their university experience and make it that much better,” according to Fontaine. As extra motivation, those who complete the survey will be entered to win a Whistler Prize Pack, which includes a 2 night stay at a hotel, $200 in gift certificates, and a coffee gift pack.

 

This input will allow the building to be “whatever students want it to be,” said Fontaine.

 

The architects from Perkins+Will plan to be at the Burnaby campus often during September, to meet with the SFSS and Student Advisory Committee. They will also attend open houses, which are open to all members of the SFU community, and focus groups, which will be open solely to undergraduate students towards whom the building will be geared.

According to BuildSFU.ca, different focus groups are better suited to different types of undergraduate students, including resident students, new students, and those involved in athletics and recreation.

BuildSFU is asking those in the SFU community to consider six aspects of each site location in order to make an informed decision about the sites. Namely: location, proximity, servicing, site preparation, identity, and views, aspects which could make the site more or less accessible, iconic, or recognizable.

After the meetings in September, the project architects will be returning to the Burnaby campus in October to present their ideas about the sites and ensure that their views match those of the community, and to consider revision if necessary.

“The project is happening now,” said Fontaine. “The Student Union Building is going ahead . . . but without student feedback, the building cannot possibly be as good as it could be.” This month, he said, students need to take advantage of the opportunity to speak up about what they want in this project, to make their own university experience better.

Fontaine concluded: “Now is the time.”

Men’s Basketball brings in two new coaches

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WEB-M basketball blake-mark burnham

The beginning of SFU’s men’s basketball season is still a month or so away, but the team is already busy getting all its puzzle pieces in place.

Head coach James Blake announced on Sept. 3 that Frank Konig and Matt McKay will join him and assistant coach Chris Cline on the team’s coaching staff for the upcoming season, which tips off in October.

Konig isn’t a stranger to the SFU West Gym sidelines, as he last coached with the Clan during the 2011-12 season, before taking a season off. This season, he’ll oversee the team’s scouting department, both game scouting and recruitment.

“We missed his competitive, hardworking attitude [last season], so we are pleased to have him back,” said Blake. “He has great connections in the high school and college scene in Canada and will help us with local recruiting in British Columbia and across Canada.”

Konig’s experience prior to his time at SFU will serve the team well, as he’s spent time coaching in Canada and playing in the NCAA’s Division II. He was an assistant coach at the University of the Fraser Valley from 2002-05, and helped lead that team to the National Championships every year. During his playing days, he spent a year at Div. II Glenville State College.

“I’m excited to return to SFU,” said Konig. “It’s exciting to get the opportunity to work with such a quality staff and I believe we have the right group of players here to be successful.”

Konig’s counterpart, Matt McKay, will join him in game preparation and recruitment duties, and will also focus on player development, as well as daily issues like practice. “Matt is a very respected coach that has worked at the high school and collegiate level. He has great recruiting connections in the province and he will help SFU land some top notch talent out of BC,” said Blake.

And, like Konig, McKay has experience coaching in British Columbia. McKay was the Kwantlen Polytechnic University’s women’s basketball coach in 2010-11 and previously served as the team’s assistant coach from 2006-08. This past season, he was the head coach of Delta Secondary’s high school squad.

“I’m excited to join Coach Blake’s staff and work under him at Simon Fraser,” said McKay.  “Despite looking forward to a successful high school season, the opportunity to coach NCAA basketball, in Canada, and in a conference as strong as the [Great Northwest Athletic Conference] was too good to pass up.

“This is a great opportunity for me to work under a fantastic head coach and with a great coaching staff, which I know will help me both grow professionally as well as provide me with a competitive challenge unparalleled in
British Columbia,” continued McKay.

The team’s training camp begins in October, which will give the new coaches their first opportunity to work with their players. They’ll have their work cut out for them; the team opens its preseason with games against Div. I teams, the University Montana Grizzlies and the powerhouse Gonzaga Bulldogs. And though those games mean nothing in terms of standings, they’ll be critical for these coaches to see how their own puzzle pieces — the players — fit together.

Album Reviews: Janelle Monae, The Pixies, and a throwback to Elliot Smith

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Janelle Monae – The Electric Lady

The Electric Lady continues Janelle Monáe’s ambitious seven-part concept series, loosely based on Fritz Lang’s Metropolis, in which she stars as a time-traveling android named Cindi Mayweather, sent back in time to free her fellow cyborgs from the persecution of a secret society of tyrannical despots.

