food

A wooden chopping board, black mortar and pestle, various spices, knives, and a cast-iron skillet on a wooden surface.
4 min 0 2671

The Book Nook: Cookbooks from Cameroon to the islands of Comoros

Izzy Cheung February 7, 2025

[caption id="attachment_130691" align="alignnone" width="200"] IMAGE: Courtesy of Ten Speed Press[/caption] In Bibi’s Kitchen  Hawa Hassan and Julia Turshen Available to borrow from the Vancouver Public Library  Published in 2020, this book collects recipes from Eritrean, Somalian, Kenyan, Tanzanian, Mozambican, South African, Madagascan, and Comoran bibis (grandmothers). Ma Kauthar’s mango chile sauce is a hit in this cookbook, combining the sweetness of this tender fruit with the kick of jalapeños. She uses this sauce “with every main dish, from her chicken biryani to stews, curries, and more.” In this book, you’ll also read about cinnamon-spiced zanzibar pilau and Ma Gehennet’s hearty…

Continue reading Read more
A black plate with a steaming scoop of rice, green beans, and brown chunks of vegetables.
3 min 0 1518

Nutritious Nibbles: Japanese braised teriyaki roots

Ella Oriye Tani January 27, 2025

This dish is simple, hearty, and great for the cold winter months. The recipe isn’t exactly a “real” recipe, but a Japanese-inspired dish. It was passed down the telephone line between my grandmother on my father’s side, who is a…

Continue reading Read more
A farmer holds their harvest: eggplant, cucumber, tomatoes, carrots, beets, and more vegetables are pictured
4 min 0 1451

Don’t give up on seasonal produce

Yasmin Hassan January 22, 2025

Seasonal eating entails consuming foods that are naturally grown and harvested during their peak season in a specific region. This approach to food emphasizes eating ripe, locally sourced produce, which is often better for the environment and for your appetite!…

Continue reading Read more
A storefront window showing shelves of colourful candies. A pink sign at the top of the door reads “Ricardo’s Kandy Korner.”
3 min 0 1762

How to spend a day at . . . White Rock

Amrit Kamaal January 17, 2025

Nestled along Vancouver’s coastline, P’Quals (White Rock) is a staple to visit year-round. With its picturesque scenery, laid-back vibe, and variety of attractions, White Rock offers something for everyone. If you’re planning to spend a day here, here are some…

Continue reading Read more
Pickle slices sit on a white plate beside a set of metal tongs.
4 min 0 1324

Nutritious nibbles: Baba’s sweet and Dido’s sour prairie pickles

Sarah Sorochuk January 15, 2025

My grandmother (Baba) is a spectacular homecook who runs her home kitchen she calls “Pat’s Diner.” All her kids and grandkids know when we go to Pat’s Diner, we’ll always enjoy ourselves. It’s time to bring one of her specialties…

Continue reading Read more
A hand reaches for a case of thumbtacks resting on a map of the world.
5 min 0 1485

Travel the world through these local restaurants

Phone Min Thant January 13, 2025

Amay’s House (Burmese) 3293 Kingsway, Vancouver Wednesday–Monday 11:00 a.m.–3:00 p.m., 5:00 p.m.–8:30 p.m.  [caption id="attachment_130391" align="alignnone" width="696"] PHOTO: Emily Le / The Peak[/caption] Amay’s House is one of the only restaurants in the Vancouver area that serves Burmese food, a…

Continue reading Read more
Five circular dumplings with pinched tops sit on a black plate garnished with green sprouts.
3 min 0 1544

Food for thought: Momos

Zamling Sherpa November 27, 2024

Dumplings, potstickers, perogies, gyozas, mandu . . . there are many variations of a filling stuffed in a dough wrapper. Each culture has its own spin on this type of dish, and the Nepali dish, momos, are no exception.  A…

Continue reading Read more
A bowl of noodles topped with charred meat, beansprouts, bamboo shoots, and chopped mushrooms.
3 min 0 1679

Hidden Gems: Slurp-worthy ramen spots

Izzy Cheung November 17, 2024

Torimaru Ramen  88 W Pender St., Vancouver   Monday–Friday 11:30 a.m.–7:00 p.m.  A tiny food court stall, Torimaru Ramen is located in the International Village Mall. Their menu is relatively small, but any bowl of ramen that you order from them…

Continue reading Read more
Illustration of people celebrating Diwali by eating small, deep-fried cube snacks
3 min 0 1566

Nutritious nibbles, Diwali edition: spicy tomato cheese squares

Dhrumi Mayur Shah October 24, 2024

As a child, I remember watching from the living room as my mother prepared delicious, crispy, deep-fried spicy tomato cheese squares — reminiscent of a thicker version of a chip. She learned this recipe from one of her friends who…

Continue reading Read more
Against a dark background, a bright, white light-up sign reads ‘we keep it halal’ in cursive. Beside the sign is a Palestinian flag.
4 min 0 1702

Climb the mountain of flavours at Karakoram

Yasmin Hassan October 24, 2024

On a quiet Thursday evening in October, I found myself walking the streets of a humble Fraserview Vancouver neighborhood. In the midst of this unassuming area, warm orange and yellow-ish lights peered through large windows belonging to what used to…

Continue reading Read more