bungee fitness

Woman stretching behind her back with a resistance band in a group fitness class setting.
4 min 0 1998

All the hype about bungee fitness

Peak Web January 8, 2024

By: Hailey Miller, Staff Writer Bungee fitness is the latest fitness trend among fitness classes and social media users alike, and it’s sure to take your workout to the next level. Bungee fitness, for the most part, is exactly what it sounds like: taking the best of the fitness and bungee jumping worlds, and putting the two together. Of course, bungee fitness comes without the fear of major heights or plummeting off a platform with a mere wavering cord to keep you attached.  The idea behind bungee fitness is that it’s a low-impact indoor workout in a group or class…

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