coach

Embodiment coach and influencer Tara Teng on breaking out of purity culture

By: Emma Jean, Staff Writer “Embodiment” is a key concept in Tara Teng’s work. It’s in the name of her popular Instagram account, part of her job title as an embodiment coach, and all over her website and online presence. But what does it mean? To Teng, it’s many things, but mainly, it’s the act of connecting your mind back to your body.  “All the messages that I was raised in was [sic] that ‘your body is sinful’ and ‘you can’t trust your body’ and ‘your body is going to lead you astray,’” Teng explained in an interview with The…

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