plant based
Nutritious Nibbles: Gochujang soy curls
Petra Chase February 21, 2024This recipe features two pantry staples you can throw into a pan or wok with vegetables anytime you’re craving a quick and tasty meal. Soy curls, which you can store for up to a year, are made of one minimally processed ingredient: non-genetically modified soybeans, which pose fewer potential concerns related to health and environmentally-friendly sourcing. A serving has 10 grams of protein. The crispy strips soften when soaked in a marinade and absorb flavours like a sponge, so they’re a versatile fresh palate for flavour. Gochujang is my go-to marinade since it’s sweet, umami, and spicy. The rich Korean…
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Club Profile: VeggieSFU
Petra Chase November 8, 2022The writer of this piece is affiliated with VeggieSFU. VeggieSFU has been steadily racking up members and sparking discussions among SFU’s vast plant-based community. It’s a club which exists to “create community, facilitate discussion, and provide support and resources for…
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