SFU health and counselling services
Musing about dreams at Creative Collective at Home: Your Dream Board
January 15, 2021By Kelly Chia, Peak Associate Content Warning: Mild mentions of weight “I’ve never made a vision board or a dream board before,” I think, entering the Zoom room on January 6 with two other people. I relish any opportunity to doodle, and it’s the beginning of the year anyway, so I was curious about how making a dream board would impact me. Today’s dream board session was part of an at-home activity calendar made by SFU Health and Counselling services to inspire people to tune into their creative sides. Christy Ho, the host of today’s workshop, greets us enthusiastically. I…
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Creative Collective: Drop-in Craft Time offers a community of inspiration and support
January 9, 2021By: Brianna Condilenios, SFU Student The premise for Creative Collective at Home is simple: participants do a craft of their choice over Zoom in the company of other students and a SFU Health & Counselling Services (HCS) host. This structure gives…
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How I lost a year of my life (and almost so much more) using SFU Health and Counselling Services
September 27, 2020By Anonymous Growing up as an American-Canadian dual citizen, I came to Canada excited for the accessible health care I’d always heard about that was just out of reach. On my second day on campus, I found SFU’s Health &…
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Health & Counselling talks seasonal affective disorder
November 12, 2019By: Mishaa Khan, Peak Associate Nobody likes the gloomy, rainy season or shorter days, but it impacts some people more than others. So be mindful of SAD, aka, seasonal affective disorder, a mood disorder which occurs due to changes…
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