fitness journey

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Finding peace with fitness beyond the scale

Peak Web March 5, 2023

By: Hannah Kazemi, Staff Writer Content warning: mentions of disordered eating Physical education was far from my favourite class in high school. I played on various soccer, basketball, and volleyball teams growing up. But I’ve always been a little bit “bigger,” and dealt with varying degrees of disordered eating, body dysmorphia, and self-esteem issues.  I wanted so badly to be skinny that I started going to the gym — except I had no idea what I was doing. When a few months passed and I hadn’t noticed any changes in the way my body looked, I became frustrated. I swore…

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