nutrition

Two women holding grocery baskets and standing in a grocery aisle
3 min 0 470

Food deserts and accompanying health issues

Maya Barillas Mohan September 26, 2026

Living in Metro Vancouver, we all have access to fresh air . . . but not everyone has equal access to fresh produce. Food deserts are areas with limited access to healthy and affordable choices. According to Statistics Canada, in 2024, “approximately 9.8 million people, or 24% of Canadians, lived in households that reported some form of food insecurity.” Racialized groups and Indigenous Peoples had higher rates of food insecurity than non-racialized groups.   The Government of Canada defines food deserts as being homes that are generally “more than 1 kilometer from a food store in urban areas and more than…

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A shelf with vegetables. In focus are green onions and bunches of carrots.
4 min 0 1573

Wellness influencers should prioritize fact over fad

Olivia Visser May 30, 2024

Content warning: discussions of diets and eating disorders. In an effort to improve my health by reducing symptoms like fatigue and digestive discomfort, I recently began paying more attention to my diet. I know I don’t consume as much variety…

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Four clear plastic bowls with vegetables inside
6 min 0 1851

The ABCs of meal prep

Yasmin Hassan May 13, 2024

So, you want to prep your meals but don’t know where to start? We’ve got you. Cooking may seem like a daunting and annoying task, but meal prep can be great for saving money and time (things that are especially…

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2 min 0 1403

World News Beats

Nathaniel Tok June 24, 2018

German football team defeated in opening match of the World Cup Previous World Cup champion Germany lost 1–0 to Mexico in their opening match of the World Cup after Mexican player Hirving Lozano scored a goal within 35 minutes of…

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4 min 0 1610

SFU needs more vegan food options

EIC February 29, 2016

[dropcap]I[/dropcap]n November, four very unexpected words came out of my mouth: “I’m becoming a vegan.” Before then, I truly did not believe I could ever take animal products out of my diet, despite all the signs pointing towards this path.…

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3 min 0 1209

Hungry for an all-inclusive Canadian Food Guide

EIC May 19, 2015

[caption id="attachment_2531" align="aligncenter" width="940"] Photo credit: Phoebe Lim[/caption] Canada’s Food Guide is a document most people in this country are familiar with. After having first been introduced to this guide in elementary or middle school, many students learn about it…

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