Go back

Monday Music: Songs for moving forward, healing, and letting go

By: Lucaiah Smith-Miodownik, News Writer

19 by La Reezy

I told my older self to let me go.” With infectiously uplifting beats and vocals, La Reezy raps on what it means to become the person you want to be. Layered over a sample from Willie Hutch’s “I Choose You,” the artist flips Hutch’s melodic voice to the introspective, choosing himself. Doing so often requires confronting what ails us most, and La Reezy does exactly that. “To be the man I am, me and my demons they had to tussle.” Listen to this track, and you might just find yourself plotting your own come up. Just don’t forget where to start, that is, with “the man in the mirror.”

Healing by Rahill

Rahill’s voice doesn’t demand. Instead, it gently beckons your ears to listen. With comforting vocals and a cascading soundtrack, this song sounds almost familiar even to the first-time listener. Perhaps it’s because it reminds you of an old memory — a nostalgia — and you are seamlessly whisked back to a time of peace. “Healing” is a reminder that when you’re in the middle of moving forward, it can be hard to stop and look at how far you’ve come. Only when the lyrics give way to an interlude of dialogue, perhaps between mother and child, is your attention drawn back to the here and now.

Victory Lap by Valley Palace

I’m not in the backseat, now, I’m riding in the driver’s place.” Woven into Valley Palace’s lyrics is the sentiment of growth, of moving forward with both mind and body. The artist’s vocals offer a sound of serenity, but the message is clear: “I don’t need you chasing me around.” “Victory Lap” is a reminder that sometimes climbing to the front and taking position behind the wheel in life means showing others the car door, and that is OK. 

King Konquer by VNDRE

VNDRE is as much of a storyteller as he is an artist. His words, exuding confidence, flow straight off the tongue and into the listener’s veins. “I am worth more than any word that you’re speaking bout me,” he tells all. “King Konquer” emphasizes that if you’re sure of your path, then letting go of what others may think of you is the best thing you can do. “Don’t extend hands, germs be in the palms of those who can’t stand me, at least you could cough up truth.” VNDRE knows who he is, and in the face of doubt, that’s what matters most. At times, we could all use some self-conviction. Listen to this song when you need to borrow a little.

Was this article helpful?
0
0

Leave a Reply

Block title

Human rights calls for Canada Soccer to condemn the Israel Football Association

By: Lucaiah Smith-Miodownik, News Writer This summer may prove to be unlike any other for local soccer fans. Beginning in June, the 2026 men’s FIFA World Cup will commence, with games held across North America. Vancouver will host seven matches, including at least two featuring the home squad, Canada.  Despite the excitement, some groups are sounding the alarm. Concerns relating to the Palestinian genocide paint a different picture of the global sporting event, one that some people may not know amid the fútbol frenzy. The Peak corresponded with Just Peace Advocates (JPA) for more information. JPA “is a Canadian human rights organization that focuses particularly on realizing the right to self-determination of the Palestinian and Kashmiri Peoples.” In recent months, the group called upon Canada Soccer, the...

Read Next

Block title

Human rights calls for Canada Soccer to condemn the Israel Football Association

By: Lucaiah Smith-Miodownik, News Writer This summer may prove to be unlike any other for local soccer fans. Beginning in June, the 2026 men’s FIFA World Cup will commence, with games held across North America. Vancouver will host seven matches, including at least two featuring the home squad, Canada.  Despite the excitement, some groups are sounding the alarm. Concerns relating to the Palestinian genocide paint a different picture of the global sporting event, one that some people may not know amid the fútbol frenzy. The Peak corresponded with Just Peace Advocates (JPA) for more information. JPA “is a Canadian human rights organization that focuses particularly on realizing the right to self-determination of the Palestinian and Kashmiri Peoples.” In recent months, the group called upon Canada Soccer, the...

Block title

Human rights calls for Canada Soccer to condemn the Israel Football Association

By: Lucaiah Smith-Miodownik, News Writer This summer may prove to be unlike any other for local soccer fans. Beginning in June, the 2026 men’s FIFA World Cup will commence, with games held across North America. Vancouver will host seven matches, including at least two featuring the home squad, Canada.  Despite the excitement, some groups are sounding the alarm. Concerns relating to the Palestinian genocide paint a different picture of the global sporting event, one that some people may not know amid the fútbol frenzy. The Peak corresponded with Just Peace Advocates (JPA) for more information. JPA “is a Canadian human rights organization that focuses particularly on realizing the right to self-determination of the Palestinian and Kashmiri Peoples.” In recent months, the group called upon Canada Soccer, the...