Nutritious Nibbles: Homestyle mac and cheese

By: Gurneet Lohcham, SFU Student I’ve always loved to cook, but as a busy university student with very little time to do so, I’ve had...

Chocolate cheesecake fudge squares

By: Hailey Miller, SFU Student As a health-conscious individual with an appreciation for tasteful dessert, I create my own recipes from scratch by experimenting with...

Rooted brings Indigenous cuisine to SFU dining hall

By: Saije Rusimovici, Staff Writer Rooted is a new program bringing traditional Indigenous ingredients and flavours to the SFU Dining Commons. Curated in collaboration...

Soak up spice n’ umami with this cold noodle salad

By: Petra Chase, Arts & Culture Editor This cold noodle salad exists in the middle of a venn diagram of everything you might look for...

Hidden Gems: Vancouver businesses worth checking out

By: Jeeya Parasbhai Khavadia, Peak Associate Regional Assembly of Text 3934 Main St., Vancouver / Monday–Saturday 11:00 a.m.–6:00 p.m., Sunday 12:00 p.m.–5:00 p.m. This is an adorable...

Budget-friendly meals inspired by childhood recipes

By: Saije Rusimovici, Staff Writer Exam and paper-writing season means less time to do everything — including preparing and eating healthy meals. While it may...

Food for Thought: Hallacas tell a story of Venezuela

By: Michelle Young, Editor-in-Chief Christmas smells like banana leaves. That’s because it’s a key ingredient in my family’s holiday meals, frequently consisting of pan...

Memories of Pasta Amore

By: Saije Rusimovici, SFU student My great uncle Claudio grew up with a spoon in his hand. Raised in northern Italy, his passion for cooking...

Food for Thought: My mother’s porridge heals

By: Nercya Kalino, Staff Writer Whether rice, oat, or flour based, porridge is the dish that carries the comfort of childhood in many cultures. It’s a...

Hidden Gems: Black-owned restaurants

By: Nercya Kalino, Staff Writer Harambe Ethiopian Restaurant 2149 Commercial Dr., Vancouver / $8–$30 per plate (small and large portions) Harambe is a great place to experience...