Going vegan was the most challenging and rewarding decision I have ever made for my health. I can still remember, a couple years ago, being asked “would you ever go vegan?” with my response being, “No way. Never.” Ironically enough, after living a vegetarian lifestyle for a year, I made the decision to do exactly that. So what changed my mind? A multitude of things. Not only do I feel a plant-based diet is beneficial to one’s health, but it is sustainable for the planet and merciful towards the lives of animals. Being used to a vegetarian lifestyle was definitely…
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