wellness

Cup of tea poured from a kettle
3 min 0 1661

It’s time to make the switch to tea

Peak Web October 17, 2023

Caramel macchiatos, iced lattes, and plain drip coffee can all act as a little “pick me up” after a long day of classes or before a big study session. Many students see coffee, and large doses of caffeine like energy drinks, a way to power through tough days. I can’t count the amount of times I’ve sought out coffee as a solution for feeling tired during long weeks. Something about that flavoured bean water just gets me hyper-focused on the task at hand. Although, once the energy dies down, the jolting feeling of teetering over the edge of a building…

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This is a photo of the Academic Quadrangle on the SFU Burnaby campus.
4 min 0 3144

Alice Mũrage discusses the diversity among Black people in BC

Peak Web March 14, 2023

Alice Mũrage is a health researcher, health sciences PhD candidate, part of the Gender and COVID-19 project, and the director of the African Ancestry Project. The Peak attended a talk where she presented her findings from her report for the…

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This is a photo of the Academic Quadrangle at the SFU Burnaby campus. Outside of the building, its a sunny day and there are students sitting on benches.
2 min 0 1646

SFU professor challenging health inequities for communities affected by HIV

Peak Web January 19, 2023

SFU’s health science associate professor, Angela Kaida, is leading a global research program that investigates health inequities experienced by women and youth affected by HIV. In regards to treatment access, Kaida found “HIV and the clinical features of the virus…

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This is a photo of a group of people sitting in a circle on chairs. They’re engaging in conversation.
3 min 0 2161

Harm reduction advocate proposes incentivized rehabilitation

Peak Web January 16, 2023

Guy Felicella, a recovery advocate, and Dr. Monty Ghosh, an addiction physician, are proposing a plan to offer a stipend of $20 a day for people to enter a 90-day rehabilitation facility. Felicella explained that a $600 stipend per month…

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Illustration of a microwave with googly eyes and golden retriever ears
3 min 0 2500

SFU presents new mental health companion: the puppy microwave

Peak Web May 27, 2022

Dear SFU students, You know what time of year it is. Your two weeks of freedom after the Spring semester have somehow trickled away. Piles of reading and homework seem to have unfortunately made their way into your agenda once…

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3 min 0 1659

How your email really found me

Peak Web January 9, 2021

Out of all the horrible things that occurred during 2020, there’s one thing that’s been neglected in the 2020 slander: the pity emails.  Now, I don’t just mean any regular ol’ pity emails. I mean that one particular statement in…

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