We are told over and over that time is the most valuable resource we have. This saying is a cliché, yes, but it’s also true. Juggling our commitments in a world of constant digital distraction and impossible demands is overwhelming, and there’s no shame in feeling swamped — no matter what the productivity influencers are telling you. As something of a self-help connoisseur, I’ve spent many a day trying to implement the newest life hacks and time management tricks from the latest book, podcast, YouTube video, and so on. After much time invested in fruitless attempts and research, these authors…
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Mainstream media, education systems, and society tend to place an emphasis on determining individuality through work, but shun you if you find interest in something different from the “norm.” Pressure around grades, job prospects, and trying to fit in while…
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Content warning: mentions of car accidents and brain injuries. The other day, I made a post on my Instagram story saying that your productivity isn’t defined by how many activities you do each summer. The amount of friends who replied…
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SFU Beedie School of Business professor Zhanna Lyubykh led a recently published study on the importance of taking breaks from work to increase performance. According to the abstract, the research reviewed 83 existing empirical studies pertaining to the “relationship between…
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I went on Instagram the other day and instantly felt like absolute trash for doing nothing the entire day. One of my friends had started her own life-advice blog that has just begun to blow up, while another was creating…
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Despite debates in the world of education about whether electronics are actually detrimental to a student’s learning (a notion which my baby-boomer profs cannot get enough of), the technology we have today was created to act as a useful tool.…
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