Food Guide

Hungry for an all-inclusive Canadian Food Guide

[caption id="attachment_2531" align="aligncenter" width="940"] Photo credit: Phoebe Lim[/caption] Canada’s Food Guide is a document most people in this country are familiar with. After having first been introduced to this guide in elementary or middle school, many students learn about it as if it were the sole source of nutritional information. Students are taught that it should not be disputed, as it is the foundation of a healthy life. However, this document has been greatly neglected. It hasn’t been updated since 2007, and since 1992 before that. It no longer represents, if it ever did, the nutritional needs of the Canadian…

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