seasonal affective disorder

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Keep the “winter blues” away this semester

Features October 6, 2021

by Victoria Lopatka, Staff Writer As the weather gets colder and the days get shorter, some people happily bundle up with a good book or excitedly begin rifling through the basement for decorations — and some brace themselves for the sluggishness and sadness that comes with fall and winter. This feeling has a few different names like “the winter blues” or “seasonal depression,” but the clinical name for it is seasonal affective disorder (SAD). If wintertime in the Lower Mainland makes you feel . . . well, bleh, and you dream of tropical, sunny vacations every year, then read on.…

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Health & Counselling talks seasonal affective disorder

Features November 12, 2019

By: Mishaa Khan, Peak Associate   Nobody likes the gloomy, rainy season or shorter days, but it impacts some people more than others. So be mindful of SAD, aka, seasonal affective disorder, a mood disorder which occurs due to changes…

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