well-being

Illustration of a blue calendar, with "Need to Know, Need to Go" written on top
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Need to Know, Need to Go: November 23 to 29

Arts November 23, 2020

By: Meera Eragoda, Arts & Culture Editor ARThrive: Visual Recipe Book | November 24 @ 4:30 p.m.–6 p.m. | FREE | Online Clinical counsellor and art therapist Nadina Dodd and educator Paola Quiros are facilitating this interactive workshop to create a recipe book using collage. The book will revolve around communication and “what ingredients are necessary in healthy relationships.” The workshop offers a creative way to think about relationships with others. Registration is required.  Speaking of Dance: Future Memory | November 26 @ 11 a.m. | FREE | Online Future Memory is the first of a new series Speaking of…

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4 min 0 1183

How learning to cook has improved my well-being

EIC September 29, 2014

Most people can’t pinpoint the exact moment that they became an adult, but I can. I remember it like it was yesterday — the crackle of sizzling flesh, the smoke billowing calmly towards my open window, the smell of a…

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