While I’m not a vegetarian nor a vegan, I try to incorporate plant-based meals into my diet. Eating plant-based food comes with many benefits, decreased greenhouse gas emissions and biodiversity loss are some of them, according to Science Direct. This flavourful, coconut-lime tofu is a great comfort meal. For anyone who doesn’t like tofu, I promise you just haven’t found a good recipe! Tofu is high in amino acids and protein, vitamins, and minerals, which helps reduce cholesterol. It is affordable — a block is typically under $5 — and incredibly versatile. Inspired by a recipe from an Instagram cooking…
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This recipe features two pantry staples you can throw into a pan or wok with vegetables anytime you’re craving a quick and tasty meal. Soy curls, which you can store for up to a year, are made of one minimally…
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The writer of this piece is affiliated with VeggieSFU. VeggieSFU has been steadily racking up members and sparking discussions among SFU’s vast plant-based community. It’s a club which exists to “create community, facilitate discussion, and provide support and resources for…
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It is ridiculous for vegetarian food to imitate meat. For the first 19 years of my life, I followed a strictly vegetarian diet, with a protein intake coming from curries, stews, stir fries, and dried fruits. It’s a pretty good…
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Paradise Vegetarian Noodle House in Burnaby lives up to its name — behold, vegans, here is your Vietnamese food paradise. The extensive 100 per cent vegan, no MSG menu won’t break your bank any more than a typical Vietnamese restaurant…
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