moderation

A person is reclining on a couch. The photo is taken over their shoulder, and we can see that they have a book open, a glass of wine, and a TV playing in the background.
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Escapism is healthy — in moderation

Peak Web February 11, 2022

By: Twinkle Pethad, SFU Student Escapism — the use of activities to temporarily transport us into a happier world where we have control over our actions and emotions, creates an illusionary pleasant atmosphere. Though moderation is needed, escapism is rather necessary to survive in this chaotic world where moments of peace can seem rare.  As humans, we need a variety of activities to escape the monotony of our daily chores and negative situations. These situations can range from break-ups and bad days at work, to the heavier anxieties induced by things like the climate crisis and late-stage capitalism. We escape through…

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A balance-type scale. It is sitting on painted wooden slats in a variety of bright colours. The scale is polished golden, and stars adorn its base.
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Self-care amidst an endless workload

Opinions February 10, 2022

By: Charlene Aviles, Staff Writer We’re encouraged to constantly be productive regardless of the cost. Overwork culture promotes overworking as “a status symbol that puts us on the path to success.” As students with the ambiguous goal of “academic success,”…

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