confidence

photo of someone walking through a park.
4 min 0 1308

Finding peace with fitness beyond the scale

Hannah Kazemi March 5, 2023

Content warning: mentions of disordered eating Physical education was far from my favourite class in high school. I played on various soccer, basketball, and volleyball teams growing up. But I’ve always been a little bit “bigger,” and dealt with varying degrees of disordered eating, body dysmorphia, and self-esteem issues.  I wanted so badly to be skinny that I started going to the gym — except I had no idea what I was doing. When a few months passed and I hadn’t noticed any changes in the way my body looked, I became frustrated. I swore off the gym after deciding…

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Illustration of a dancer beautifully leaning back from a pole.
5 min 0 1962

Pole dancing reminded me of what my body could do

Kelly Chia November 9, 2022

I’ve wanted to try pole dancing for years. When I was 14, I watched a video of a pole dancer crushing a watermelon with her thighs alone and thought, “Man, I didn’t know they were that strong!” Since then, I’ve…

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