Recipes
Jules Sherred makes cooking accessible in Crip Up The Kitchen
March 20, 2024Jules Sherred’s Crip Up The Kitchen is a debut cookbook with a twist — it’s written by and for disabled people, giving them the tools to prepare food for themselves and others. The book contains dozens of recipes, as well as advice on everything from shopping to kitchen safety. Sherred’s love of food goes back to his youth, which he spent in what he calls “a very multicultural environment,” giving him the chance to fall in love with a broad range of food, as well as a wider understanding of food as hospitality. “All of these great world cultures were…
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Nutritious Nibbles: Easy chocolatey oat bars
February 27, 2024I love getting a sweet treat from coffee shops on campus like Blenz or Renaissance, but after a few trips, I know my bank account starts to grumble. Keep your stomach and wallet happy by making your own sweet treats!…
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Low maintenance fitness and nutrition tips for a balanced lifestyle
September 28, 2023As a health-conscious individual, I’ve always been passionate about fitness and nutrition. Being a full-time university student with a busy schedule, I know first-hand the challenges of setting aside time to make homemade meals that are nutritious, while staying within…
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Authentic ramen connoisseur: Recipes from dormitory expert, Guy Ramsey
July 8, 2022It was the year 2011 and I had just come back from a trip to Japan, and all I wanted was a smooth ramen throwback to take me back to the cherry blossoms of Tokyo. Ramen is a Japanese noodle…
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Three quick ‘n vastly underwhelming student meals on a budget
May 30, 2021Breakfast: Breakdown-fast Bowl You’ve seen the unsolicited breakfast bowl posts gracing your Instagram Explore Page. They’re right beside the equally undesired (or so you tell yourself) anime fan art of Naruto and Goku making out. For this recipe, you will…
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SFU-inspired cocktails to drown your university-related sorrows
February 1, 2021CW: Mentions of blood, mental health The Midterm Season An iced-coffee inspired cocktail that is basically a $9 Starbucks drink with pizazz AKA an illegal amount of caffeine Ingredients: A handful of caffeine pills, crushed Two handfuls of Brain Boost,…
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Pickling, AKA time travelling self-care in a jar
May 17, 2020Pickles are my favourite form of self-care. Here’s why: sometimes I have a hard time looking after my body. Especially when I’m juggling school, work, and social activities, healthy eating often falls by the wayside. Who has time to cook…
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It’s the great pumpkin recipes, SFU!
October 27, 2019Illustration by: Maple Sukontasukkul Sometimes, pumpkin-spice lattes and pumpkin TimBits are not enough. This Halloween season, The Peak compiled a recipe roundup of pumpkin-centric foods, both savoury and sweet, that will surely sate your autumnal cravings. SWEET TREATS Pumpkin-marbled…
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Student recipe box: It’s soup season, my dudes
October 7, 2019A fun fact about me is that I have a Pinboard called “SOUP SOUP SOUP SOUP.” I am not ashamed. In fact, now that sweater weather has rolled in, I am thriving. Here’s why soup is the superior food: minimal…
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Be the Gordon Ramsay you wish to see in your Dining Hall
January 14, 2019Dining Hall hacks
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Simon Fraser University’s independent student newspaper since 1965.
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For promotional inquiries: [email protected]
Simon Fraser University’s independent student newspaper since 1965.
For advertising inquiries: [email protected]
For promotional inquiries: [email protected]