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Supported by SFU Woodward’s for the fourth time, the Restaurant Rumble 2015 offers a wild night of boxing fun, where local service industry folks from around Vancouver drop their spatulas and pick up a pair of boxing gloves.

Aprons for Gloves is an organization that helps support East Van youth communities through this annual fundraiser. The event will be held at the Fei and Milton Wong Experimental Theatre, at the Goldcorp Centre for the Arts (149 W. Hastings St.) on Wednesday July 29 from 6 to 8 p.m. Limited tickets are available to see who will be declared the 2015 Rumble champ!

Surreysurrey

Why not try yoga for some Wednesday Wellness? Drop into SFU Surrey (Room 2740) for a free yoga class on July 29. No matter if you’re a newbie (try the class at noon) or a seasoned yogi (class at 12:55 p.m.), you can take a little zen time to get you through your week!

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