stress

Illustration of a microwave with googly eyes and golden retriever ears
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SFU presents new mental health companion: the puppy microwave

Olivia Visser May 27, 2022

Dear SFU students, You know what time of year it is. Your two weeks of freedom after the Spring semester have somehow trickled away. Piles of reading and homework seem to have unfortunately made their way into your agenda once again. Not to worry, the pages will be blank in a week’s time, because does anyone really keep up with agendas once things get busy? Yup, you’re burnt out. I mean, you already were last semester. And the one before. Finding time to relax and take care of yourself is difficult as a student, which is why SFU is proud…

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Box of crayon in foreground, a child in the background
3 min 0 1951

Pandemic restrictions have lasting effects on childcare workers in BC

Karissa Ketter November 20, 2021

SFU health sciences research associate Dr. Julia Smith recently published her findings on how social and governmental responses to the pandemic have overlooked childcare workers. In an interview with The Peak, Smith discussed her findings.  Smith’s research looks at the…

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Student swears by swimming in dense scholarly articles for quarantine workout

Paige Riding November 17, 2020

When this pandemic started, I really didn’t go out and move around as much as I used to. With half the population deciding to take up running or biking for the first time in their lives during this ample opportunity…

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“I understand these are trying times,” says the professor making the times trying

Kyla Dowling November 9, 2020

Subject Line: Paper now due Tuesday From: [email protected] To: AHH 101 (All Sections) Date: November 5, 3:33 a.m. Students,  Many of you have asked for an extension on the 14-page organometallic chemistry paper due on Monday at 11:59 p.m., citing…

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Three students at a table writing an exam. The student on the left and right are campy writing while the student in the middle has stood up onto the table and lit their exam on fire.
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It’s time that we rethink the necessity of exams in classrooms

Madeleine Chan July 18, 2020

SFU recently announced that the final exam schedule for all classes will be released in October, rather than at enrollment. The change hopes to reduce course conflicts, back-to-back exams, and same-day exams. However, it also adds to student stress about…

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4 min 0 1527

We need to prepare for the psychological fallout of COVID-19 before it hits

Nicole Magas July 13, 2020

A global pandemic is not a good time for anyone. Even those of us of the introvert persuasion are now looking at our four walls and wondering when it will be safe to have unrestricted interactions with friends and family…

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Dear Professor, give us a heads-up on what we’re signing up for

Ana Staskevich September 11, 2019

Many professors have a “tough shit” approach to complaints about course workloads. If you want to do well in your studies, you have to sacrifice sleep, your social life, showers, and a small chicken. When did this become acceptable? All…

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A hard pill to swallow

EIC January 16, 2017

[dropcap]A[/dropcap] 2013 survey conducted by the Canadian Organization of University and College Health found that 90% of students feel overwhelmed by their schedules, and 50% of students reported feeling “hopeless.” All of us experience enormous amounts of stress during our…

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5 min 0 1251

Colour me super fucking stressed out

EIC January 25, 2016

The colouring craze [dropcap]I[/dropcap]f you asked me a year ago how I felt about colouring, I would have said it’s a pastime for kids and nothing more. But a few months ago, I gave in to what I consider the…

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3 min 0 1136

Who needs spare time? Not me.

EIC March 16, 2015

[caption id="attachment_1207" align="alignnone" width="940"] Photo Credit: Talha Qadir[/caption] Hello, my name is Tessa, and I’m a workaholic. That might not sound like such a big deal, or even something very negative. But being able to admit this to myself recently…

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