[caption id="attachment_2043" align="alignnone" width="940"] Photo courtesy of Wikimedia Commons[/caption] This Christmas I sat down, flipped on my TV, and engulfed myself in the guilty delights of celebrity chef Jamie Oliver’s Comfort Food series. As a trickle of drool anointed my chest, I watched caramelized onions pleasurably swim in sizzling butter and huge steaks detox their glistening fat while generously smothered barbeque sauce. Of course, the loud and excitable Oliver didn’t highlight how the resulting steak and onion sandwich, if eaten on a regular basis, may hail adult-onset diabetes and a myriad of other diet-related diseases that are, for lack of…
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