Health
Getting into yoga
November 2, 2026There are yoga studios and classes offered all over the city. There are many books, websites, videos, and guides for every type and experience level. But what exactly is yoga, and what are its benefits? Yoga has thousands of years of history and culture behind it. It originated from the Indian subcontinent, where it emerged from several spiritual practices. It was, and still is, used to develop spirituality, consciousness, and harmony in the body and mind. According to EBSCO, “the term ‘yoga’ derives from the Sanskrit root ‘Yuj’ meaning to ‘unite.”’ In most of the West today, yoga is done…
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It’s time to get vaccinated
October 26, 2026It’s flu season once again in BC. The BC Centre for Disease Control said “the early rise in cases is predominantly being driven by this year’s flu strain — H1N1 or influenza A — which is known to peak earlier…
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Learning about Lewy body dementia
October 19, 2026October is Lewy Body Dementia Awareness Month, but what is Lewy body dementia? According to the National Institute of Health, “Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning — to such an extent that it interferes…
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Food deserts and accompanying health issues
September 26, 2026Living in Metro Vancouver, we all have access to fresh air . . . but not everyone has equal access to fresh produce. Food deserts are areas with limited access to healthy and affordable choices. According to Statistics Canada, in…
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Wildfire smoke may increase in toxicity as it travels
November 8, 2025For BC residents, the end of this summer brings the highest risk of fires of the entire wildfire season, and the health effects of its smoke are becoming clearer. On September 3, Vancouver hosted the worst air quality from all…
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Research Roundup: SFU joins ARTIC-2 and Dr. Amy Parent named UNESCO co-chair for Indigenous rights
July 15, 2025SFU researchers collaborate with international group to better track infectious diseases In May, an SFU team joined the ARTIC-2 project, a collaboration between the University of Birmingham, UK, and researchers in Kenya, Ghana, and the Republic of Congo, to develop…
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Don’t give up on seasonal produce
January 22, 2025Seasonal eating entails consuming foods that are naturally grown and harvested during their peak season in a specific region. This approach to food emphasizes eating ripe, locally sourced produce, which is often better for the environment and for your appetite!…
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The climate’s health is ours
January 15, 2025There it is again, that funny feeling. Climate change is causing catastrophic floods, droughts, wildfires, atmospheric rivers, bomb cyclones, and extreme temperatures around the world. In seemingly unrelated news, the US just reported the country’s first death from H5N1 bird…
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The ABCs of meal prep
May 13, 2024So, you want to prep your meals but don’t know where to start? We’ve got you. Cooking may seem like a daunting and annoying task, but meal prep can be great for saving money and time (things that are especially…
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Seven ways to stay safe and cool during extreme heat
September 6, 2023Summer is one of my favourite seasons, but it’s important to remember that while it feels great to spend time outdoors soaking up the sun, it’s necessary to keep yourself cool. It can be a struggle to sleep, work, study,…
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Simon Fraser University’s independent student newspaper since 1965.
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For promotional inquiries: [email protected]
Simon Fraser University’s independent student newspaper since 1965.
For advertising inquiries: [email protected]
For promotional inquiries: [email protected]