vulnerability

A person is holding a red heart-shaped neon light. The neon is the only light in the photo, and the person is mostly obscured by the darkness.
3 min 0 4155

Heartbreak is inevitable and invaluable

Maya Beninteso January 16, 2022

Heartbreak sucks — there’s no way to sugarcoat it. It can manifest in not being able to stomach food, hours spent at the gym (physical soreness is decidedly better than emotional turmoil), or days spent in bed. In short — heartbreak is pretty similar to depression. I wish heartbreak was a preventable experience, but it’s inevitable: relationships require vulnerability, and vulnerability leaves us open to harm. Learning what we want from a relationship or a potential love interest often requires a few iterations, and each one of these leaves us susceptible to getting hurt. But this is exactly where the…

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4 min 0 1457

We shouldn’t wait until an emergency to spare a thought for our marginalized communities

Madeleine Chan May 23, 2020

When I heard about the new COVID-19 support for Indigenous communities from the BC government I was, frankly, shocked. Legitimate help for Indigenous people during a pandemic was the last thing I expected, considering the colonial history of catastrophic neglect.…

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4 min 0 2189

Getting through pandemic stress requires moments of vulnerability

Michelle Young May 9, 2020

While for many the switch to social distancing wasn’t very difficult, for others it has been — and that’s OK. These changes were abrupt and we will all respond differently as we’re adjusting.  People aren’t meant to live in isolation,…

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3 min 0 1233

Having the courage to embrace my vulnerability

Peak Web March 1, 2015

[caption id="attachment_800" align="alignnone" width="940"] Image credit: Brandon Hillier[/caption] During a recent youth leadership retreat with my church, I had the opportunity to participate in a team-building exercise that each person take turns sitting on a stool as the rest of…

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