It’s high concept, to be sure, but Monáe’s talent and charisma have always grounded her gleeful musical experiments. The Electric Lady, her latest full-length, is no different.

Following on the heels of 2010’s The ArchAndroid, Monáe’s newest LP shares its predecessor’s boundless creativity and energy. With over 19 stellar tracks, she combines New Order synths, Curtis Mayfield orchestration, hip-hop beats, Jimi Hendrix guitar solos, strummed ukuleles and hot-blooded funk, among more than a few other genres.

I don’t envy record store owners who plan to sell — and surely run out of — copies of The Electric Lady: it doesn’t fit comfortably into “rock,” “soul,” “hip-hop,” or “pop” sections, although a strong argument could be made for its placement in each.

At the centre of The Electric Lady and its constantly shifting moods and genres is Monáe’s vocals — from passionate croons over lost lovers to bubblegum pop sing-alongs to rapid-fire rap verses — making her voice the most versatile tool in her impressive arsenal.

Elsewhere, the album’s trio of skits — featuring a fictional radio station run by androids, who serve as a metaphor for ostracized minorities — keep the album’s complex story arc from derailing.

Monáe makes it look easy. Like her tuxedo-clad image and her immaculately coiffed hairdo, her music seems at once carefully designed and completely effortless. The Electric Lady easily ranks among the year’s strongest releases, an inventive and self-assured mission statement from one of the strongest creative forces in the industry today.

 

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Pixies – EP1

Like many Pixies fans, I have trouble reconciling Black Francis’ genius as a songwriter with his downright draconian rule as bandleader of the Pixies. Naturally, Kim Deal, the band’s long-suffering bassist, vocalist and secondary songwriter, bore the brunt of the abuse. After all, her songs were arguably just as good as Francis’, and her ambition made it so the two were barely on speaking terms by 1990.

So when the group reunited in 2004, I — like many others — wondered how long it would take before Deal left the band to focus on her own group, The Breeders. The answer was June 2013, and it seems fitting that the band would release EP1, their first new release in 22 years, following Deal’s departure.

With no one left to challenge Francis’ vision, EP1 bears a striking resemblance to Francis’ solo material as Frank Black, and though this isn’t necessarily a bad thing, it certainly comes as a disappointment to those of us who thought “a new Pixies album” meant, well, a new Pixies album.

The band, whose new bassist is also named Kim, have done an admirable job updating their sound for a contemporary audience: their famous loud-quiet-loud dynamic and Francis’ screech have been replaced by studio sheen and surprisingly airy balladry, albeit with their lyrical perversity intact.

The only song on the four track EP that bears resemblance to Golden Age Pixies is closer “What Goes Boom,” which is reminicsent of “Gouge Away,” the closing track off the band’s 1989 masterpiece Doolittle.

Sadly, the simple truth is that the Pixies just aren’t the same without Kim Deal. Her clean vocal harmonies and economic basslines are sorely absent from slow-burners “Andro Queen” and “Indie Cindy.” Even a squealing call-and-response guitar solo in “Another Toe in the Ocean” — classic Pixies — isn’t enough to save EP1 from feeling like a stitched-together Frankenstein of this formerly great band. This monkey’s gone to heaven.

 

ElliottSmith-EitherOr

Elliot Smith  – Either/Or

When I listen to Either/Or, I get to revisit my past selves who’ve done the same thing. I remember which lines hit me when I was 12, 15 and 18 years old, and I’m surprised at which ones hit me now.

I remember which songs have earned a place on one of my many mix tapes, and which songs I associate with people that I used to know. Listening to this record feels like visiting an old friend: like many Elliott Smith fans, I feel like I know him, if only by virtue of his honest — and often biographical — songwriting.

To speak in plain terms about the music on Either/Or is to scratch the surface of its impact. The melodies are textbook Tin Pan Alley, the vocals airy and unconfident. Drums and bass are present in Elliott’s songs for the first time on this LP, although they add relatively little to the mixture, and most of the album’s best tracks (“Between the Bars,” “Angeles”) retain the tried and true guitar-and-vocals foundation on which Elliott built his solo career.

But like The Mountain Goats or Will Oldham, Elliott’s music is first and foremost about the lyrics: the words on Either/Or are nimbly poetic and quietly heartbreaking, and any knowledge of Elliott’s tumultuous personal life or the circumstances behind his eventual suicide only serve to lend extra gravitas to the already devastating impact of his songs.

