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SPOOF: Five fitness tips to get you feeling good about spring

Peakmo
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Fitness tip 1:

See fitness tip two (because you need to be patient — you won’t see the results you want right away!)

Fitness tip 2:

Try to sport. Sporting can be a great way to do fitness. Sports and be a real sport if you can sport hard and sport often. Sports.

Fitness tip 3:

You burn calories while eating and watching TV. Haters gonna hate.

Fitness tip 4:

Always go to the washroom before you step on the scale. Still counts.

Fitness tip 5:

In the time you spent reading this, you could have done maybe one push-up.

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Threats to water security trigger emergency declaration by syilx Okanagan Nation

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By: Tomos Land, Staff Writer Editor’s note: The Peak spells nsyilxcən words in lowercase in accordance with syilx language holders who say that capitalization implies a hierarchy of importance, which does  not align with syilx ethics.  Growing water insecurity, driven by climate change and its cascading effects in BC, has led to a recent declaration of a watershed emergency by the syilx Okanagan Nation Alliance (ONA). The alliance is a First Nations government “comprised of seven member communities in the Southern Interior of BC: Okanagan Indian Band, Osoyoos Indian Band, Penticton Indian Band, Upper Nicola Band, Upper and Lower Similkameen Indian Bands, and Westbank First Nation; and in Northern Washington State, the Colville Confederated Tribes,” according to the ONA website. The announcement comes after members of...

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Threats to water security trigger emergency declaration by syilx Okanagan Nation

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By: Tomos Land, Staff Writer Editor’s note: The Peak spells nsyilxcən words in lowercase in accordance with syilx language holders who say that capitalization implies a hierarchy of importance, which does  not align with syilx ethics.  Growing water insecurity, driven by climate change and its cascading effects in BC, has led to a recent declaration of a watershed emergency by the syilx Okanagan Nation Alliance (ONA). The alliance is a First Nations government “comprised of seven member communities in the Southern Interior of BC: Okanagan Indian Band, Osoyoos Indian Band, Penticton Indian Band, Upper Nicola Band, Upper and Lower Similkameen Indian Bands, and Westbank First Nation; and in Northern Washington State, the Colville Confederated Tribes,” according to the ONA website. The announcement comes after members of...

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Threats to water security trigger emergency declaration by syilx Okanagan Nation

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By: Tomos Land, Staff Writer Editor’s note: The Peak spells nsyilxcən words in lowercase in accordance with syilx language holders who say that capitalization implies a hierarchy of importance, which does  not align with syilx ethics.  Growing water insecurity, driven by climate change and its cascading effects in BC, has led to a recent declaration of a watershed emergency by the syilx Okanagan Nation Alliance (ONA). The alliance is a First Nations government “comprised of seven member communities in the Southern Interior of BC: Okanagan Indian Band, Osoyoos Indian Band, Penticton Indian Band, Upper Nicola Band, Upper and Lower Similkameen Indian Bands, and Westbank First Nation; and in Northern Washington State, the Colville Confederated Tribes,” according to the ONA website. The announcement comes after members of...

Simon Fraser University’s independent student newspaper since 1965.

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For promotional inquiries: [email protected]

© The Peak Publications Society

Simon Fraser University’s independent student newspaper since 1965.

For advertising inquiries: [email protected]
For promotional inquiries: [email protected]

© The Peak Publications Society