Go back

A focus on mental health is needed for post-pandemic life

The return to in-person classes is an opportunity to improve campus life

By: Theresa-Anne Clarke Harter, Peak Associate

For those with certain mental health concerns, a return to in-person learning may mean heightened anxiety, social challenges, and more. Others may feel relieved at the thought of returning to school, as remote learning’s lack of designated learning spaces, proper equipment, and structure present unique challenges. But with this return, SFU needs to ensure they accommodate all students and offer proper mental health support. 

We will inevitably see a rise in mental health struggles among students as we return to in-person learning. In recent years, SFU has added the option of drop-in Health & Counselling advising sessions where students can be referred to supports that would best suit their needs. This service can be initially accessed almost immediately. Unfortunately, due to lengthy waitlists, it can be difficult to get help after your first session. 

During the pandemic, professors were often more understanding about late assignments and the struggles that come with learning online. This attitude needs to translate to SFU’s return to campus, as students will continue to have personal struggles that are just as valid. Students should be able to access help without rehashing trauma or sharing personal events with a near stranger. The inflexibility of academia doesn’t reflect real human needs. In fact, it often lacks empathy.

Students will undoubtedly need more support and understanding. We have yet to see the repercussions this shared trauma will have on ourselves and our communities. To engage healthily with our learning environment, SFU must improve their mental health supports. Investing more in these health supports could involve increasing funding for the Centre for Accessible Learning, Health & Counselling, and campus groups that advocate for marginalized students.

Another learning barrier I would like to see dismantled as we return to in-person classes is SFU’s bureaucratic application processes for accessing support. I recently had a personal experience with this while pursuing learning accommodations for my ADHD. Numerous forms — some that may require you to see a new doctor or psychiatrist just to prove a condition you’ve already been diagnosed with — can feel very invalidating. Not to mention, this presents barriers to people who experience executive dysfunction. The employees at CAL are lovely, empathetic, and helpful individuals, but it is the bureaucratic processes the institution inflicts on us that are the problem. This red tape puts up so many barriers that many students searching for help give up halfway through the process.

Was this article helpful?
0
0

Leave a Reply

Block title

North Vancouver man launches productivity app to help people with ADHD

By: Niveja Assalaarachchi, News Writer In early May, the productivity app Flint was released exclusively on the Apple App Store to iPhone users worldwide. Sold for a one-time fee, the app was developed by North Vancouver local James Smith to work for people with attention-deficit/hyperactivity disorder (ADHD). ADHD affects many individuals commonly starting in childhood. People with ADHD may experience challenges with organization, prolonged attention, or have trouble sitting still. Additionally, people with ADHD may often hyperfixate on certain tasks until completion, or until a goal is reached. This disorder affects roughly 1.8 million Canadians.   Using AI, the app helps users intuitively organize daily tasks and activities of “low, medium, or high focus” into a schedule. The app also includes features such as colour coding tasks...

Read Next

Block title

North Vancouver man launches productivity app to help people with ADHD

By: Niveja Assalaarachchi, News Writer In early May, the productivity app Flint was released exclusively on the Apple App Store to iPhone users worldwide. Sold for a one-time fee, the app was developed by North Vancouver local James Smith to work for people with attention-deficit/hyperactivity disorder (ADHD). ADHD affects many individuals commonly starting in childhood. People with ADHD may experience challenges with organization, prolonged attention, or have trouble sitting still. Additionally, people with ADHD may often hyperfixate on certain tasks until completion, or until a goal is reached. This disorder affects roughly 1.8 million Canadians.   Using AI, the app helps users intuitively organize daily tasks and activities of “low, medium, or high focus” into a schedule. The app also includes features such as colour coding tasks...

Block title

North Vancouver man launches productivity app to help people with ADHD

By: Niveja Assalaarachchi, News Writer In early May, the productivity app Flint was released exclusively on the Apple App Store to iPhone users worldwide. Sold for a one-time fee, the app was developed by North Vancouver local James Smith to work for people with attention-deficit/hyperactivity disorder (ADHD). ADHD affects many individuals commonly starting in childhood. People with ADHD may experience challenges with organization, prolonged attention, or have trouble sitting still. Additionally, people with ADHD may often hyperfixate on certain tasks until completion, or until a goal is reached. This disorder affects roughly 1.8 million Canadians.   Using AI, the app helps users intuitively organize daily tasks and activities of “low, medium, or high focus” into a schedule. The app also includes features such as colour coding tasks...