I think of Elliott’s final live shows, when he was too strung out to remember his lyrics; his fans would sing them for him. These songs, personal enough to be diary entries, take on new meaning for each new listener.

Though this album may be too melancholy for some, those who pay close attention will find a wealth of deeply felt songwriting from arguably one of the most beloved musicians of our time. Either/Or is the most cohesive and measured album that Elliott ever recorded, and more than 15 years after its release, it can still bring listeners to tears with a single chord progression.

Join the club: SFU Agreement Society

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JOIN THE CLUB is a feature that highlights SFU’s lesser known clubs and non-existent organizations.

This week we highlight . . .the SFU Agreement Society

Founded by disgruntled members of SFU’s Debate Society who just wanted everyone to get along, the SFU Agreement Society is a group of students who get together weekly to practice saying “yeah, that sounds about right.” The club tackles all sorts of issues except any that are in anyway controversial or could possibly cause members to have a disagreement, which might lead them to give reasons for why the other is wrong in an organized and civilized fashion. Due to this policy, the club has never  brought up the issue of setting a time for meetings fearing it would cause unwanted “debate.” Although they’ve never formally gotten together to agree on things, they all concur that this is probably for the best.

Faculty of Education given $100,000 for Aboriginal space

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The United Association of Journeymen and Apprentices of the Plumbing and Pipe Fitting Industry of Canada and the United States (UA Local 170) has recently gifted $100,000 to SFU’s Faculty of Education, to be used to create a gathering space for indigenous students within the faculty space on the Burnaby campus.

The funding is to be used to create a safe space, as well as purpose-built offices, “to advance indigenous education within our faculty and also within the communities that we serve,” according to Ron Johnston, director of the Office of Indigenous Education for the Faculty of Education.

Johnston described how the funding came to be given after a dialogue was started between the faculty and UA 170 about what the Faculty of Education is trying to do in terms of Aboriginal advancement of indigenous education in the faculty. During the discussions, Johnston said that the gathering space came up as “one of the foundational building blocks that was deemed to be one of the most important pieces.”

As the funding has just been gifted, there are many conversations that need to take place before it’s determined exactly what the Aboriginal gathering space will look like. Said Johnston, “I think some of the details will be flushed out when we actually talk to the students themselves. There will be a dialogue to figure out what that [space] means to them and what would be most beneficial to them. I think that will be a bit of a process, and I don’t know what that looks like right at this particular time.”

It is, fortunately, an opportune time to start discussing the creation of the space, as the Faculty of Education is currently undergoing renovations and determining where different offices and services are going to be positioned.

When asked about whether there is a large need for a space like this, Johnston responded, “I certainly think so. I think that research indicates that Aboriginal students and people being able to have designated spaces creates a sense of place and belonging. That itself will help more students to be successful in their program of study.”

“It will also create opportunities for open dialogue and discussion amongst the students, and there will be levels of peer mentorship and support,” Johnston continued; “whatever will help Aboriginal students to move ahead on their educational journey will be a positive thing.”

 

Currently, 54 per cent of Aboriginal children are graduating from high school in BC.

 

Currently, 54 per cent of Aboriginal children are graduating from high school in BC, and Johnston stressed the importance of providing as much support as possible for Aboriginal people going into education to reverse this trend.

“Some of these complex social issues can be discussed amongst Aboriginal students that are training to become teachers or educational leaders in their specific areas of research interest. I think it’s just good all around,” said Johnston.

Johnston said it is difficult to know exactly how many Aboriginal students are currently enrolled in the Faculty of Education, and speculated that many students choose not to self-identify.

He hopes that the gifted funding and the space, which he estimates will be created and functioning within the next year, will help to create awareness of the issues that many Aboriginal students face within the SFU community.

“I think a lot of people aren’t really well-informed about some of the issues and challenges that Aboriginal Peoples face when they come to postsecondary,” said Johnston. “I think we’ve come a long way, yet at the same time there’s still a lot of work that we need to do.”

Shocking Photos of Damage at SFU

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The current condition of the Burnaby campus is so bad that over the past year Peak Humour has compiled the following photos that show just how much significant damage is all around us.

1. Broken pencil found on desk of Peak Humour Editor Brad McLeod.

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2. Graffiti discovered on a beam next to the desk of Peak Humour Editor Brad McLeod.

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3. Substantial food stain found inside a notebook where Peak Humour Editor Brad McLeod writes his hilarious “Questionable Information” facts.

 

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