fitness
The Bright-er Side: Quarantine motivated my family and me to become physically active
August 4, 2021Since BC went into lockdown, my local neighbourhood gym has remained closed. Without a backyard or exercise equipment at home, I had to become more creative with my workouts. I used my home’s staircase to incorporate cardio into my routine. I also follow High-Intensity Interval Training (HIIT) workout videos. Because these videos include short but frequent breaks, I am more likely to complete these routines over longer workouts with fewer breaks. During the transition to remote learning, I realized there are fewer boundaries between my work, school, and home environments. With the boundary blurred, I needed to strive for a…
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Select Burnaby recreation facilities reopen with limited services
June 4, 2020In the midst of a pandemic, finding the time and place to exercise may prove difficult. Until recently, almost all recreation establishments in Burnaby were closed due to COVID-19 restrictions. The SFU fitness facilities have been closed since late March,…
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The current SFU gym dress code isn’t working (part two)
June 28, 2018In my previous article on the topic of dress codes, I spoke about my thoughts on the SFU Fitness Center’s current dress code, and gathered the opinions of regular student gym-goers as well. A word from SFU Fitness Centre Representatives…
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The current SFU gym dress code isn’t working
June 20, 2018The SFU Recreation Dress Code, as outlined by posters in the gym, dictates that students must wear clean clothing, closed-toe shoes, shirts or tank tops that cover the nipples, lower back, stomachs, and waist, and shorts or tights that cover…
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We must scrap helmet laws to encourage and improve cycling
September 15, 2014Many consider cycling to be dangerous. While riding quickly on the open road, sometimes difficult to see, cyclists are exposed to the world. One poor decision by a driver or cyclist could result in a serious accident. Good thing they…
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Simon Fraser University’s independent student newspaper since 1965.
For advertising inquiries: [email protected]
For promotional inquiries: [email protected]
Simon Fraser University’s independent student newspaper since 1965.
For advertising inquiries: [email protected]
For promotional inquiries: [email protected]